We are a fight focused and family operated gym offering Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu (BJJ) classes in Westminster, CO. Our mission at DCO MMA & Fitness is to teach you how to win, whether that's in the cage, in the ring, or in life. We welcome all levels of ability into our family and, unlike other gyms, focus on making you better at everything you do.
The confidence that you gain at DCO MMA will spill over into every part of your life, allowing you to hit your goals and succeed in everything! The people here are very awesome and welcoming. Doesn't matter if your just starting out and what to try this crazy stiff out or you've got experience.
The confidence that you gain at DCO MMA will spill over into every part of your life, allowing you to hit your goals and succeed in everything! The people here are very awesome and welcoming. Doesn't matter if your just starting out and what to try this crazy stiff out or you've got experience.
Services
DCO MMA & Fitness is a premier mixed martial arts studio in Westminster, CO that is owned and operated by professional athletes Steven and Kathryn Paprocki. We offer a variety of personal fitness and martial arts classes taught by MMA fighters at the highest level of training. Members of all ages workout and fight alongside professional athletes across many disciplines, including kickboxing, Muay Thai, wrestling, Brazilian Jiu Jitsu, and more.
Reviews (13)
Schylar Echols
Aug 26, 2021
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First visit DCO MMA & Fitness and could not be more excited to return. The people there were all very friendly, open, and accepting making for a very comfortable environment despite it being my first time. The instructors were very flexible and helpful, making me really feel like part of the team. Would highly recommend, looking forward to the next session.
Semir Porobic
Aug 26, 2021
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Just left DCO Mma and I can’t say enough what an amazing gym this is. From the environment to the coaches it’s an ideal place to learn mma . All the people are very friendly & willing to help with any questions you have regarding technique or anything else . It makes coming in the first time a comfortable visit . If you’re looking for a place to train I HIGHLY recommend DCO🙏🏻🙏🏻 10/10
Adam Houlton
Jun 20, 2021
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I can't say enough GREAT things about this gym! I absolutely LOVE this place! Classes for all experience levels. Experienced and knowledgeable coaches. Great training programs for any level of fitness goals. They have an amazing kids program with a great record of success at local jiu jitsu tournaments. For those looking to make fighting or MMA a career this place has great training partners and athletes from the UFC, Bellator, LFA, PFL, and BKKC training in here on a regular basis. This is one of the BEST places in Northern Colorado to train. At any level.
Dion Malcomb
May 30, 2021
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Positive: Communication, Professionalism, Quality
I have been going to this gym for a few years now and the owners are amazing! Kat and Steven are down to earth and ready to help anyone who has the desire to better their bodies. I would highly recommend if your looking for a real gym go to DCO and check them out.
I have been going to this gym for a few years now and the owners are amazing! Kat and Steven are down to earth and ready to help anyone who has the desire to better their bodies. I would highly recommend if your looking for a real gym go to DCO and check them out.
Louie Cruzado
Feb 06, 2021
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Justin Panarello
Dec 07, 2020
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Erick Julian Ramiro
Sep 28, 2019
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Troy Carter
Aug 30, 2019
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This place is amazing. Even though the classes I take are group classes, I get tons of individual attention. This place is the real deal. No glitz, no glamour. You are there to learn and the coaching staff will make sure you learn. Whether your are a beginner or advanced student. They have it all. I have not been there long but they already treat me like family.
Adam Freeman
Jul 23, 2019
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Kasidy K.
Dec 30, 2017
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Maria Burke
Jul 29, 2017
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I just recently joined And already love it! This is the perfect place to go if you want customized attention to your fitness goals. The owners are super friendly, very honest and keep you motivated.
This is the perfect place to kickstart your body back into shape and feeling healthy! I highly recommend this place to anyone looking for total body health and fitness 🤘🏼
This is the perfect place to kickstart your body back into shape and feeling healthy! I highly recommend this place to anyone looking for total body health and fitness 🤘🏼
Ariane Ericksen
Jun 29, 2017
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Amber Engebretson
May 03, 2017
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