A unique fusion of traditional Pilates exercise, and dynamic strength training to achieve a whole body work out. Flex Pilates Aspen is a boutique Athletic Reformer pilates studio located in the heart of Aspen, Colorado. Specializing in small group classes and private training, we offer high intensity, low impact workouts that will sculpt, strengthen
Melissa Wong —
Jen is personable and charismatic! Whether you’re a first timer or a regular, she is super attentive to each individual
Higher Terrain is a Lagree Method fitness studio offering high intensity, low impact, full-body workouts on the MegaformerTM. The MegaformerTM is a spring-loaded, momentum free, resistance system that combines the most challenging elements of fitness into the most efficient, low impact, full-body workout.
Each group class at Higher Terrain is designed
Related categories
Yoga in Aspen, CO
Physical therapists in Aspen, CO