Core Integrity Pilates is a boutique fitness studio and holistic wellness center located in Revolution Mill. Our mission at CIP is to inspire, empower and educate our clients while promoting a balanced lifestyle through the healing power of movement and preventative healthcare. We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide you into discovering your natural strength and flexibility.
Focusing on the fundamental principles of the classical Pilates method, in conjunction with our experienced and specialized instructors, provides a unique exercise program with the ability to meet your individual needs regardless of fitness level, experience, injuries, age, gender or body type.
Focusing on the fundamental principles of the classical Pilates method, in conjunction with our experienced and specialized instructors, provides a unique exercise program with the ability to meet your individual needs regardless of fitness level, experience, injuries, age, gender or body type.
Services
As a holistic wellness center, it is our pleasure to bring you a growing number of services to support your health and wellness needs in addition to our foundational offering of classical Pilates. At CIP we believe wellness is a multi-faceted journey -- by combining multiple modalities together, we can make a difference!
No matter how you put it to work for YOU, you'll benefit. Power up your practice on your own time, rewind to better understand an instruction, pause and take care of the kids. Some shorter (30 minute) videos for those moments in between when you just can't find the time, but you know you want to! Every month of your membership, we'll email you a direct link to that month's videos -- conveniently stored and accessible on YouTube.
New Client Introductory Special: Get to know Pilates the CIP way with a series of 1:1 Private sessions on the equipment. Unlock the CIP vault of pre-recorded Mat Pilates sessions and power up your Pilates practice right from home or wherever you are! Includes 4-5 videos/month; varying lengths up to 55 minutes.
Congratulations - you did it. You've taken the first step and we are excited to welcome you to the Core Integrity Pilates family. Wellness Living is our online Client Portal and scheduling system where we both can keep track of schedules, billing, contact information, etc. Please be sure to add your name/address as well as contact phone/email contact and billing information.
Amanda is awesome. She studies each client to meet their needs and what their body can do. With great integrity she guides the client to their best possible self. Amanda really knows the human body. As an older client, she has many ways to help me reach my goals. When one movement doesn't work for me due to my physical limitations today, she makes me feel good about trying another that is less taxing on my body.
Reviews (10)
Lash Loft & Esthetics By Val Vias Valerie Bustos
Jun 14, 2021
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I’ve recently started Pilates and I am in love. Amanda is an amazing teacher highly skilled and super knowledgeable. As a lash artist I sit for hours every day and have poor posture with only four weeks into Pilates Amanda has already helped me tremendously. I highly recommend her she knows her stuff!!!! And her space is absolutely gorgeous
Michelle Lyon
Feb 02, 2021
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In 2015, when I was prescribed Amanda from my brilliant neurologist, I was barely living. After a couple decades of health challenges including two spinal surgeries, battling chronic infections, chronic fatigue and chronic pain, my life was in complete chaos. I was 45, had just been declared legally disabled-diagnosed with failed back syndrome, an autoimmune disorder, depression, and anxiety. My day-to-day life was filled with medications (opiates, muscle relaxers, antidepressants, injections,etc...) and managing bodily functions, I had no hope for a better future. The first time I walked into
Elaine Griffin
Jan 22, 2021
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I started working out with Amanda as a way to recuperate from an injury but found it to be such a wonderful workout that I stayed! COVID has changed some things- I miss mat Pilates and barre classes but I love the small semi private classes on the equipment that I might never have tried had I not been forced by circumstance. This place is the real deal, beautiful healing space, fellow students who are a variety of levels and help teach and motivate me, and one of the kindest, skilled teachers, Amanda, I have ever known. You won’t regret starting at Core Integrity Pilates!
Jennifer Tatum
Jan 18, 2021
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Core Integrity Pilates meets every client right where they are. Amanda invests her heart and time in getting to know the goals, limitations, motivation, and fitness experience of each client. She then tailors each session to best fit their needs. No two sessions are ever the same which keeps it fun and challenging. The Revolution Mill location is convenient, spacious, inviting, vibrant, and immaculately kept.
Laurie Canham
Jan 09, 2021
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Love this place. I have been going there for 11 years. Amanda is such a creative instructor. She keeps it current and interesting while applying all the Pilates methods. I love going there and feel like it keeps me young and flexible. I have been to other Pilates classes over the years but none compare to Core Integrity as to the classes and instructors.
Christina
Dec 01, 2020
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I joined Core Integrity after a trial workout in December and it was addictive! The studio is beautiful and inviting and the staff is amazing! I've been doing pilates now for about 4 months and I can see a difference in my body and my posture. I highly recommend Core Integrity. It has made a beautiful difference in my life.
Sue Kennedy
Jul 11, 2020
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Shawn Straub
Jul 09, 2020
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My daughter and I have been working with Amanda for a long time. She is amazing, supportive, and inspirational. She has helped me modify pilates so that I can get the most out of my practice and she has helped my daughter build self confidence and strength. We are so happy to be a part of the CIP famimly.
Pnina Fogel
Jun 15, 2020
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Amanda has been my instructor for several years. She is very professional and knowledgeable about Pilates and has been able to adapt the exercises to a particular body like mine. Amanda is not only an amazing instructor. She is also willing to listen and help on any subject. I really appreciate Amanda as a professional and an individual. My time in Amanda's studio has been the highlight of my week during these pandemic times.
Jonathan Fonke
Feb 07, 2017
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Amanda is the BEST! I feel great after my work outs. I've generally been someone that feels stiffness through my hips and low back but since doing Pilates with Amanda I can truly feel a difference, almost immediately, in the mobility of my hips and low back. You can really tell that Amanda loves what she does and is truly passionate about it!