My name is Amanda McDermott and I am a Personal Fitness Trainer and Specialist in Fitness Nutrition based in the Los Angeles area. I received my certifications from the National Exercise & Sports Trainers Association and the International Sports Sciences Association respectively.
Prior to becoming a trainer and coach, I worked as a graphic designer at several leading fitness publications including Competitor, SHAPE, Muscle & Fitness and Muscle & Fitness HERS.My passion for health and fitness eventually drove me to pursue a path where I could help others realize and achieve the benefits of living a healthy lifestyle.
Prior to becoming a trainer and coach, I worked as a graphic designer at several leading fitness publications including Competitor, SHAPE, Muscle & Fitness and Muscle & Fitness HERS.My passion for health and fitness eventually drove me to pursue a path where I could help others realize and achieve the benefits of living a healthy lifestyle.
Services
Making the decision to start exercising or to adjust your workout routine is a good first step. But then what? Next you need a knowledgeable trainer who is dedicated to seeing you achieve your goals. That's where I come in. Whether you are a novice or you have been exercising for a significant amount of time, I will design a training program specifically for you.
Exercise alone is not enough to get you to your health and fitness goals. Diet also plays a huge role in the way you look and feel. Although good nutrition may seem complicated, I will help to make it a part of your everyday life. The nutrition recommendations I have designed provide a clear guideline as to what, when, and how much to eat based on your individual needs.
Reviews (15)
Natasha B.
Jan 09, 2022
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Amanda is an amazing trainer, super effective and so nice! Honestly, my sessions with Amanda are the highlight of my week - it's always fun, interesting and makes me sweat! Since starting with her in March 2021, I am stronger, my form has improved and my overall energy is great.
- She is highly knowledgeable about our muscles and body mechanics
- Creates custom and effective programs for my needs
- Keeps me accountable outside of sessions on my workouts and nutrition goals.
- She is attentive and adjusts when I have any sort of random pain/injuries.
I called Amanda to find some accountability
- She is highly knowledgeable about our muscles and body mechanics
- Creates custom and effective programs for my needs
- Keeps me accountable outside of sessions on my workouts and nutrition goals.
- She is attentive and adjusts when I have any sort of random pain/injuries.
I called Amanda to find some accountability
Matilda Y.
Jan 18, 2021
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I reached out to Amanda during a time when I was ready to make a change and get fit. I couldn't have asked for a better trainer! I have consistently been seeing her for a little over 3 months and I am more than ecstatic about how I feel. I not only feel stronger and can see myself getting closer to my personal fitness goals (example: faster mile time, weight loss, more muscles), but I really feel like Amanda helps me more than just a couple of workouts.
She holds me accountable throughout the week with my exercise and my diet which is exactly what I need. She is also super nice but tough and
She holds me accountable throughout the week with my exercise and my diet which is exactly what I need. She is also super nice but tough and
Mario B.
Aug 31, 2020
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I started working with Amanda as my personal trainer during a very stressful, difficult time in my life. I was out of shape, overweight and in need of some kind of positive change. I placed my trust in her expertise; my health became first priority. A year later, I am lifting weights properly, enjoying fresh food, and running up to six miles in the hills near my home. It's amazing how many aspects of your life improve when you make your health a priority! Amanda was the catalyst. I highly recommend her.
Olga K.
Aug 05, 2019
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I found Amanda here on Yelp in my search for a personal trainer to help me get in shape for my summer wedding. I am so grateful for our work together that gave me the confidence I needed to walk down the aisle in my wedding dress! Amanda is an excellent personal trainer and a real professional! She spends time with each client during the first session going over fitness goals, lifestyle and the state of physical fitness to develop a personalized fitness and nutrition program that works! I would definitely recommend Amanda to anyone looking to improve their health and well-being through nutrition
Jewels P.
Jan 06, 2019
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I have been training with Amanda for almost three months now. She has changed my life! Due to some limitations from injuries, she has gone above and beyond to get creative and find work outs for me that challenge me, but do not irritate my longstanding injuries. Amanda is motivating, inspiring and holds me accountable for continuing my workouts at home, as well as holds me accountable for what I eat. Amanda has made working out convenient and easy, even though the workouts are challenging and exciting. I never know what will be in store for me when I get to the gym, and I like that it&apos
Maria C.
Oct 12, 2018
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Amanda is my best friend now. I see her twice a week that's more than I see any of my friends. She is always very pleasant, always with a bright smile. She is also pretty strict, never let me get away with any excuses not to exercise. I'm most impressed with her work ethic; she's always prepared. She carries a card with my name on it and all the exercise she plans for me for the hour ... and she never skip anything. I'm glad I found her, she gives me hope for my retiring better half of life.
Jenna R.
Jul 24, 2018
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I started working with Amanda as my personal trainer 10 weeks before my wedding. Leading up to it, I knew that I wanted, and honestly needed, to get back to working out regularly but I could not find the motivation and I felt intimidated in the gym. At my first session with Amanda, I could tell right away that it was going to be a good fit for me. We went over my current routine, what my goals were, and discussed a healthy nutrition plan. She then took me through 3 circuits that would help her to determine my fitness level and create an individualized program for me. From there I began my journey
Aaron W.
Jul 02, 2018
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I've been strength training with Amanda for 6 months, and I'm happy with the improvements I've made to my fitness and body composition under her care. Amanda thoughtfully programs a wide variety of exercises from her huge repertoire tailored to your goals and abilities so that you are making continuous improvement. In addition to teaching proper form for exercises using common gym equipment as well as body weight (no equipment), she also provides complementary nutritional guidance. Her dedication to support your overall fitness is apparent; you just need to care about your own goals
Ariam A.
Apr 27, 2018
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Amanda is the best trainer ever! I've had other personal trainers in the past, but only Amanda dedicates so much time and effort to truly personalize each workout for her clients. She takes the time to make sure that you meet your personal goals. Her workouts are never boring or predictable. If you're looking for a trainer that actually cares about you reaching your full potential, look no further!
Sue P.
Apr 25, 2018
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Training with Amanda was so inspiring for me. I am a 62 year old female who had never done strength training and never worked with a trainer. My mode of exercise had been strictly walking in years past so needless to say I was a bit skeptical as to whether or not I could actually handle strength training. After 3 months of working with Amanda, I gained a great deal more strength and my clothes fit so much better. Amanda was the perfect blend of structure, flexibility, encouragement and with a very caring demeanor. I would highly recommend Amanda for anyone who wants to enhance their health and
Sarah R.
Feb 24, 2018
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Karen F.
Jan 19, 2018
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What can I say about Amanda that hasn't already been said? She is amazing and very flexible with my crazy hours. I really like the fact that she can do sessions both at my house and at the private gym she has access to in Whittier; it's super convenient for me!
Additionally, she keeps me focused on being more mindful of what I'm eating and how I should be moving; less back pain.
If you're looking for a personal trainer willing to train you at home or give you access to a gym without having to get a membership, Amanda should be your obvious choice; you won't regret it
Additionally, she keeps me focused on being more mindful of what I'm eating and how I should be moving; less back pain.
If you're looking for a personal trainer willing to train you at home or give you access to a gym without having to get a membership, Amanda should be your obvious choice; you won't regret it
C. K.
Oct 29, 2017
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Eileen L.
Oct 18, 2017
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I truly, truly enjoy working with Amanda. I don't often write reviews but I feel strongly about this. When I first met Amanda, I wasn't particularly great at setting goals and had a hard time staying motivated. I work long hours in a stressful job and sit at a desk all day so I have a lot of back problems. I started working with Amanda after i repeatedly threw out my back and to improve my general health.
Amanda introduced me to a variety of exercises that helped strengthen my back. Particularly, she introduced me to weight lifting, something I was previously skeptical of. I have
Amanda introduced me to a variety of exercises that helped strengthen my back. Particularly, she introduced me to weight lifting, something I was previously skeptical of. I have
Ren W.
Jan 08, 2017
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Amanda is amazing! If you are thinking about getting a personal trainer, I highly recommend her. She is knowledgeable, encouraging and super fun to work out with.
I work out fairly regularly but was always a little confused on what kind of strength training exercises I should do. Amanda listened to my goals and concerns and constructed a customized work out that addressed my concerns and directed me towards my goals. She changes things up every few weeks so I do not get bored of the same regimen. When I developed a shoulder injury, she really went out of her way to figure out exercises that will
I work out fairly regularly but was always a little confused on what kind of strength training exercises I should do. Amanda listened to my goals and concerns and constructed a customized work out that addressed my concerns and directed me towards my goals. She changes things up every few weeks so I do not get bored of the same regimen. When I developed a shoulder injury, she really went out of her way to figure out exercises that will
