I started this clinic so our community could receive the best quality of care possible. We maximize recovery and performance by providing 1:1 treatment, which allows us to tailor programs specifically for each individual, and serve as a partner throughout their journey to recovery. Our programs are tailored for every need. Schedule an appointment with us to discuss any type of recovery or performance training need you may have and we will partner with you to customize a program.
Services
Balance is vital to be able to perform normal everyday life activities. However, as we age, we start to lose our ability to balance due to muscle atrophy and decreased coordination, which puts us at increased risk for falls. According to the U.S. Centers for Disease Control and Prevention (CDC), one out of every three adults 65 or older falls each year, this can result in hip fractures, spinal cord issues and brain injuries.
MOVEMENT SCREENS: Our expert clinicians utilize evidence-based movement assessments including Functional Movement Screen (FMS) and Selective Functional Movement Assessments (SFMA) to diagnose underlying movement dysfunctions and abnormal motor patterns, and create an individual treatment plan to move better and return to your sport.
We offer therapeutic, prenatal, and soft tissue massage with our licensed massage therapist. Personal Training at FIT will help you to safely and effectively implement a post rehabilitation training program that helps to improve your fitness, health, or athletic skill level. Whether you want to lose weight, increase your strength and endurance, or return to sports, we can help.
Reviews (12)
Amanda C.
Nov 11, 2021
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Receive such great, personalized, hands on care here. Really top notch and really feel like everyone cares about you. I've seen Leslie, Lindsey, and Colette and they are all excellent! The woman working the front desk is also always extremely helpful and nice. Great location and hours. They are always really flexible in getting me in despite my extremely tight schedule.
Tricia D.
May 31, 2020
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Fit Physical Therapy is the real deal. I was impressed with Leslie and the team. From the first day you will experience a compassionate and healing environment. I value the incredibly effective treatment I received. I have no complaints. It was just what I needed (even my chiropractor was impressed with the results). You can't go wrong with FIT Physical Therapy. Thank you, Leslie!
David H.
Nov 16, 2019
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Barely a year later I found my way back to FIT for therapy following a total knee replacement. This time under the guidance of Dr. Sara Anderson. Sara was masterful at melding my special needs with my surgeon's protocol to achieve the best possible result in the shortest possible time. She provided the trademark one-on-one supervision that sets FIT apart from so many other operations. Sara employed several therapeutic techniques which provided me rare relief from the sciatica that has accompanied my changing body alignment. She even re-dressed my surgical area on a par with the best efforts
Mary T.
Aug 02, 2019
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I can't even give enough stars for my experience here. I loved my Physical Therapist so much-Dr. Sara Regan Anderson. She certainly got me to where I needed to be and would highly recommend this facility to all. It was very convenient to my home and knowing I could choose any PT I made a great choice. Also I must say the office manager Dawn is so personable and helpful.
Make sure you request Sara. You'll love her.
Make sure you request Sara. You'll love her.
Fawad A.
Mar 06, 2019
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Leslie has now been working with our whole family for a couple of months. She is FANTASTIC! She is very patient with a family member with special needs and also explores options to make her therapy more fun and creative.
Highly recommend this place as it's a very positive atmosphere woh very friendly people who know how to cure issues!
Highly recommend this place as it's a very positive atmosphere woh very friendly people who know how to cure issues!
Lisa M.
Dec 26, 2018
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Matt T.
Nov 16, 2018
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I fortunately have not been a patient there, however, I put some window coverings in their new location in Frisco. The time I was there I was extremely impressed by the family feel and culture of the staff. They are well led and are truly called to do what they do. I recommend this company even from an outsider's point of view.
Rebecca R.
Jul 05, 2016
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I went to Fit Physical Therapy after a knee scope surgery. After I finished my sessions of therapy I felt stronger and my pain was gone. Dr. Frater and her team were very caring and professional. I have never experienced the personal service at any other PT office like I experienced at FIT. I highly recommend FIT Physical Therapy for anyone wanting to get their body back to feeling your best!
Vanessa H.
Jun 20, 2016
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Leslie and her team at Fit Physical Therapy are fantastic! My sister is a physical therapist in another city, so I have strong feelings on what makes someone a good therapist. I saw Dr. Leslie Frater for hip and lower back pain associated with pregnancy. She helped me go from barely able to walk at times to a full recovery. Unlike many other places, Dr. Frater worked with me the entire 45 minute session. She gave me a truly customized and successful treatment plan. While her office is 20 minutes from me, I will go out of my way to see Dr. Frater if I ever need physical therapy again.
Jessica P.
Feb 22, 2016
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During my pregnancy I began to experience some difficulty walking around due to shooting pain. Dr. Leslie Frater was very comforting and knowledgeable. She stretched me out and provided instant relief. She developed a treatment plan for me that she was very confident in. However it was going to take weeks of treatment to even see a difference. I needed results quickly due to my demanding physical job. It appeared that chiropractic care was the route for me. That being said I loved Fit Physical Therapy, they were able to get me in as soon as I called, the office was clean and professional. I would
Katherine M.
Jan 21, 2016
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Dr. Leslie Frater is quite knowledgeable, efficient, and personable. I was so blessed to have been referred to her by a friend and receive her help. After you have been a patient, you are still welcome to come in and ask questions when your therapy is finished. Dr. Frater is the best physical therapist that I have worked with. I recommend her highly.
Raquel D.
Mar 20, 2015
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Jennifer T. Martinez is an incredible person & trainer. Her faith, passion & commitment to help others in becoming the best they can be is made apparent during your training sessions with her. She focuses on your form, agility and bringing out the most of your mental and physical strength. Jennifer will also help with any food & nutrition needs. She's been such a blessing to me and so many others! Thank you FIT Physical Therapy for helping me become a better person!