Mid-County Physical Therapy
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Mid-County Physical Therapy
Physical Therapy in Woodbridge VA is not the same everywhere you go. Charlie Mills and the Mid County PT team are caring and compassionate yet they are the best at what they do. The programs being offered here by their licensed physical therapists range from neck and back pain relief to joint replacement rehabilitation.

We are experts in treating adolescent sports injuries effectively, efficiently, and conservatively without medications, side effects, or invasive procedures. Manual Trigger Point Dry Needling is a hands-on Physical Therapy approach to treat myofascial pain and dysfunction. I was so pleased with the rate of recovery I experienced under Charlie's care.
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At Mid-County Physical Therapy in Woodbridge, VA our advanced hands-on techniques, programs, and equipment will promote a fast recovery and full return to peak performance. Essentially, what we do is, use revolutionary treatments to increase the body's healing power and decrease pain at a remarkably fast rate and our patients love it!
Charlie Mills and the Mid County PT team are caring and compassionate yet they are the best at what they do. The programs being offered here by their licensed physical therapists range from neck and back pain relief to joint replacement rehabilitation.

You'll find some of the best physical therapists Woodbridge and Virginia has to offer, and you'll find services not being offered by other facilities such as sports specific rehab and osteoporosis programs designed to work!If you are looking to relieve pain or improve the quality of your life, we guarantee you find the best therapist VA has to offer.
Our treatment programs are designed for fast pain relief and getting to the root cause of your pain to get you feeling better and back to your pain free life as quickly as possible! You will receive specialized care from the moment you walk in the door to the moment you leave. We use private treatment rooms and the most state-of-the-art equipment such as the ML830 cold laser.
We are experts in treating adolescent sports injuries effectively, efficiently, and conservatively without medications, side effects, or invasive procedures. We fully understand the healing parameters of the child and teen athlete. Our Pediatric and Adolescent Sports Injury Specialist will perform a thorough evaluation and develop an individualized treatment program to quickly and safely return the athlete to competitive sports.
Manual Trigger Point Dry Needling is a hands-on Physical Therapy approach to treat myofascial pain and dysfunction. It is a skilled intervention that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points to deactivate and shut down painful or knotted areas in the muscle.
Reviews (9)
Nancy Wagner
Nancy Wagner
Jan 05, 2022
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Mid-County is my go-to facility for PT. They helped me in 2019 when my hips went bad, and they've just helped me again after a prolonged stay in hospitals this summer virtually destroyed my mobility. The staff is kind and helpful, everyone is all about making the patients feel welcome and cared-for, and they're flexible. The only other facility I've used doesn't hold a candle to Mid-County. They do a good job and I'll continue to recommend them.
Robert Allen
Robert Allen
Oct 26, 2021
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Superb care from a very friendly, competent, considerate staff. I have used this pratice twice and had excellent results both times. I will continue to use them any time I need physical therapy.
Jessica Howard
Jessica Howard
Mar 25, 2021
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Best physical therapy experience . Dr Mills and Ross helped me after my ankle surgery. And I had the most professional experience. Definitely recommend them to everyone !
Martin Newdorf
Martin Newdorf
Mar 18, 2021
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At Mid-County Physical Therapy I have always been treated with dignity. The staff has always been attentive to assure that all my exercises were being done properly. They allow you to proceed at your own pace and they kept an eye on you to make sure you were okay. If I need physical therapy I will return to Mid-County.
Anthony Harris
Anthony Harris
Mar 17, 2021
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I have had the pleasure of being treated by these wonderful people since tearing both Achilles Tendons in consecutive years and I am thankful for their patience and empathy for me going through the worst injuries of my life. They are professional and have a way of making you work without going too far. When I started in September 2020 I could barely walk 10 yards, I can now walk and lightly jog on the threadmill. The Techs and Therapeutic treatment is second to non. In closing if you want to Rehab in a great place with people that make you feel like family then this is the place for you.
Anthony
Jon Caughey
Jon Caughey
Mar 17, 2021
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I cannot recommend this clinic enough. Ross is such a nice physical therapist and was extremely knowledgeable when it came to knee injuries. The staff is friendly and do a great job making sure every piece of machinery is clean and well kept, especially during these trying times with COVID. Ask for Ross if you come!
Veronica
Veronica
Mar 14, 2021
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This facility is the absolute BEST!! The staff is extremely professional and courteous. I've been going there for many years and it's always consistent professionalism. Therapist are GREAT! Highly recommend!
Elizabeth Herman
Elizabeth Herman
Mar 14, 2021
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Very professional and courteous. I had a total knee replacement, and I could readily tell they were effective in developing a therapy plan fit for each person. I would highly recommend.
Halley H.
Halley H.
Jan 19, 2021
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I was an instant fan. Nervous before my hip labrum repair surgery and the reception put me at ease instantly. Assuring me that not only did my PT Holly have experience with recovery from this surgery but also she had rehabbed other patients from my doctor. Holly went above and beyond to help me reach my goals and then some. So patient and so kind. Every single employee made me feel welcome and comfortable. I hope to not need PT but if I do I know where I'll go!