Are you ready to feel expansive, energized, and empowered as you define what living a vibrant life looks like for YOU? Are you ready to shed layers of old patterns, stories, and beliefs that have historically defined who you are? Are you inspired to integrate your authentic self and embrace your sovereignty?
When you choose the healing journey that brings you back to YOU, you are choosing a physical, emotional, spiritual path, full of change, clarity, and inspiration. Using a curated set of modalities including trauma-informed energy healing, somatic shadow work, movement, and functional nutrition, we celebrate YOU becoming your personal catalyst for transformation.
When you choose the healing journey that brings you back to YOU, you are choosing a physical, emotional, spiritual path, full of change, clarity, and inspiration. Using a curated set of modalities including trauma-informed energy healing, somatic shadow work, movement, and functional nutrition, we celebrate YOU becoming your personal catalyst for transformation.
Services
Hi! I'm Jen and I'm passionate about helping you discover the most vibrant version of YOU. I love impromptu dance parties, tarot cards, long savasanas, red pandas, and celebratory glasses of bubbly. As an trauma-informed energy healer and nutrition energetics practitioner, I am endlessly fascinated by the connections between our physical, emotional, and spiritual bodies.
Join us online to celebrate Pintxo's 2nd birthday and enjoy our virtual Yoga + Mimosas class. As our official Yoga + Mimosas mascot Pintxo is feeling a bit lonely these days. This class is accessible to all levels of yoga practice. All you need is your mat or towel, water, and your sparkling personality!
Energy sessions are a powerful way to revitalize and enhance your energetic system. These sessions empower you to dive into hidden patterns and integrate all the beautiful aspects of yourself. As your facilitator, I combine somatic mindfulness, shadow work, energy healing, and intuitive practices to guide your connection back to your authentic, sovereign self.
I strongly believe that your wellness journey is most effective when working with a practitioner with whom you can connect and trust. Email office@jenminnich.com to secure your fifteen-minute consultation to determine if we are the best fit for you and your goals. New clients commit to an introductory package to ensure that you are set up for success on your wellness journey.
JM Wellness provides a number of workshops and trainings, with topics ranging from energetic healing concepts, shadow work, body function, yoga, and more. Whether you are looking for a retreat, corporate training, or a neighborhood group lecture, we will create a unique program that encourages learning, interaction, community, and a sense of empowerment regarding choices you can make about your health as individuals and as a group.
Reviews (10)
Brandi Montana
Jan 20, 2020
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Energy healing is real and Jen is an incredible practitioner. I sought Jen's help when I was experiencing unexplained vertigo. I was getting worsening symptoms over the course of 6 months when she provided reiki support and did some muscle testing for me. Her healing hands and energy were felt immediately. Jen's compassionate support and ability to ensure you feel heard are immeasurable. She was fully present and instills her positive energy when she is with you. She fostered my own ability to bring this healing energy for myself so that I could maintain this awareness into my daily routine. After
Genevieve Wozow
Jan 07, 2020
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Jen has a way of making you feel like a weight has been lifted off of your shoulders and everything is going to be okay. Her ability to tap into what your core issues are with her pendulum work is so spot on it revels things that you knew about yourself, but hadn't yet been able to put words to. I left my session feeling like I had a bounce in my step. I cannot recommend Jen's work enough, especially if you feel out of alignment with your energy.
Julia Hess
Jun 13, 2019
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Jen is an incredible human and has an amazing gift for helping others tap into their own intuition. I was able to make some major shifts in my energy and make decisions more clearly once she helped me tap into my intuition even more. I always feel so light and comforted by her energy work and the feeling lasts for days. She's a great listener, too, and the sessions feel very personalized. I'd recommend her reiki and energy healing to anyone looking to get out of a rut and find clarity in their life.
Trishann Couvillion
Jun 12, 2019
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I was honestly amazed at how thorough and helpful Jen was during our initial session. Her use of muscle testing really helped me actually feel the difference in how my body would respond to various supplements, which was educational as I am now taking a number of them to deal with some underlying health issues. Her thoughtfulness and attention to detail made my appointment a breeze and very comfortable too. Her intuitive nature is much appreciated by me and I am grateful for her advice and follow-up.
Lisa Hawks
Feb 05, 2019
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Tiffanie Thomas
Jan 31, 2019
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This is my first time working with a nutritional therapist and I must say WOW! Jen is amazing, she is very understanding and patient with my questions and looks at this process as an overall health and wellness goal verses just nutrition. She is also aware of my budget and works on focusing on priority items to stay in that budget.
I am a yoga instructor, full time sales rep with some travels and have a very busy life. That being said I am very self aware of my body and realized I needed some adjusting to help me be in the best capacity to handle all of these things coming my way. At each session
I am a yoga instructor, full time sales rep with some travels and have a very busy life. That being said I am very self aware of my body and realized I needed some adjusting to help me be in the best capacity to handle all of these things coming my way. At each session
Kim Maxwell
Jan 16, 2019
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Jen is amazing practitioner! She is so welcoming, kind, and caring. I was blown away with her skills and knowledge. Jen is very curious and that curiosity leads her to be very thorough. You really feel that she is there for you and wants to get to the root cause of your issues. I love that you have time to really talk and get your story out, you are not hurried. Jen is a great listener as well as communicator. I truly am so happy to have met Jen and made an appointment. Jen wants you to keep her up to speed between appointments on how you are doing and she responds each time which is unheard of
Becky Tripicchio
Nov 29, 2018
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Such an eye opening experience. Jen helped me improve my energy, digestion, helped clear up skin issues, fatigue, brain fog, hormones etc.
When I started working with Jen I was training for a marathon and was in all sorts of pain and so exhausted. My adrenals were all out of wack. She helped keep me strong and healthy through the intense training. She has continued to provide guidance and support and help me navigate my health in a way I’ve never explored before.
She’s incredibly knowledgeable, compassionate, insightful and honest but respectful. She helped me learn how to incorporate the
When I started working with Jen I was training for a marathon and was in all sorts of pain and so exhausted. My adrenals were all out of wack. She helped keep me strong and healthy through the intense training. She has continued to provide guidance and support and help me navigate my health in a way I’ve never explored before.
She’s incredibly knowledgeable, compassionate, insightful and honest but respectful. She helped me learn how to incorporate the
Libby Meis
Jul 09, 2018
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Working with Jen completely changed my understanding of what foods I should be eating and how I feel in my body. She quickly identified some easy fixes I could make to my diet, which lead to a total change in how I feel. I have so much more energy now and much less discomfort physically, and feel much more stable emotionally which was an unexpected benefit. Jen was flexible and very informative. I cannot recommend her services enough.
Jennifer Nerad
Jul 07, 2018
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I wasn't sure what to expect from nutritional therapy or how it would help me, but I was feeling stuck and thought it was worth a try. After just a couple of sessions I've made a few small changes and I'm already feeling more balance and less stress and anxiety. Jen is patient, knowledgable, thoughtful, and easy to talk to about sometimes uncomfortable things. Her intuition is inspired and her approach to food and self-care is refreshingly realistic. It's easy to see that she is truly passionate about wellness and approaches it in a holistic way - nutrition, movement, as well as mental and creative
