But first you must stop using the 7 deadly behavioral habits like criticizing, blaming, nagging, complaining, threatening, punishing, and rewarding as a means to control. These controlling behaviors cause a disconnect between you and others in your life. Life is all about relationships. These relationships with family, friends, and partners are central to how we perceive ourselves and our place in the world.
Using a counseling model called Reality Therapy (a cognitive behavioral approach), I help you improve the quality of your life and the relationships you have. My 35 years of counseling experience has shown me that most unhappiness stems from one or more problem relationships.
Using a counseling model called Reality Therapy (a cognitive behavioral approach), I help you improve the quality of your life and the relationships you have. My 35 years of counseling experience has shown me that most unhappiness stems from one or more problem relationships.
Services
As a licensed counselor, when Don works with you his focus is on the present, not in the past, on solutions not just problems or symptoms. Don uses the counseling model called Reality Therapy. Reality Therapy helps you clarify what you want, what is really important to you, and what you are currently doing to get what you want.
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