At Rebirth Fitness Yoga in Pompano Beach, we help you reconnect to your best self by providing a complete wellness program that includes various yoga classes, H.I.I.T. & Kickboxing, and massage therapy. We go beyond most other Yoga Studios in Pompano Beach by offering a variety of services to help relax and rebuild you mind, body and soul.
A personally customized, ALL INCLUSIVE 6 month program to guarantee you reach all your goals, and to keep you living a healthy lifestyle & being your best self daily with consistency & accountability. Need personal attention? Kristen has over 20 years experience in the fitness and yoga industry. Whether it's weight lifting, yoga, martial arts, or anything in between, She WILL help you reach any goal you set!
A personally customized, ALL INCLUSIVE 6 month program to guarantee you reach all your goals, and to keep you living a healthy lifestyle & being your best self daily with consistency & accountability. Need personal attention? Kristen has over 20 years experience in the fitness and yoga industry. Whether it's weight lifting, yoga, martial arts, or anything in between, She WILL help you reach any goal you set!
Services
Rebirth Fitness Yoga is a Pompano Beach yoga studio founded by Kristen Birth-Longworth because she wanted to create a new way of learning and practicing - yoga with structure. This way students could not only feel confident in their progress, but they could actually have a way to track their progress and see results.
At Rebirth Fitness, our yoga instructors are family - just like our students. Our instructors live and breathe Rebirth Fitness' mission, which is to help you be the best version of yourself. I'm the founder and lead yogini at Rebirth Fitness Yoga in Pompano Beach. Consider me your motivational fitness consultant.
Looking for more than just a yoga class? Select from our classes below to find out more about which our Pompano Beach class fits your yoga style. If you have any questions about our classes or services, you can contact us at any time. After 75 minutes of this yoga class you'll feel like you just got a massage.
Our yoga schedule offers a variety of classes for everyone. If you're interested in learning more about each class, visit our services page to get a description of each class or hover over the class you're interested in below. Reach your yoga and fitness goals faster with this high-intensity interval training class.
Some yoga studios can make you feel like everyone is watching your every move or that "there's no way I will ever be able to do that pose." Lots of people avoid yoga classes all together because they feel intimidated by the instructors, the advanced students, the classes filled with tons of people or simply because they feel "too old" to start yoga now.
Reviews (15)
Nomy
Nov 25, 2021
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Positive: Communication, Professionalism, Quality
The best yoga studio I've been to! Kristen (the owner) steers the ship with such compassion and grace. She goes out of her way to make you feel part of the family. They have a variety of classes. All of the instructors are kind and patient. Always making you feel comfortable. Check it out! :)
The best yoga studio I've been to! Kristen (the owner) steers the ship with such compassion and grace. She goes out of her way to make you feel part of the family. They have a variety of classes. All of the instructors are kind and patient. Always making you feel comfortable. Check it out! :)
Thomas Mullen
Jul 24, 2021
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This place far exceeded all expectations I had. I had been introduced to yoga, at a beginner level, and wanted to continue with the practice. They worked with me, step by step, to impove in my yoga practice. Since I began coming here, i have become a better version of myself; in better shape, having a better mindset, and becoming an overall happier person.
Vicki Gajewski
May 21, 2021
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David Nosky
May 04, 2021
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Kristen Birth is the best yoga teacher in the world! Her vibrant attitude gives me a better outlook on life. She takes her time breaking down poses in detail, watches your form, and corrects you so you really learn all of the yoga postures & don't get injured. She explains everything so clearly and communicates so well. Her spiritual depth and scientific knowledge is so vast for someone so young. I'm so grateful for this close family atmosphere, just like a yoga studio community is meant to be. Everyone gets to know you as a person, and helps you reach all your goals. It's the perfect studio for
Richard Ansara
May 01, 2021
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Great Yoga Studio. Kristin has been an amazing instructor and is always open and available for guidance. You can tell she genuinely cares about the well being of her students while at the same time pushing you to exceed what you thought possible. I have also been instructed by Liz and Terry. Terry helped me tremendously by working on my form and posture in order to make sure I was doing the practice correctly. Liz does a wonderful vinyasa flow that increases flexibility and makes you sweat while at the same time feeling relaxed. If you are looking for an excellent Yoga studio in the Lighthouse
Jeff Baars
Apr 30, 2021
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I have been going to Rebirth for a while and have found a place that is amazing. Kristen and her Team really care about helping people reach their full potential. There are a great selection of different classes offered depending on your fitness level. The results I have been able to achieve in the past couple years have really helped me become a better person as well as improve by fitness goals! I highly recommend this place.
Karin Dewey
Apr 26, 2021
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I love Rebirth Fitness And Yoga 🤗
Three years ago I was looking for a yoga studio to call home, I stumbled upon Kristin and her amazing studio. She’s the most knowledgeable Yogi I have ever met, and is kind enough to take the time with each of her students to make sure that they are doing things correctly. Kristin has created a beautiful environment in which to practice.
I am so appreciative of all the details she’s paid attention to during the past year.
She also has personally trained her staff, so no matter which class you take you you know that you are being safe and most effective
Three years ago I was looking for a yoga studio to call home, I stumbled upon Kristin and her amazing studio. She’s the most knowledgeable Yogi I have ever met, and is kind enough to take the time with each of her students to make sure that they are doing things correctly. Kristin has created a beautiful environment in which to practice.
I am so appreciative of all the details she’s paid attention to during the past year.
She also has personally trained her staff, so no matter which class you take you you know that you are being safe and most effective
Marisa Del Campo
Apr 24, 2021
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Rebirth is a very uplifting and welcoming community of yogis! The studio is in a lovely space with high ceilings and lots of natural light. The instructors are knowledgeable, nurturing, and positive. There is a nice variety of styles to suit your needs (restorative, vinyasa, power, kids, chair, etc.). The owner, Kristen, comes up with lots of great ideas to build community and keep things fun and motivating. She is committed to helping guide everyone to achieve their goals and grow their practice.
Lisa H.
Apr 09, 2021
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Namaste, Rebirth Fitness Yoga will help you find your best self! I found Rebirth Fitness Yoga by accident as I found myself a snowbird in Lighthouse Point without a car, and I was looking for a place to exercise that was convenient. I had taken yoga over the years at various gyms, but I had never been serious about my practice. It was love at first sight! Kristen took the time to coach me through proper positions and encouraged me to try new things. The studio offers several levels of Vinyasa Yoga and a chance to chill evenings and weekends with some relaxing Yin. Kristen and her team provide
Kirstie McCullough
Mar 30, 2021
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I always did yoga at home because I dreaded the pretentious, overly-packed studios in the area. When I tried rebirth, I felt right at home. The instructors are genuinely kind and empathetic, while still encouraging you to push yourself to the next level. I absolutely love this studio! The classes are intimate and it really feels like a family. Kristen the owner is an incredible teacher and will really get you into shape. Liz’s vinyasa class is like a graceful (but challenging) dance. Can’t recommend this studio enough! Over the course of 3 months (classes 4-5x a week) my balance, digestion
Kd Ob
Mar 21, 2021
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I love this studio! I’ve been attending classes with Kristen for a few months now and I feel great! She is a welcoming, positive and encouraging instructor; as are the others I’ve met. I honestly feel both mentally and physically stronger. I highly recommend Rebirth Fitness Yoga to everyone no matter your level!
Susan M.
Jun 11, 2019
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This is a quaint and very inviting studio that I love going to. Liz is a great instructor whether you are new to yoga or advanced. I can tell that she has been trained by Philip at Anuttara which is the best yoga teacher training. I love the convenience and the quiet unassuming environment. You come here to clear you mind and practice not show off. This is my new home when I am not in Delray. Thank you!
Mish V.
May 28, 2019
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I always feel welcome here. The instructors are well-informed about their art and very encouraging to beginners. The monthly cost is affordable and if that doesn't work a person is allowed to pay as they go. It's not just Yoga either, they offer a full body workout besides traditional Yoga full body on certain days.
Melinda S.
Mar 28, 2019
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Michael S.
Mar 13, 2019
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I have recently really gotten into yoga and this place is one of my favorites. Tucked away right off federal highway is this beautiful yoga studio. It is situated on the second floor which gives you a nice view of the sky while doing those yoga poses. They feature a ton of different classes and workshops. I highly recommend you check Rebirth out for your next yoga class.
