High Performance Hypnotherapy
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High Performance Hypnotherapy
With our online approach to hypnotherapy, you won't have to struggle with your anxiety, stress, or bad habits any longer. Our proven scientific method can also help you improve performance at work, school, and on the field while playing sports. By adjusting your response to stress, hypnotherapy can help you regain control of your anxiety.

The statistics prove that hypnotherapy can improve sleep patterns in both children & adults. Reduce anxiety & improve performance by removing barriers & enhancing physical & mental skills & abilities. Enhance executive skills by encouraging your subconscious to support your focus & confidence. Learn how your subconscious can support rapid, lasting change of undesired emotional and behavioral habits.
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I've been studying and practicing hypnosis for over 30 years. Needless to say, my experience is vast in the field. I've always taken a pragmatic approach to hypnotherapy and have leaned toward the scientific side of the "art." For much of my life, it's a tool I've only leveraged personally and with family and friends to help them achieve goals.
Are you ready to regain control of your anxiety? Our proven method means you needn't worry about finding anxiety hypnosis near you to find the hypnotherapy you need. Anxiety can be debilitating. While it may initially have specific triggers, anxiety can often increase in frequency and severity if not addressed with tools like hypnosis.
Are you ready to start sleeping again? Our proven hypnosis for sleep method of improving sleep means you needn't worry about finding hypnosis near you to find the hypnotherapy you need. Our mind's programs are all about efficiency - habits built by repetition. But what happens when your new "habit" is insomnia, or a racing mind that keeps you from sleep at night?
Are you ready to REALLY get your head in the game with sports hypnosis & other winning tools? Many of the tools we teach to enhance sports performance have been leveraged by elite athletes for decades. Improve Sports Skills, Reduce Sports Anxiety, Increase Focus, Reduce Pain, Enhance Motivation and other benefits to athletics.
With our approach to hypnosis, you don't need to live with stage fright or fear of public speaking. Some people just seem to have a natural ability to stand in front of an audience to speak in public or perform. Even if you're not lucky enough to be "a natural", the skills and tools we utilize will help you better understand your hurdles and comfortably connect with your audience personally or professionally.
Reviews (10)
Maryhelen Szilagyi
Maryhelen Szilagyi
Jun 05, 2021
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I have been involved in many forms of therapy over the years trying to overcome a fairly traumatic past. Robert is helping me to understand that I don’t need to overcome anything. He is teaching me how to adjust my thinking and reactions to be more in line with the present instead of the past, how to remain calm and present during challenging situations, how to pull from my past what has value and to let the rest go, and so much more. Robert utilizes more than hypnosis. He patiently listens and sifts through what I’m saying and makes sense of it. He is straightforward, caring, extremely knowledgeable
Agnes Garlick
Agnes Garlick
Mar 25, 2021
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Over the past couple of years my teenage daughter has been struggling with anxiety. Coupled with the pandemic, school closure and lack of interaction with her peers, her anxiety levels increased significantly and she decided that it was time to ask for help. When I spoke to Rob over the phone he asked question about my daughter's anxiety, he also wanted to know my thoughts on where it stemmed from. Rob explained the process of hypnotherapy and talked about what he believed was the best approach to help her deal with anxiety. By the end of the call I was confident that he was the right person to
Caryn Mitchell
Caryn Mitchell
Feb 14, 2021
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One of the best investments you can make in your own personal development to help overcome obstacles in your way of achieving what you desire. Robert has helped me significantly on items I wanted to improve to be more effective in my career. Highly recommend.
Anne LeBauer
Anne LeBauer
Jan 30, 2021
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Bob has helped our entire family; me with my grieving process after my father passed away, my husband with managing the challenges of work, my son with his needle phobia and my daughter with her anxiety. My 9 year old daughter lets me know when she needs a session with Bob and I love that she is already taking charge of her mental health in a proactive way at such a young age! We highly recommend Bob. We appreciate his pragmatic approach to hypnotherapy and we find that it is very affective.
Tina Marie Coughlin
Tina Marie Coughlin
Jan 29, 2021
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Robert has been working with my son for almost a year now and I can't express how much of a positive impact he has had on him. Robert took the time to get to know him as a person and work at the heart of the issues. My son has improved his focus, attitude and his academics. He follows up with recap emails and helpful tips. I would high recommend him.
Helen Yeager
Helen Yeager
Jan 28, 2021
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Robert has helped our family in ways that are lasting and measurable. He has worked with my son and my husband for different reasons and for different objectives, and in both instances there was an immediate positive effect on confidence and performance. We have been fans of hypnotherapy, mind imagery and meditation for decades, but Robert is the most impressive therapist I have ever seen. I highly recommend him.
Erica Conk
Erica Conk
Jan 16, 2021
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I started working with Robert and High Performance Hypnotherapy a year ago and it has been life changing. Working with Robert has allowed me to learn more about myself and inner strengths and how to take control back in my life. How to prepare for my fears and to work through them. Working with Robert I now feel I have the tools to grow in my career and expand upon my achievements. Prior to High Performance Hypnotherapy I felt my fears and road blocks were going to inhibit me from growing, having a successful career and enriched life and now after a year of working with Robert that has all changed
Meghan Parker
Meghan Parker
Nov 06, 2020
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Robert changed my life. My son was diagnosed with Type 1 diabetes and I was petrified of needles. I was incapable of caring for my son. He helped me overcome my fear and in turn made me a better mom. I am a more confident overall person now and truly feel like I can do anything after hypnotherapy.
David Glass
David Glass
Aug 18, 2020
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I can't believe it took me so long to discover hypnotherapy.
I have tried all kinds of therapy for many years.
Robert and hypnotherapy have proven that this was, by
far, my best choice of therapy. I highly recommend both hypnotherapy and Robert.
Cynthia Volpe
Cynthia Volpe
Aug 10, 2020
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Robert and the techniques used in his sessions absolutely helped me with a personal goal and the affects of the work continue to be helpful for me. I highly recommend his services and will be open to more assistance in the future.