Virtual Personal TrainingOnline Coaching with our Certified Personal TrainersSign Up Today. PTC is committed to crafting individual fitness programs that lead to steady gains without unnecessary pain, under the supportive guidance of a highly qualified trainer who is personally invested in your success.
At the heart of PTC's program is a commitment to an holistic approach to fitness. Each private training client receives an assessment of their starting point based on numerous factors, including your age, health, weight, prior conditioning, and injury history. We discuss your fitness goals and design a program specifically for you.
At the heart of PTC's program is a commitment to an holistic approach to fitness. Each private training client receives an assessment of their starting point based on numerous factors, including your age, health, weight, prior conditioning, and injury history. We discuss your fitness goals and design a program specifically for you.
Services
Precision Training Concepts is a boutique fitness studio dedicated to highly personalized service in support of your goals. Because we realize that cookie-cutter solutions don't work for everyone, we personalize our training and offer a range of fitness services for our clients.
Although the core of our program is a one-on-one relationship between the client and a knowledgeable and experienced fitness trainer, we strive to be flexible and accommodating of our clients' needs.When you come to PTC, you'll find a welcoming and supportive environment along with the professional services you need to improve your conditioning and your overall health.
Although the core of our program is a one-on-one relationship between the client and a knowledgeable and experienced fitness trainer, we strive to be flexible and accommodating of our clients' needs.When you come to PTC, you'll find a welcoming and supportive environment along with the professional services you need to improve your conditioning and your overall health.
Online coaching sessions with our certified trainers deliver superior experience and results. Today it's more important than ever to maintain your overall health, but for many of us, managing a fitness routine has never been more challenging.
Current realities make it difficult to get personalized health and fitness guidance from knowledgeable trainers, and it often seems like the only option is an online group class or workout video that doesn't address your specific needs.Fortunately, Precision Training Concepts in Harrisburg provides personalized, in-depth, and specific training through our Virtual Coaching portal.
Current realities make it difficult to get personalized health and fitness guidance from knowledgeable trainers, and it often seems like the only option is an online group class or workout video that doesn't address your specific needs.Fortunately, Precision Training Concepts in Harrisburg provides personalized, in-depth, and specific training through our Virtual Coaching portal.
All the exercise in the world won't deliver the results you want if your diet is not properly balanced. Unfortunately, people with busy schedules often cut corners when it comes to nutrition. Sure, grabbing some quick and easy calories might work in the short term. But, falling into poor nutritional habits can ruin your health in the long term.
Precision Training Concepts is founded on the principle that personalized attention from knowledgeable fitness professionals - plus your firm commitment - yields the best possible results. We take a three-pronged approach combining cardiovascular exercises, resistance training and nutritional counseling to create a solid foundation for success.
Between personal training sessions, you need to maintain your commitment to maximize your gains. If you find it difficult to work out on your own, but don't have the budget for personal training sessions three or more times a week, a group class may be just what you need.
Our group classes, consisting of three or more clients, combine the elements of our personal training sessions - cardiovascular exercise and resistance training under the close guidance of a knowledgeable personal trainer - with the added motivation of a group setting.If you draw energy from the crowd and satisfaction from shared experience, you'll appreciate the camaraderie and sense of accomplishment you gain from our small group sessions.
Our group classes, consisting of three or more clients, combine the elements of our personal training sessions - cardiovascular exercise and resistance training under the close guidance of a knowledgeable personal trainer - with the added motivation of a group setting.If you draw energy from the crowd and satisfaction from shared experience, you'll appreciate the camaraderie and sense of accomplishment you gain from our small group sessions.
Reviews (3)
Nicole Sprenkle
Jun 30, 2021
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I have been training at Precision Training Concepts since they opened. I would highly recommend this studio to anyone. They have multiple trainers who are all fantastic and very professional. I had never gone to a personal trainer and was a little apprehensive at first, but I felt completely comfortable from my very first visit. They will listen to your concerns and goals and come up with a plan specifically designed for you. Definitely a 5 star rating from me. Call and schedule your first session now. You won’t be disappointed.
Shelly Latsha
Jun 20, 2021
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I highly recommend PTC for personal training. The facility is clean and perfectly sized. I've worked with, or observed, most of the trainers and they are all very knowledgeable, encouraging and supportive.
Everyone is welcome here. Your fitness goals are discussed and the workouts are designed based on your needs and experience. If you're worried about going to a "big gym" and getting lost in the shuffle, this is your place to go. The individual is the focus here. Equipment options are plentiful and you will be shown how to use it if you need instruction.
Bottom line, if you want personalized
Everyone is welcome here. Your fitness goals are discussed and the workouts are designed based on your needs and experience. If you're worried about going to a "big gym" and getting lost in the shuffle, this is your place to go. The individual is the focus here. Equipment options are plentiful and you will be shown how to use it if you need instruction.
Bottom line, if you want personalized
Kelley Keller
Jul 27, 2020
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Training with PTC has been an incredibly transformative experience for my husband and me. Bryan and Patty Sibbach, the founders and owners, are not only experts in the fitness field, but they are deeply empathetic and stay laser-focused on providing the individualized attention that each unique client requires. PTC has a deep bench of training talent and part of the magic of their process is that you usually don't know who you will train with on any particular given day until you show up for your session. The variety is intentional and effective. This is truly personal training - literally and
