Voted Best Massage Therapist 5 Years in a Row in Steamboat's Annual "Best of the Boat" Survey. As massage therapists, we are constantly recommending self-care techniques. One of our favorite methods to recommend is utilizing a foam roller between massage sessions for relieving common aches and pains.
In this post, we share our "Foam Roller Buyers Guide", a guide to some of the best foam rollers out there. Foam rollers help facilitate stretching, massage sore muscles, aid. In this fast paced world in which we live, it is so easy to get caught up in all there is to do! But finding balance is something you should strive for!
In this post, we share our "Foam Roller Buyers Guide", a guide to some of the best foam rollers out there. Foam rollers help facilitate stretching, massage sore muscles, aid. In this fast paced world in which we live, it is so easy to get caught up in all there is to do! But finding balance is something you should strive for!
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Massage has been found to improve circulation, joint range-of-motion, and flexibility. It can reduce many common ailments such as stress, muscles tightness, aches and pains - even anxiety and depression. A massage which utilizes a tailored blend of essential oils mixed with Sacred Earth Cream made custom for you to help transport you into another sensory dimension.
First of all, make sure it is a good time for you to have a massage. Reschedule your visit if have a fever, skin irritations (such as poison ivy or sunburn), or if you are trying to stabilize your medication (because massage can affect the dosage needed). Your first massage will involve an intake process, starting with a health history.
Kneading Hands strives to be a respectful, safe, and confidential environment, where together we will work toward achieving your goals. Prior to your session we will determine what your goals are for the session. Your first appointment will be 15-20 minutes longer than subsequent massages with no extra charge.
Reviews (9)
Dubsmith
Dec 04, 2021
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Kristen Rhodes
Dec 29, 2019
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Anne Martin
Dec 29, 2019
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Deep Roots Therapeutic Massage
Dec 16, 2019
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Mickey Muhlbauer
Sep 20, 2019
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Mark Harris
Jun 11, 2019
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Bob Pole
Sep 18, 2018
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I've had two massages from Mara. The first was the rain drop massage. I was feeling run down and a little ill this past spring. The entire experience was highly unique. She was great explaining what was going to happen and what I could experience. The bottom line is the morning after this massage, I felt highly energized and completely well!! The second massage was needed because of lower back problems that would not go away. Mara's technique was a perfect combination of pressure and intuition. I feel very good a full week after the single massage. She clearly is very good at her craft and cares
Piper Watson
Aug 08, 2018
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If you are more than the occasional spa massage person and need regular bodywork, this place is for you! Tara is one of the most popular therapists in town and I can see why! She is intuitive, knows what active bodies need, and is incredibly comfortable to be with. I’ll definitely be back every time I am in town!
Margaret Fauley
Jul 01, 2018
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