We are once again scheduling in-person visits. We will still be practicing social distancing and requiring the use of face masks, but we will be meeting in the clinic rooms and providing injections. Call and schedule your visit today. One Life is the leading weight loss and wellness destination in San Diego.
We have changed the lives of thousands of our clients and their families through our unique, medically-based weight loss plan. Our goal isn't just for One Life to be the most successful diet you ever try, but for it to also be the easiest. And the last. Weight loss expert and Family Physician, Jonathan Haynes, MD created One Life with the intention of revolutionizing weight loss.
We have changed the lives of thousands of our clients and their families through our unique, medically-based weight loss plan. Our goal isn't just for One Life to be the most successful diet you ever try, but for it to also be the easiest. And the last. Weight loss expert and Family Physician, Jonathan Haynes, MD created One Life with the intention of revolutionizing weight loss.
Services
A small team of professionals that have been highly trained and who are passionate about weight loss. The entire weight loss experience Dr. Haynes envisioned is as distinctive and effective as the diet itself. The atmosphere in the One Life clinics is playful and loving with a comfortable, family-like environment.
Being able to do One Life shouldn't depend on where you live. For years our clients kept telling us that their friends and relatives wanted to do One Life but they couldn't because they didn't live in San Diego. The requests for a long distance program kept coming, so we launched the One Life Long Distance Weight Loss Program.
The reality is all calories are NOT created equal. And this is where everyone gets weight loss wrong and it's why so many diets don't succeed in the long run. To put it simply, our bodies treat carbs completely differently than they do protein and fats. It turns out weight loss isn't as simple as having strong willpower.
We get to make people's lives better on a daily basis, and that makes what we do very rewarding. We actually make people happy and healthy for a living! It's a good gig when you get to work with your friends. We aren't just a "team" we are family and we enjoy spending our time together. Yes, we work hard, but we also laugh.
The problem with counting calories is the old belief that "a calorie is a calorie" is simply wrong. The truth is carbs cause you to gain weight faster than proteins or fats do. And if you treat all calories as equal, your attempts at weight loss are going to end up in confusion and frustration - because your expectations are based on information that is incorrect.
Reviews (5)
Kris G.
Aug 20, 2020
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I love my OneLife family! It was such a positive experience every step of the way. Not only did I hit my goal weight, but I learned healthy habits to ensure lifelong success. I'm a happier, more confident person and for the first time in a long time I feel comfortable in my skin. I also love that my daughter will grow up with parents setting good examples of how to live a healthy lifestyle. And by that I don't mean eat boring, flavorless food for life. But know when to indulge, when to skip it and understanding that balance.
Jendar Jendar
Dec 25, 2019
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This is the last place you'll have to go to lose weight! I promise! Dr Haynes has it all figured out and has simplified his personal diet system for us to use. I don't know why he isn't TV famous, he's that good at what he does. I had to stop going because he was too far away from my work and home that I get stuck in the heavy traffic. Dr Haynes. Please open another clinic in San Diego! Right now I'm going to another place but they don't even compare.
Lillie Utz
Sep 10, 2017
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Cosmo Mischa
Jun 24, 2017
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I've been wanting to lose that belly fat for years now and finally bit the bullet and went to One Life based on a friends recommendation. Have been on the program for 3 weeks and I'm down a size! Yay! I feel great too and am making much better food choices. It just makes you more conscious about food portions and selections. It's a great program and I highly recommend it!
Chrissy Z.
Dec 06, 2014
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Awesome group of people that are all about positive and helping you create a lifestyle change. Its not so much about losing the weight, its about getting healthy and feeling good. The weight loss is just a marvelous side-effect. Everyone trying to get healthy has to find what works for them. One Life has done that for me. Don't go there if you are not ready to change your life for the better! AND easily
