When was the last time you gave yourself a chance to de-stress? To take a break from the busyness of life and unplug for a bit? If you're anything like my clients, it's been awhile since you've made self care a priority in your life. Who has the time for a massage when your days are already packed to the brim?
What else can provide you with a holistic solution to managing stress, tension, pain, trouble sleeping and more? Whether you're looking for a whole body stretch, a relaxing and therapeutic massage, a quick session to decompress or a prenatal massage - I can help. Massage isn't just good for your body - it's great for your brain.
What else can provide you with a holistic solution to managing stress, tension, pain, trouble sleeping and more? Whether you're looking for a whole body stretch, a relaxing and therapeutic massage, a quick session to decompress or a prenatal massage - I can help. Massage isn't just good for your body - it's great for your brain.
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Our bodies want homeostasis. This means for all the wear and tear we put them through, our bodies need self care and compassion so they can function at their best. I came to massage after many years in the corporate world. So joyful that my life took this turn. I began my career in massage in 2015 when I graduated from Lancaster School of Massage.
Your massage will be custom tailored to meet your current needs. I will utilize a variety of massage modalities as well as pressures to target specific concerns and to allow relaxation to occur. You are the perfect container for your baby but pregnancy definitely creates strain on your body. Come in for a side lying massage that will ease tension and tightness in your body while improving your sleep patterns and overall well being.
We will then discuss the goals for your massage as well as what your daily life looks like both at work and play. This info along with any medical concerns will help to determine the structure of your massage. Please be sure to mention if you have any allergies. If at anytime during your massage the pressure is not what you need, feel free to speak up.
Reviews (9)
Karilyn Bela
Oct 21, 2021
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Kalen Blair
Aug 18, 2021
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Kendal
Jul 07, 2021
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Positive: Communication, Professionalism, Quality
Karen G is incredibly thoughtful, present, and a master of her craft. Logistically speaking, booking was simple and she was very communicative about location/parking. As for the massage itself, Karen is both technically skilled and innately attuned to the needs of her clients. She provides a healing experience for mind, body, and spirit.
Karen G is incredibly thoughtful, present, and a master of her craft. Logistically speaking, booking was simple and she was very communicative about location/parking. As for the massage itself, Karen is both technically skilled and innately attuned to the needs of her clients. She provides a healing experience for mind, body, and spirit.
Naomi Boyer
Apr 23, 2021
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Karen Roberts
Jan 14, 2021
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Marie Resh
Jul 19, 2020
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The entire process was very easy, from booking online (day before, I might add) to detailed directions for free parking.
Upon arrival, I’m met with a smile- very awesome.
I filled out paperwork for Karen to see what’s best for my body during this visit. The upcoming process was explained to me in detail and asked if any part of it was uncomfortable or not desired.
Massage was ON POINT! I have been going to a regular therapist for 12 plus years. She (Angel Downs) is quite a phenomena when it comes to knowing muscles and How/where to Give attention. I can honestly say that Karen is right up
Upon arrival, I’m met with a smile- very awesome.
I filled out paperwork for Karen to see what’s best for my body during this visit. The upcoming process was explained to me in detail and asked if any part of it was uncomfortable or not desired.
Massage was ON POINT! I have been going to a regular therapist for 12 plus years. She (Angel Downs) is quite a phenomena when it comes to knowing muscles and How/where to Give attention. I can honestly say that Karen is right up
Jeffrey Altman
Dec 10, 2019
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Rebecca
Oct 21, 2019
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Karen is one of the best massage therapists I’ve had - she is knowledgeable, thorough and always manages to find my trouble areas. She uses a variety of techniques to suit the need and I appreciate her combination of slow, myofascial work and lengthening stretches. I always leave feeling refreshed, rejuvenated and energized! 100% recommend.
Sarah Pfeil
Jun 08, 2019
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I get a massage at least twice a month, once a week if I have time. I have been to top chains, as well as renown resorts, and this was THE BEST massage I have ever received. Karen is not only personable but very invested in her craft. Her technique, utilizing heat, stretching, and pressure was phenomenal! I will definitely be back, and make this a regular massage spot when I am in Lancaster!
