Does the world of wellness feel confusing, intimidating and beyond your reach? Find the freedom to move forward with smart plans that are made just for you by leading women's health experts. Sarah Swanberg DACM and Carolyn Brown RD, a dynamic sister duo, have come together at Indigo Wellness Group to combine their years of education and experience in integrative medicine to empower you with holistic health solutions.
While traditional facials target the outer layer of skin, IndiGLOW treatments go deeper to promote circulation and relax tension to improve overall skin quality and reduce the appearance of fine lines and wrinkles. IWG Founder and acupuncturist, Sarah Swanberg, has written two best-selling books full of practical self-care and wellness tips.
While traditional facials target the outer layer of skin, IndiGLOW treatments go deeper to promote circulation and relax tension to improve overall skin quality and reduce the appearance of fine lines and wrinkles. IWG Founder and acupuncturist, Sarah Swanberg, has written two best-selling books full of practical self-care and wellness tips.
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Sarah Swanberg is a board certified diplomate in Acupuncture and Chinese Herbology through the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) and is licensed to practice in CT. She holds a Doctorate in Acupuncture and Chinese Medicine from the acclaimed Pacific College of Health Sciences in New York City.
At Indigo Wellness, we believe that the body has an amazing capacity to heal. We combine ancient, time-honored healing practices of Traditional Chinese Medicine with practical advice for your modern life. Your private initial appointment lasts 60 to 75 minutes and includes a health history review, your first acupuncture treatment, and nutritional & herbal recommendations.
When it comes to women's health, it's key to look at the whole picture. From hormones, to digestion, sleep, stress - it's all connected. At Indigo we take a root-cause, teamwork approach to your wellness. We'll take time to get to know you, learn your story, and help you devise a plan to get and stay well.
The decision to start a family can bring so much joy and excitement, and also so much anxiety, overwhelm, and uncertainty. Whether you're just starting to think about "trying" and want to optimize your fertility, are struggling to get pregnant naturally, or are already undergoing ART (Assisted Reproductive Technology), we're here to help.
Nutrition is a pillar of our wellness approach and philosophy. What you put into your body affects your mood, your energy, your hormones, your weight, and all aspects of your life. So if you're ready to say goodbye to yo-yo dieting for good, and hello to a customized approach and plan, and a healthy and sane relationship with food and your body, we're here to help.
Reviews (11)
Maggie Renwick
Oct 17, 2021
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Marcy has literally changed the path of my fertility journey. After I met her, I knew I was in the right place and have been seeing her every week for the last few months. She helped me prepare for IVF retrieval and will soon prepare for transfer. I couldn't feel more supported and cared for and truly recommend Marcy to anyone regardless of reason but especially to women who are focusing on fertility - she is your GIRL.
Hannah Muppidi
Mar 29, 2021
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Indigo is my wellness go to! Acupuncture, pelvic floor physical therapy, their nutrition info, their wellness shop are all incredible. Not only has Indigo made a huge impact in my healthcare, Sarah, Nancy, Jen and the rest of the staff are just such a bright spot in my week. I am so grateful for their care, guidance and friendship!
Melissa Zablocki
Jan 21, 2021
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Laura Daniel
Sep 07, 2019
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Saranda Berisa
Jun 15, 2018
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Mark & DeVika Bourne
May 30, 2018
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I’ve been going to Sara for about a year now and wish I had found her sooner. She has been great, very professional, kind, knowledgeable and creates a real personal connection with you which is fantastic. Her new office space is beautiful and calming making her practice the only place to visit in the Stamford area. I couldn’t be happier!
Jamieson Van Loan
Mar 26, 2018
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Anel Dzafic
Jan 05, 2018
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Jennie S.
Aug 28, 2017
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Sarah is amazing!! I was having some crazy postpartum/nursing hormones after my third baby. She helped calm them and helped me go from weepy mess to calm mama.
She also helped with my sore/tight 'mom' shoulder from carrying the baby around all the time. I highly recommend her. A bi-monthly visit to recharge/ realign myself is a must! I'll forever be a patient of Sarah's!
She also helped with my sore/tight 'mom' shoulder from carrying the baby around all the time. I highly recommend her. A bi-monthly visit to recharge/ realign myself is a must! I'll forever be a patient of Sarah's!
Carey Bisbee
May 24, 2017
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Sarah has been a true partner in my journey to achieve, and maintain, a pregnancy. She goes above and beyond my fertility-specific needs – proactively offering advice on diet & lifestyle changes, and demonstrating a genuine interest in my general well-being. Sarah is detail-oriented and thoroughly explains her treatment protocol during each session. All told, her expertise, compassion and support have made a real difference.
Shawn F.
Feb 05, 2016
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I was having back pain and trouble sleeping. I tried everything: Advil, stretching, heat, cold, massage, and chiropractic treatments. Nothing was working. A friend recommended trying acupuncture. I'd never done anything like this before so I didn't know what to expect. I setup a treatment for a 6pm appointment. This was cool as it allowed me to do it after work. Sarah was very good about answering all of my questions and listening to me ramble on about how I'd tried everything else. I was surprised to find that the needles didn't hurt. The treatment was relatively
