Vital Life Center
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Vital Life Center
Vital Life Center, a center of awakening consciousness, was established in 2008 with the intention to support people that are innately called to realize their truest self and maximize one's personal potential. Our programming design will focus to gather a community of curious individuals with the inspired resolve to engage in self-study and transformative practices to align one's life from the inside out.

Additionally, VLC looks to expand its Vital Life Initiative to mentor and support our community members to create meaningful projects that will have a positive ripple effect in the world.
Services
A nourishing and healthy way to experience relief from everyday soreness, tightness, headaches, and stress, Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. A typical session consists of a relaxation massage designed to calm the body and mind with slow, deep long strokes, gentle rocking, and peaceful music.
Prenatal yoga offers pregnant women a personal experience of ease in their body, and mind at a time of profound and rapid change in their lives. Pregnancy introduces great physical transformation, emotional volatility, financial considerations, and relationship challenges. Many women make major life adjustments such as moving and/or changing jobs during pregnancy.
The yoga classes have moved to our Large Studio Building while the Main Center building will continue to be reserved for massages and private appointments. The studio is spacious enough to comfortably social distance while our air filtration system and fans keep the airflow fresh and with continual turn over.
Vital Life Center LLC is located on the corner of West Main Street (RTE 372) and Canal Street, in Plainville, CT. There is a parking lot available in the rear of the building with additional parking along the VLC side of Canal Street, and West Main Street. VLC has an entrance in both the front and the rear of the building.
Reviews (15)
Zach King
Zach King
Aug 29, 2021
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I've had the pleasure of working here, receiving healing, and participating in meditation retreats for eight years. This facility is truly a unique gem within CT, and will help to foster a deep transformation within anyone who is open to finding out who they really are. I couldn't recommend this facility more!
Carolyn Steward
Carolyn Steward
Aug 24, 2021
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Their Groupon practice is suspect. They require that you redeem your Groupon when making an appointment over a month in advance of service. Groupons should never be redeemed until services are rendered otherwise you have no recourse with Groupon if the merchant does not honor the voucher. I know nothing about this company but this practice, especially during COVID makes me question their integrity. We opted to cancel the Groupon vs taking the chance.
Gabriela Schneiter
Gabriela Schneiter
May 15, 2021
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Positive: Communication, Professionalism, Quality
It was my first time there and I had an amazing experience. My massage therapist was excellent, very professional and understanding of my specifics requirements. I will go back. Highly recommend.
Gary Mora
Gary Mora
Apr 15, 2021
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Best place to get your massage at! I’ve gotten a massage by three different people there and all of them are amazing! The staff there are also very friendly. There’s also yoga there! They have yoga for beginners and for the pros haha. Honestly you won’t regret coming here!
Mike Kalasnik
Mike Kalasnik
Mar 27, 2021
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Found this spot via Groupon. Booked my appointment (had to wait a good bit to get one) via phone. You have to call before entering, and wash your hands when entering, then fill out a COVID form. Receptionist at the front desk is friendly and looks exactly like an ex girlfriend of mine. My initial therapist at my first appointment mostly gave me a standard massage but it was good. They presented me with a few options for packages to purchase. I went with a 3 visit package that was about $10 more per session than the groupon. After my 2nd appointment, I was then told by my massage therapist by phone
Jenna Bagdasarian
Jenna Bagdasarian
Jan 09, 2021
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I've absolutely loved every experience I have had at the Vital Life Center. I feel so comfortable there! The massage therapists listen so nicely and the beginner yoga class is always a perfect level of difficulty for what seems like everyone in the class. I even go to classes with my grandma and always see people of all ages enjoying themselves! Definitely recommend trying this place out!
Bunker Hill Farm
Bunker Hill Farm
Nov 07, 2020
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This place is truly amazing. The staff are wonderful. It is such a nice calming environment. I started getting Myofascial Release massages last year and they have greatly improved my quality of life. I have a visual disorder that causes me a lot of pain at times and these massages are a life saver. They have helped me tremendously in my recovery, I can not thank them enough.
Olivia Jimenez
Olivia Jimenez
Nov 04, 2020
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I have been to classes at many other yoga classes and I have never been able to find another place that offers the personalized attention and instruction that I got at Vital Life Center.
I was having issues with my knee, it hurt walking up the stairs, and Jayaprabha took the time to work with me, in every class, to suit the needs of my body. She is an incredible yoga teacher and mentor and truly cares about her students. Her work is all about how to improve her skills and provide a haven for anyone interested in awakening consciousness whether it be through yoga, meditation or coaching.
I have
Anne Campbell
Anne Campbell
Oct 01, 2020
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Positive: Professionalism, Quality
I have been going to the Vital Life Center for over 7 years now. I have truly enjoyed and greatly benefited from their yoga classes, mediation classes and therapeutic massages. The owner is extremely knowledgeable and deeply passionate about yoga in its true form. So grateful to have this business in my town.
Reupbert Thornerbuckle
Reupbert Thornerbuckle
Sep 14, 2020
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Positive: Communication, Professionalism
I’ve been going to Vital Life Center for over a year now for massages. My wife went a year ago for prenatal yoga classes and enjoyed her experience. Always professional, Jayapabra and the team have a great energy. Come expecting bare feet and frankincense, not sleek and techno.
Gina P.
Gina P.
Aug 09, 2019
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I purchased a Groupon and went to vital life Center for a massage. The massage therapists are very good, but the other staff members not so much. I purchased a second groupon.and was told by the receptionist that I cannot get the Groupon special twice. Although I should have read the fine print on the Groupon, she said she was "doing me a favor by honoring the Groupon and allowing me to pay the difference" in order to get a massage. I did not care for the way she spoke to me and I don't intend on ever going back. They just lost a customer for life.
Lauren J.
Lauren J.
Jun 14, 2019
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This is my favorite spot for massages-- I haven't tried any of their other services yet. Jessica is amazing, and super knowledgeable. She always checks in to see if the pressure is ok, and only converses with you if you initiate (I once got a massage elsewhere and didn't get one moment of silence), which is great because I'm not the most assertive/extroverted person and a big part of the massage experience for me is not talking. The place is very clean, smells relaxing, and has an overall peaceful vibe to it. Reasonable prices too, and have great package deals. I'm going to
Phylis I.
Phylis I.
Oct 15, 2017
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I came here for a massage after purchasing a Groupon. My massage therapist was Zach who is a soft spoken, calm, & kind individual. I had just run in the Hartford Half Marathon & was definitely sore & in pain.

At first the massage seemed a bit too gentle for me, but as Zach worked his magic, I felt myself relaxing & found my body getting rid of tension. It was such a great experience that I ended up purchasing 3 more massages to go back!

This is a place that I would've never found had there not been a Groupon, but I'm glad I did. They also offer yoga and lots of meditation
Lesley M.
Lesley M.
May 06, 2016
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So glad I went on Groupon or else I would have never discovered this wonderful place.

I took advantage of the Groupon promotion and booked an appointment with Zack. He was very gentle, had a soothing voice, and encouraged me to speak up if I wanted to adjustment the pressure of his massage. He was very receptive of my requests, unlike other massage therapists I have had who massaged their own comfortable way. After the massage, he recommended stretches to help my traps and rhomboids.

The place was very quiet and clean. The receptionist who scheduled my appointment was very professional and
Amie O.
Amie O.
Feb 24, 2016
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I visited the center today for the first time and received a massage by Zack that I had purchased from Groupon. Great massage... I felt wonderful after and he took the time to give me some stretches to do at home to help with my problem areas. I purchased a three pack of massages for a great deal through the center. The place is very clean and relaxing with a chill vibe. They also offer meditation and yoga courses.