SoFlo Health Local 10's weekly show focuses on the health and fitness lifestyle of sunny South Florida. Host Hunter Franqui visits South. Inside South Florida interview with Justin Seedman, American Council on Exercise - ACE Certified Personal Trainer, Health Coach, and Behavior. JustinFit is a concierge home Personal Training, Health, and Nutrition Coaching practice.
Our approach is comprehensive yet customized for each client to facilitate long-lasting behavioral change. Undoing years of unhealthy habits are challenging and can be virtually impossible for most people to do alone. Our comprehensive approach emphasizes fitness, nutrition, and a healthy, sustainable lifestyle change.
Our approach is comprehensive yet customized for each client to facilitate long-lasting behavioral change. Undoing years of unhealthy habits are challenging and can be virtually impossible for most people to do alone. Our comprehensive approach emphasizes fitness, nutrition, and a healthy, sustainable lifestyle change.
Services
Our trainers each have a set of portable, innovative fitness equipment that we bring to every session. You really don't. You don't want a trainer to stand next to you while you do slow, boring cardio on a treadmill or elliptical followed by a few standard strength machines. Instead, our trainers will teach you how to safely and effectively exercise using your body in 4D.
Founded in 2007, JustinFit is a private practice of high-end In-Home Personal Trainers, Health Coaches and Nutrition Specialists. Our comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple South Florida physicians. Our comprehensive approach emphasizes fitness, nutrition and a healthy, sustainable lifestyle change.
Justin Seedman dedicates his life to helping others embrace healthy lifestyles. After establishing JustinFit, LLC as an in-home personal training practice in 2007, he built a team of highly qualified and enthusiastic coaches into South Florida's premier in-home personal training practice. His elite team has helped hundreds of individuals successfully make healthy lifestyle changes.
The stress of running late and showing up unprepared make a real impact on your health. The rise in cortisol and last-minute decisions can result in poor food choices, while the self-blame and guilt can erode your confidence and resolve. You can avoid the miserable feelings and bad choices that result from forgetting things and.
The main reasons we decided that we needed help with our health and fitness were because we had hit our rock bottom. Our weight and eating habits began interfering with our desire and ability to be social and engage in activities with our 4 year old.
We want to set a good example for him and we realized that being sedentary and eating the way we were eating wasn't going to set that good example and it wasn't going to allow us to enjoy him and (hopefully, one day) our grandchildren.We want to be the best versions of ourselves for ourselves, each other and our son.
We want to set a good example for him and we realized that being sedentary and eating the way we were eating wasn't going to set that good example and it wasn't going to allow us to enjoy him and (hopefully, one day) our grandchildren.We want to be the best versions of ourselves for ourselves, each other and our son.
Reviews (10)
Chp G.
Jul 04, 2021
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Positive: Communication, Professionalism, Quality
Tom is very professional and always on time. We would highly recommend that you reach out to Tom and Justin if you want to get in or stay in shape. We are extremely busy business owners and having Tom show up at our door makes us take the time to work out and keeps us accountable.
Tom is very professional and always on time. We would highly recommend that you reach out to Tom and Justin if you want to get in or stay in shape. We are extremely busy business owners and having Tom show up at our door makes us take the time to work out and keeps us accountable.
Sandy Sorenson
Jan 05, 2020
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Let me start by saying I lead a very active life--scuba, kayaking, mountain hiking, etc. Imagine my surprise when my Dr gave me a diagnosis of osteoporosis! I knew I needed to seek a professional to guide me to do weight bearing exersizes without causing more harm, so I contacted JustinFit. Tom has been a wonderful support system, as he has the patience and knowledge, along with the college degree to back it up, and I feel like in a world full of posers, he is the real thing! He understands body mechanics and limitation, yet listens kindly, encourages, and is ready to gently push you to your goals
Nancy Thomas
Jul 04, 2019
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Laura Default
Jun 05, 2019
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Deborah Lasko
Aug 21, 2018
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My husband found JustinFit online and I’ve been working out without Tom since April. Such a great trainer! I can feel how much stronger I am, and he really tailors the workouts to meet me where I’m at. So happy with the workouts and Tom and Justin are both the nicest. Definitely would recommend them!
Dawn Mink
Jun 24, 2018
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My husband and I decided we needed to find a personal trainer after many attempts on our own to get back in shape. We had the gym membership. We had the treadmill, workout bench and free weights at home. And, we even tried following along with fitness videos. Unfortunately, my husband and I realized after a year that nothing was keeping us disciplined enough to maintain an exercise regimen on our own.
So, we did some research and reached out to JustinFit to set up a consultation. Justin spent time with us on the phone going over our needs and suggested that Tom would be a good match. Tom came
So, we did some research and reached out to JustinFit to set up a consultation. Justin spent time with us on the phone going over our needs and suggested that Tom would be a good match. Tom came
J.
Nov 14, 2017
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Justin and his team are incredible, and I'm always recommending my patients to him. He takes a personalized approach towards health and fitness, and the best part is that they come to you! Highly recommended for anyone who would like to get into shape or maintain their health with fitness and exercise!
Dan Longman
Nov 03, 2016
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Justin brings a whole new definition to "personal training". He is a complete professional in every sense of the word. He cares deeply about his clients and this is evident with the passion he brings to each work out session and his incredible follow up throughout the week. You can tell that Justin really loves what he does and wants the best for each and every client. I have been working with Justin for over a year now and he has definitely helped me achieve my fitness goals and has far exceeded my expectations. I highly recommend Justin to anyone that is looking for a healthier lifestyle change
Kadie Cepauskas
Sep 29, 2016
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We have been working with Justin for the past 8 months. We has taught our entire family how to be more fit, in our busy, daily lives. We wanted to learn exercises we could do at home, as a family, without having to go to the gym and Justin certainly delivered. He pushed us to push ourselves, and we are stronger, and more fit than I ever though possible without a gym membership. We really like Justin's practical approach to fitness and overall health. We look forward to using all the tools he has armed us with to continue our fitness journey.
Elizabeth Barrett
Jul 16, 2016
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I’ve been working with Tom for almost a year now and it’s been a great experience.
The #1 determinant of if someone adheres to an exercise program is accountability.
There’s no room for excuses when he faithfully rings my doorbell, holding equipment in his hands each week!
I think it’s a huge win when you can find partners on your goals that you 1) like 2) trust 3) respect. Tom gets 100% on this test.
He’s very likable and easy to be with, he’s been 100% trustworthy and I respect his knowledge and the seriousness by which he takes his job.
Very thankful to have Tom in my life!
The #1 determinant of if someone adheres to an exercise program is accountability.
There’s no room for excuses when he faithfully rings my doorbell, holding equipment in his hands each week!
I think it’s a huge win when you can find partners on your goals that you 1) like 2) trust 3) respect. Tom gets 100% on this test.
He’s very likable and easy to be with, he’s been 100% trustworthy and I respect his knowledge and the seriousness by which he takes his job.
Very thankful to have Tom in my life!
