Our trainers will ensure that your workout intensity matches the results you are seeking. Whether your goal is to get back in shape after months or even years of a sedentary lifestyle or if you're looking to simply spice up your current routine, our programs are easily adaptable to your fitness level.
Classes at CFF feature high intensity training and weightlifting. Classes last roughly 60 minutes and feature a mix of weights, cardio, calisthenics, and mobility. We also strongly believe that nutrition is the foundation. In addition to our group classes, personal training, and clinics, we also offer nutritional coaching.
Classes at CFF feature high intensity training and weightlifting. Classes last roughly 60 minutes and feature a mix of weights, cardio, calisthenics, and mobility. We also strongly believe that nutrition is the foundation. In addition to our group classes, personal training, and clinics, we also offer nutritional coaching.
Services
There was just one problem: no CrossFit gym or CrossFit family to be part of! After considering it for a few months, Craig and Jaime decided to open their own CrossFit gym in Yulee not only because they saw it as a great business opportunity, but also because they wanted a CrossFit home and CrossFit community to be part of again and to share with others.
If you aren't quite sure yet, the easiest way to get started is by visiting our gym for a free trial class. No CrossFit experience is necessary and you don't have to be in great shape! We can tailor the workout to meet your needs! If you would prefer, we can arrange a meeting with one of our trainers to tell you more about CrossFit before you give it a try.
Reviews (6)
Gosia Czerwinska
Dec 31, 2021
Report
I love this place and can’t get enough of it. The coaches really know what they are doing and will make sure you are challenged but not overwhelmed. The atmosphere there is fun and welcoming and in no time, it became my happy place. I have joined CrossFit Fernandina about two years ago and I am in the best shape of my life. As a mom of 4-year-old… twins I love that the gym has designated kids’ room and a closed off playground where the kids can hang out while I work out. If you thinking about joining the CrossFit Fernandina, just do it! You won’t regret it!
Ashley Reed
Nov 21, 2021
Report
Marcia Cook Douglas
May 31, 2021
Report
Sharon Metzger
Feb 22, 2021
Report
The people are great; they are friendly and make you feel welcome regardless of your fitness level. The workouts truly challenge and push me beyond my comfort zone and that's exactly what I want & need! Hey, if… it was easy, what gains would we make? If it was easy, everybody would be doing it 💪😳. The new building & location are great. As is the encouraging atmosphere, my coach, the owners, and all the people that go there.
George Wright
Aug 07, 2020
Report
I spent the week here as a drop-in and I felt super welcomed from the moment I walked through the door. The programming was really fun and the environment was so supportive. I am already excited for my next vacation to drop in again! 5 out of 5 for sure.
Also, everything was super clean, barbells and rigs were wiped down after class and it felt very safe!
Also, everything was super clean, barbells and rigs were wiped down after class and it felt very safe!
Maria Salazar Blouin
Nov 21, 2019
Report
This is my happy place ! I went in intimated and left motivated. The coaches are very knowledgeable and teach you the proper movements, which guarantees you results. The members are all welcoming and friendly and no matter what your fitness level is, they will cheer you on till the finish. The owners are amazing. It’s the best decision I made since moving to FB.
