We warmly welcome you, your family, friends and/or co-workers to our facility. Our expert staff and trainers would love to discuss your goals and how we can help you meet them. Hosted the first time ever Suwanee Health and Fitness Festival known by many as "SHAFF", in Town Center Park, Suwanee, GA.
Over 50 Vendors with 95% of them first time vendors. 75 Fitness Runners and 85 Participants in Zumba. Suwanee Community loved it!. I absolutely respect Terry's approach as a trainer. First, he listens to each client and takes a personal interest in seeing each client reach their full potential. Second, he is extremely experienced and confident, which is strength to those who are unsure of what is possible.
Over 50 Vendors with 95% of them first time vendors. 75 Fitness Runners and 85 Participants in Zumba. Suwanee Community loved it!. I absolutely respect Terry's approach as a trainer. First, he listens to each client and takes a personal interest in seeing each client reach their full potential. Second, he is extremely experienced and confident, which is strength to those who are unsure of what is possible.
Services
Terry Gatewood is the creator, developer and founder of Physique Refinements LLC (PR). PR was founded in 1987-1990 when he became a Senior Drill Sergeant while serving in the Military. Terry was in charge of some eight (8) Drill Sergeants. They trained over 10,000 men, women, high school ROTC and collegiate ROTC.
Since retiring from the Military, I became the most sought - after trainer by seniors in the Suwanee community. They wanted bone strengthening and flexibility programs. What I have done for many, I can do for you. I can develop specific training programs for individuals who suffer from Fibromyalgia, Osteoporosis, High Blood Pressure, High Cholesterol and other Health and Fitness needs.
We are an Exclusive and Private Personal Training Studio with a STRONG COMMITMENT to EXCELLENCE. We are addictive with a purpose of serving the community for over 20 years, educating one person at a time, customizing and personalizing Training Programs. Educate one person at a time to properly perform mechanical, sustainable movements that create the energy needed to transform to a desirable, functional physique.
Reviews (7)
Carson Perkins
Jul 16, 2021
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I got 20 with sessions with Terry for my 16th birthday. Not only did Terry and Penny show such warming hospitality since day one, but i've learned more than I could imagine compared to anywhere else.The foundation of everything I know about fitness, wellness, nutrition and sculpting my physique is all thanks to Terry. Changed my life forever.
Alkesh Amin
May 29, 2020
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I recently began training with Terry, and I'm very happy with my decision. I found the consultation session comprehensive and practical from both a physical fitness and nutrition standpoint. He is very experienced and knowledgable. My workouts have all been great so far with focus on good technique and getting the most out of my time. I'm looking forward to continuing to work with him. -Alkesh Amin, M.D.
Justine Reed
Nov 15, 2019
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Teresa Basden
May 28, 2019
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I have been a customer of Physique Refinements since May of 2017. It was the best decision I've made for my health, gaining strength and well-being. Terry is professional, knowledgeable, helpful and caring. Terry is able to identify body issues, assess and correct what is needed. I highly recommend Physique Refinements to aide you in becoming the best you can be.
Donna McBee
May 09, 2019
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I knew Terry's reputation over the years to know he would inspire me to MOVE and work hard. It's his studio. It's not full of other trainers and people. It's one on one, and he is paying attention to everything you say and do. He knows how to work around any injury and still produce results. I have learned more from him than any trainer I've ever worked with regarding motivation, food, energy, pain, targeted stretching, and what it takes at home to keep my efforts at the gym on target. I would highly recommend him to anyone at any age.
Tyneca Allen
Oct 31, 2018
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Dominick Pirone
Aug 17, 2018
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