Breakthrough Counseling offers private, individualized therapy and counseling to identify and help with issues that may keep you from moving forward in your life, job or relationship. Gently guide those who are experiencing a new transition in their lives regain hope while building a new life again.
Whether you are experiencing emotional pain, anxieties, or a life-transition that feels out of your control, Our accredited therapist, Karen E. Hellenberg, is passionate about helping you reach the relief and change you want to see happen. Breakthrough Counseling offers Non- Judgmental, Compassionate, & Confidential assistance for individuals or groups.
Whether you are experiencing emotional pain, anxieties, or a life-transition that feels out of your control, Our accredited therapist, Karen E. Hellenberg, is passionate about helping you reach the relief and change you want to see happen. Breakthrough Counseling offers Non- Judgmental, Compassionate, & Confidential assistance for individuals or groups.
Services
Individualized to identify and help with issues that may keep you from moving forward in your life, job or relationship. People are always evolving and that evolution can often be accompanied by emotional pain, anxieties and life-transitions that are out of our control. At Breakthrough Counseling, we help others recognize there can be healing breakthroughs in the bad and challenging times during their life.
Are you tired of feeling anxious and always in fast-forward mentally and physically? Rapid heartbeat, sweating, lack of concentration, feeling trapped, feel you can't breathe and panicked? Do you feel a sense of detachment between you and the world? We understand and can help you break through your anxiety with interactive counseling that is highly effective.
Grief is individual. It hits people in different ways at different times and sometimes without warning. We are rarely given the time or tools we need to cope with the sadness we experience when we lose someone we love or face a major life change that ends a period in our life we enjoyed.
If you are feeling overwhelmed by grief it is probably because you don't fully understand its purpose thus leaving you feeling less able to cope with daily obligations, and the emotions and thoughts that accompany grief.Breakthrough Counseling would love to work with you to realize that you can get through it in one piece.
If you are feeling overwhelmed by grief it is probably because you don't fully understand its purpose thus leaving you feeling less able to cope with daily obligations, and the emotions and thoughts that accompany grief.Breakthrough Counseling would love to work with you to realize that you can get through it in one piece.
Self-esteem is how we view our own self-worth and if we don't think much of ourselves it makes life harder to manage and enjoy because if you devalue something you find it not worthy of attention. You are worthy! Low self-esteem is shaped by what you think you see or feel in life's situations that leave you to feel undeserving to experience the good in yourself and life.
Below are some common questions we often get asked about the therapy and counseling process. If you have any questions that are not addressed here, please feel free to contact our office and we will do our best to explain. In the beginning of counseling clients often come in on a once a week basis for 4-6 weeks.
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James McDowell
Jun 29, 2020
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