N.BODY is an inclusive boutique fitness studio. At the heart of the studio is our passion to support you in feeling and looking good! Our community is a welcoming one where you can find real connection with your instructors and peers. Our instructors truly care about your fitness/wellness and our clients find comradery and support each other in reaching their goals.
Our holistic approach offers you a variety of high quality, customized Pilates, barre and surfboard fusion classes, so that you can get your cardio, strengthening and stretching in one place. You can feel supported and guided in discovering what classes work for you and your lifestyle. Whether you're a seasoned athlete who needs to cross-train or if you are someone who has never stepped into a studio before, we've got your back!
Our holistic approach offers you a variety of high quality, customized Pilates, barre and surfboard fusion classes, so that you can get your cardio, strengthening and stretching in one place. You can feel supported and guided in discovering what classes work for you and your lifestyle. Whether you're a seasoned athlete who needs to cross-train or if you are someone who has never stepped into a studio before, we've got your back!
Services
Pilates is an effective exercise system that was created in the early twentieth century by Joseph Pilates and was originally called "Contrology". Joseph was a brilliant, innovative man and the history of his life and creation of his amazing fitness modality is quite something! We'd be happy to tell you more about it.
Are you ready to start your journey with us? Let's do it, together! Sign up today for one of our introductory offers and then we will customize a package or membership for you that fits your lifestyle and budget. Starting at just $79 per month, we offer memberships and packages suited to fit your goals, lifestyle and budget.
This class is a balance of low impact/high intensity cardiovascular functional movement. Functional movement means movement that is required in our daily tasks, like backing out of our driveways, sitting down and getting up. We need to be able to keep our ability to perform these movements as we age and knowing how to do them correctly keeps us fit and capable.
Reviews (11)
Debra Reischke
Apr 29, 2021
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Sonya Henny
Apr 23, 2021
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After spending a lifetime in corporate gym America, I can say with certainty that Pilates is what I’ve been searching for throughout the years. As a true skeptic at heart (familiar with only the work harder, push harder, sweat more, complete exhaustion, sore muscles, semi-recovery, do it again tomorrow on a different muscle group), I was true to form in wondering how such small movements and seemingly “little” effort could result in actual change... and then it did. However, IT’S NOT JUST ABOUT PILATES. As with any practice, class or session - I fundamentally believe IT’S AS MUCH ABOUT
Amanda Fowler
Dec 21, 2019
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I write pretty detailed reviews, so I’ll start with a tldr version.
Pros:
- Instructor checks in with each participant
- Variety of classes
- Nonjudgmental environment
- Friendly people
- Clean space and equipment
- Personable
- Catered to your individual ability
- Small classes
Cons:
- Nada
Extended version:
I have always been one for individual workouts where I’m not expected to interact with anyone, typically swimming and riding my bike. I was never a Pilates or ‘group workout’ person. I started N.Body in January and have been going since. Nisa, the owner, is nothing short
Pros:
- Instructor checks in with each participant
- Variety of classes
- Nonjudgmental environment
- Friendly people
- Clean space and equipment
- Personable
- Catered to your individual ability
- Small classes
Cons:
- Nada
Extended version:
I have always been one for individual workouts where I’m not expected to interact with anyone, typically swimming and riding my bike. I was never a Pilates or ‘group workout’ person. I started N.Body in January and have been going since. Nisa, the owner, is nothing short
Ashley Marshall
Aug 18, 2019
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I started with an introductory special at NBody five weeks ago and have been addicted ever since. Most of us have been groomed with the “no pain no gain” approach to fitness which encourages us to push our bodies beyond their limits, not listen to pain, develop some unhealthy habits in how we move our bodies and ultimately injure ourselves. Pilates cultivates an incredible awareness of the way your body is supposed to feel and move, and it’s different from any fitness I’ve ever experienced! Ive never looked forward to and craved fitness classes the way I do with NBody. Nisa is so authentically
Jocelyn Watson
Sep 01, 2018
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Jessica McGuigan
Aug 24, 2018
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Deborah Clark
Feb 04, 2018
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Paige Jackson
Jun 14, 2017
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The whole picture approach to health is brilliant! The workouts are dynamic and technical but fun and well paced. I love the Surf Set Boards, springboards, and the reformer. My results continue to amaze me. I feel younger, stronger, more balanced, more energetic, and my chronic pain from work (hairstylist) is now managed without drugs ! Seriously... I used to take ibuprofen every night. Highly recommend NBody to anyone on a path of true health & wellness. Meet Nisa, you will see !
Farrah B.
Jun 02, 2017
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Christy Clark
Jan 31, 2016
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Macro Juridico
Nov 13, 2015
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