Whether you are going through a challenging breakup, dealing with lifelong anxiety, or just looking to find more fulfillment and joy in your life, individual work is the most focused way to address any and all areas of concern. Intimate relationships provide us with a mirror in which to observe and understand ourselves more clearly.
When both parties possess a desire and commitment to utilizing their reflection as a vehicle for self-development, amazing insight is possible. Overcoming wounds within the family system can be one of the most terrifying and liberating forms of therapy. In becoming aware of the the restrictive roles we have played within our family structure, we can begin to show up as a more complete version of ourselves.
When both parties possess a desire and commitment to utilizing their reflection as a vehicle for self-development, amazing insight is possible. Overcoming wounds within the family system can be one of the most terrifying and liberating forms of therapy. In becoming aware of the the restrictive roles we have played within our family structure, we can begin to show up as a more complete version of ourselves.
Services
It is an honor and an inspiration to witness a person's growth. Being a part of that transformation is my passion and my life's work. I am a transpersonal therapist, meaning that I hold a person's emotional journey within the larger context of their overall spiritual path. Transpersonal psychotherapy is unique from traditional psychotherapy in that it views a person as a spiritual being who is having a human experience.
A description of how people pleasing functions, why it is limiting, and the benefits that speaking your truth can bring. A brief description of some of the most ubiquitous, often overlooked, forms of mind control. This video is about understanding how conditioning works and learning to undo that conditioning in order to begin consciously creating your own reality.
Sex, the most intimate, layered, and loaded of topics. Few subjects are more personal or individual. Sexuality is a complex composite of culture, gender, beliefs inherited from our families, life experiences, biology, etc. It is as unique to an individual as their finger prints. And so it follows that exposing your sexual fears and desires can feel incredibly vulnerable.
Reviews (8)
Peter L.
Feb 03, 2014
Report
Alexis is a true gem! She was the first therapist I had ever talked with that actually made a positive impact in my life. I cherished my time with her every week. I was so lucky to find her through my difficult journey. Make the call and the appointment, sometimes we need a gracious and kind hand. Sometimes, we need Alexis.
J. Nimoy
Jun 27, 2013
Report
Alexis is the first therapist I've ever seen. I feel as if she really listens and truly hears my main issues. Even if I don't verbalize it perfectly, she is able to help me break it down further. Her guidance is very logical and easy to apply to daily life. She has helped me with various relationship issues with family, friends and my boyfriend. I feel very grateful having found Alexis.
Lima P.
Aug 31, 2012
Report
Ben Anderson
Aug 07, 2012
Report
Alexis has been amazing and I truly consider myself so lucky to have found her. I've tried therapy before and immediately quit because they didn't want to deal with the problem I had at hand until they dug up into my personal history and most therapists that I've researched seemed so stuffy, bland and boring. Alexis is the complete opposite. She is warm, hip and someone that I connected to right away and she addressed the problem that I had right away and has helped me grow and realize things about myself and my situation in ways that have been truly eye-opening. She is not critical and doesn't
Elle W.
Jun 26, 2012
Report
Susan Tetra
Jun 26, 2012
Report
Kelly W.
Feb 10, 2011
Report
Alexis has played an integral role in helping me discover my true self throughout the years and I can't thank her enough. She is genuine, open, no-nonsense, and comes from a place of honesty. She won't sit and spew psychobabble nor will she coddle you or tell you what she thinks you want to hear. I honestly believe that she is always seeking the path of righteousness for both herself and her clients which at times isn't the most comfortable thing, but at the end of the day is the enlightening thing. You'll leave feeling like a weight has been lifted, or at the very least that
A. J.
Feb 03, 2011
Report
I give my highest recommendation to Alexis as a personal coach. I find her incredibly warm, genuine, highly intelligent, and perceptive. Most importantly though, her coaching gave me results. We worked on me being more expressive of my true feelings, which has had a huge impact on my personal relationships. Not that I had serious problems in the area of relationships, but working with Alexis has helped me fine-tune my assertiveness and my ability to express difficult feelings like anger and frustration in a skillful way. Before I would bottle up frustration and then it would leak out in passive
