Balance Wellness Centers
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Balance Wellness Centers
A Functional Medicine Health Coach's main role is to fill a void commonly found in traditional medicine. Often times patients are diagnosed and their physician will suggest change in their diet and/or lifestyle. These changes can be suggested in order to improve a variety of health issues such as, balancing blood sugar levels, achieving weight loss, lowering cholestorol, improving digestive issues, and minimizing pain associated with arthritis.

With their full case load and busy schedules, physicians rarely have time to follow up and consult regarding how to successfully incorporate these changes into everyday life. This is where a health coach can help to fill the gap. My role is to help you implement the healthy diet and lifestyle changes necessary in order to heal yourself and to achieve wellness.
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In early 2016, I was diagnosed with Hashimoto's. For most of my life I struggled to maintain a healthy weight, despite living a very active lifestyle, and eating a clean diet. I suspected Thyroid disorder for years, but was told time and time again that labs were "normal". My symptoms continued to get worse, peaking in 2015.
I am a National Board Certified Health Coach and a certified FDN-Practitioner, this certification allows me to order labs for you in order to get you started on your healing journey. At the end of your initial visit I will recommend which lab tests to order to identify underlying causes.

Conditions typically screened for and treated include gut dysbiosis, candida overgrowth, bacterial overgrowth, parasites, mold exposure, food sensitivities, hormone imbalance, and leaky gut.The approach is client specific, lab results and client consultation will determine what the treatment protocol is suggested.
CBD or Hemp Oil is getting a lot of attention lately and with good reason. It is an amazing healing tool and I believe we all should be using it. The best one I have used is called Recept by Prime My Body.

If you are dealing with sleep issues, anxiety, depression, chronic pain or inflammation, ADHD, PMS, mood disorders, joint pain, autoimmune disease, fatigue, irritability, gut dysfunction, or brain health/memory issues this product should be a part of your daily protocol!I can not say enough about this oil.
The 1st session will take anywhere from 60-90 minutes, depending on how much there is to discuss regarding past and current medical conditions and treatment. Following sessions should be around 30 minutes each. There are a wide range of health conditions that can be improved, managed, and healed through the application of Functional Medicine protocols.
How can partnering with a Health Coach add value to your patient's experience and your practice?. Research shows that clients have been able to maintain most of the improved clinical outcomes one year following health coaching. Assist them in setting managable and realistic goals according to what you have prescribed.
Reviews (1)
Matthew Rodde
Matthew Rodde
Feb 04, 2019
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My introduction to Ashley at Balance Wellness Centers was through a mutual friend, who was already using the service. I had seen phenomenal results in my friend and decided that it was something worth investing my time in.
I was not disappointed, every consideration has been paid to find the right solution for me, there were no canned scripts or standard items, it was educated and considerate recommendations that took into account my position, point of view and previous attempts and experiences with trying to diet.
My main goal was to lose weight and after working with Ashley I have not only