Donna Thrash Kurpiers, LLC is a coaching and counseling firm that specializes at the intersection of life and work. I use Cognitive Behavioral Therapy to conceptualize problems and solutions, using CBT, mindfulness, learning theory and other person-centered approaches to assist clients in the collaborative process of building the best things in life; joy, satisfaction, optimism, engagement & purpose.
That people will live daily their own versions of The Good Life at work and at home. That happy, engaged, purpose-lead and whole-hearted people create better Good Lives that benefit their tribes at work and at home. To help people develop guiding visions of The Good Life. To create sacred spaces where expressed and practiced vulnerability can birth creativity, courage, and whole-hearted living.
That people will live daily their own versions of The Good Life at work and at home. That happy, engaged, purpose-lead and whole-hearted people create better Good Lives that benefit their tribes at work and at home. To help people develop guiding visions of The Good Life. To create sacred spaces where expressed and practiced vulnerability can birth creativity, courage, and whole-hearted living.
Services
In the career counseling and coaching process, I consider all aspects of individual needs such as family priorities, emotional concerns, personal ambitions & personality style as integral parts of my unique wholistic career planning & development program and individualized services. Let's face it, who we are as humans affects the work we choose and how we perform our work.
Characterized by: sudden and acute episodes of intense fear that appear to occur out of the blue without any apparent cause. A diagnosis of panic disorder is made only after ruling out medical causes- hypoglycemia, hyperthyroidism, excess caffeine, withdrawal from alcohol or sedatives have been ruled out.
In the U.S., there is an undeniable obsession with body weight and shape, exercise and diet. Is it a coincidence that the diet industry is a multi-billion dollar industry and the gym and fitness club industry is approx $32 billion! While between 20 - 40 percent of American men and women are actively dieting to loose weight, the prevalence of obesity continues to increase according to the Centers for Disease Control and Prevention (CDC)!
It is said that the quality of our lives is determined by the quality of our relationships. How true is that? Do you want to begin dating but don't know how to start? Perhaps you wonder how your own actions may have contributed to a series failed relationships. Perhaps you are in a relationship right now and feel you and your partner are drifting apart; arguments increasing, intimacy decreasing.
I have spent my career learning why some people thrive while others suffer. What triggers anxiety, excessive drinking or drugging, obsessive or rigid thoughts about food or continued episodes of debilitating depression? Why is someone feeling stuck in a career or job search or relationship rut and unable to problem solve their way out?
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