You will find resources to help you understand phobias, anxiety, and mood disorders. I have been treating these problems for over twenty years and they are devastating but 8 out 10 individuals can be significantly helped or completely cured. Anxiety Disorders are so wide spread and under identified and treated I have used my website to give you more details and descriptions from people who have suffered from these and related disorders.
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Panic disorder is a real illness with both a physical and psychological component. Q. I've heard people say they have had panic attacks. I've also heard the term Panic Disorder but aren't these problems really just a case of nerves brought on by stress? Doesn't the passage of time, rest and a little common sense usually fix the problem?
What is Obsessive Compulsive Disorder and how is it treated? A. Obsessive compulsive disorder is an anxiety problem. You will see or hear it referred to as OCD. Anxiety problems often erupt after a period of stress, so most treatment professionals draw a correlation between stress and the onset of OCD.
Depression is a serious medical illness; it's not something that you have made up in your head. It's more than just feeling "down in the dumps" or "blue" for a few days.
Thoughts of death or suicide Clinical depression is the most severe form of depression, dysthymia is a less intense depression, post partum depression occurs after child birth ( this is usually temporary ), SAD is seasonal affective disorder which is believed to be related to reduced amount of sunlight, and bipolar depression ( this is the low following a manic high).
Thoughts of death or suicide Clinical depression is the most severe form of depression, dysthymia is a less intense depression, post partum depression occurs after child birth ( this is usually temporary ), SAD is seasonal affective disorder which is believed to be related to reduced amount of sunlight, and bipolar depression ( this is the low following a manic high).
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems-problems at work, in your personal relationships, and in the overall quality of your life. The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes.
Assertion is a style of communication. We all have learned different styles of communication as we have adapted to the various situations of our lives. If some of our styles of communication do not work well in our current situation, they can be changed and replaced with new behaviors. Though there are times when it is best to be passive and times when it is best to be aggressive, in most situations it works best to communicate assertively.
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