We use an invaluable set of tools to help you live more from the heart and feel more connected and alive. Our instructors bring vast areas of training into practice so you will be able to find the focus and meet the goals you are seeking. Yoga Central offers wisdom and techniques for the union of the body and the mind with the spirit.
Yoga is the art of loving yourself by living from the heart. In our classes, you will learn alignment-based asana (poses), pranayama (breath work), meditation, and lifestyle tidbits that are easy to apply to your life.
Yoga is the art of loving yourself by living from the heart. In our classes, you will learn alignment-based asana (poses), pranayama (breath work), meditation, and lifestyle tidbits that are easy to apply to your life.
Services
Yoga Central is an alignment-based studio that is focused on helping people bring more joy into their lives. Our mission is to bring people together to learn and experience the joy of Yoga in a safe and caring environment. Our teachers also offer private lessons, workshops, and teacher training to deepen your practice and your knowledge about yoga.
Private yoga instruction gives students the opportunity to work on issues that are specific to them, and grow at their own pace. In a private lesson you can expect to work on poses and sequences designed specifically for your physical, emotional, mental, and spiritual growth. Our teachers will design your program based on your individual needs.
Our instructors bring vast areas of training into practice so you will be able to find the focus and meet the goals you are seeking. Amy and Aubrey are co-owners of Yoga Central. Both are Yoga Teachers at the 200 hr Level and Licensed Massage therapists. Yoga Central has been in Wichita for almost two decades, gracefully and thoughtfully passed on from teacher to teacher.
Reviews (4)
Nick Walker
Apr 10, 2021
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We stream the yoga classes online and have been lucky enough to attend a class in the studio. The staff and others attending the class are completely delightful and welcoming. Nothing short of amazing and pleasant. Aubrey is also an amazing massage therapist who gave me tons of relief from several injuries. I couldn’t speak highly enough or recommend this facility enough. Do yourself a favor and give this establishment a try, you won’t regret it!
Michael Milligan
Dec 23, 2019
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I am a visitor to Wichita who has practiced yoga for over 30 years and attended Lisa's Sunday morning class hoping just to find a class where I could at least get some decent body work in. I got a lot more than that. I felt completely at home, as comfortable as though I was at home with my own long time teacher. What a wonderful instructor Lisa is, aware and even funny (what a real bonus). I cannot speak positively enough to describe my experience. Every time I am in Wichita I will attend this class. Thank you for being here.
Maggie Gilmore
Dec 19, 2017
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Christen Skaer
Jul 29, 2017
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