A unique fusion of traditional Pilates exercise, and dynamic strength training to achieve a whole body work out. Flex Pilates Aspen is a boutique Athletic Reformer pilates studio located in the heart of Aspen, Colorado. Specializing in small group classes and private training, we offer high intensity, low impact workouts that will sculpt, strengthen, and redefine your body.
With only 6 students Flex Pilates Aspen offers form focused group classes, and a hands on teaching approach. Flex's innovative Pilates reformers offer all the benefits of traditional Pilates in an intense, fun, and effective 50 minutes. Need a little more specialized attention, or looking to have a truly private studio experience?
With only 6 students Flex Pilates Aspen offers form focused group classes, and a hands on teaching approach. Flex's innovative Pilates reformers offer all the benefits of traditional Pilates in an intense, fun, and effective 50 minutes. Need a little more specialized attention, or looking to have a truly private studio experience?
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Flex Pilates Aspen is a boutique Athletic Reformer Pilates studio located in downtown Aspen, CO specializing in small group equipment classes, and private training. Our signature workouts fuse the most challenging elements of Pilates with strength training in an intense 50 minute workout set to great music.
Flex Pilates is offering in studio or at-home one-on-one private Pilates sessions! Work hands on with physical therapist and trainer Jen Metcalf, or one of her experienced Pilates instructors to get the most out of your workout in a truly private setting. Flex Pilates Aspen can accommodate private groups for personalized trainings of up to 6 individuals.
Reviews (2)
Melissa Wong
Jun 24, 2018
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Jen is personable and charismatic! Whether you’re a first timer or a regular, she is super attentive to each individual and will adjust the class to your own personal needs. Her classes are constantly engaging and are structured, at the same time, she loves to throw in new exercises. I’m still learning and constantly surprised by all the magical things you can do on a reformer. Because Jen is not just an instructor, but also a physical therapist, she is very aware of our body and positioning. Through each exercise, she always reminds us to breathe, use our core (center of balance), and to constantly
L. S.
Aug 26, 2016
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What a fantastic workout! Jen is a fabulous instructor and classes are challenging, yet I was still able to modify and do the class despite an injury. The studio is peaceful and the equipment is clean and new. One of the best Pilates studios I've been to and Jen's instruction is top notch! I will definitely be back!
