New research has discovered that it is necessary to measure both good and bad cholesterol levels when determining our health. If you feel awkward at social events because you're not a confident dancer, some basic dance lessons can help quell your fears and allow you to enjoy yourself. Beverly Hills Dance Studio offers a range of casual dancing classes ideal for helping you feel comfortable.
As a result, you'll feel right at home at a local club or an event where social dancing is popular. Courses for the casual dancer will help you gain confidence in a few dance styles in your preferred genre. Perhaps you have a background in dancing and would love to pick it up again and even participate in competitions!
As a result, you'll feel right at home at a local club or an event where social dancing is popular. Courses for the casual dancer will help you gain confidence in a few dance styles in your preferred genre. Perhaps you have a background in dancing and would love to pick it up again and even participate in competitions!
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FUN FACT: The muscle exertion & breathing rates of dancers performing in one dance competitions is equivalent to those of cyclists, swimmers and an Olympic-level 800-meter runner. Dance helps in the prevention and treatment of osteoporosis for men and women. For women during post-menopause, there can be a significant drop in estrogen levels which stops calcium from being absorbed into the bones.
Professional dancer / Dance Instructor specializing in Latin and Ballroom dances / Award winning Choreographer / Top Level Professional dance competitor / Pro/Am US top teacher and competitor. Founder and leading instructor of Ballroom Dancing LA and Beverly Hills Dance Studio. Oleg is specializing in teaching adults, he will help you to prepare for dance shows and popular Pro/Am dance competitions.
Private ballroom dance lessons - is the best and fastest way to learn Ballroom and Latin dances. Sessions are "one on one" with top professional dance teacher. During 45 min lesson you will learn: stylish dance routine, musicality, leg actions, hip actions, body actions, timing, leading and following techniques etc.
To make that First Dance memorably special, our patient, experienced instructors are easy to work with. We develop a written script for the groom so that he knows exactly what to do. We teach dance to wedding couples, parents, attendants, and guests. We offer private lessons and to learn or brush up on wedding dances.
Pro/Am - Professional/Amateur - meaning that Professional dance instructor performing and competingwith Amateur student. Pro/Am program - for students who interested in taking part in popular NDCA dance competitions as well as shows with their teaches - Pro/Am (Professional/Amateur) exactly like you see on popular TV show Dancing With The Stars but with You as a star.
Reviews (10)
Naomi Jones
Dec 27, 2019
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My fiancé and I took our wedding "first dance" lessons here. Oleg was great. He is fully choreographed our first dance, gave us helpful tips to help us not look stiff and robotic, and was EXTREMELY accommodating to our crazy schedule. Although our lessons were only 45 min long, he spent extra time with my fiancé and I several times to make sure that we had our routine down. My fiancé and I highly recommend hiring Oleg if you are looking for someone to help you with your first dance.
Tina Richards
Nov 08, 2019
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I have been taking dance instruction from Oleg for 2 years, he is patient and willing to help anyone achieve their personal best. His class is fun, informative, and full of exciting Latin dance moves, he makes you feel like a pro teaching you many of the same moves that you see on dancing with the stars. I would definitely check this out he is by far one of the best professional teachers around! Kathy Carno
Doug Kellogg
Sep 29, 2019
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Donna Johnson
Sep 01, 2019
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Say
Jul 09, 2019
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I've been looking for a good ballroom dance instructor for a long time until I came across Oleg's YouTube channel where he has a lot of instructional videos with very detailed explanation of how to dance Latin American dances. I went to his website and schedule appointment for private dance lesson, since then I've been taking private lessons on the regular basis and I'm very satisfied! We already have done one dance competition together and plan to do many more! We learn basics, advanced choreography and many technical details.
Kristina Androsenko
Jun 20, 2019
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Jenny Ho
Sep 02, 2018
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Max Golovin
Nov 01, 2017
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It's better than just to visit the gym. Here you are engaged in physical activities and do it also beautifully (at least I think so). And here is a very pleasant atmosphere in the group. All people here are super friendly, especially Oleg. I really like it here. I get compliments about how I dance. I am happy that this is both rest and training at the same time. And I highly recommend not to sit back in the evening, but to dance
Liliya Shelton
Aug 25, 2016
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Attended Ball room dancing for 2 Months And Loved it ! it was a gift certificate for one free class and i got great Discounts but Still Couldn't afford it. Maybe Abit Expensive but worth The Money! hey all my friends who wants to gift me some present BUY FOR ME dance classes only with Oleg Astakhov =)
Nagornov Igor
Jun 15, 2015
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Ballroom dancing is my girlfriends biggest passion. So she asked me to help her find one. I was calling couple of them and Oleg (dance teacher) seemed to be very intelligent and professional. So now its been four months Tina is taking lessons with this great teacher Oleg. She went to two competitions already and she's very happy with that. Oh, and she lost 8 pounds so I'm very happy with that too;) lol
I hardly recommend this dance studio people!!!! have a good one.)
I hardly recommend this dance studio people!!!! have a good one.)
