Counseling offers you the opportunity to invest in your personal well-being and growth in the context of a helping relationship. Your goals for seeking counseling will give direction to our work together and will influence the therapeutic approaches I use. My style of counseling is informed by several different theories which include family systems, behavioral, psychodynamic and educational approaches.
A key component of counseling includes the relationship between the counselor and client. It is important for you to have a safe place to explore feelings and concerns, to receive feedback and support. I will invite you be an active participant in helping me to understand you and your concerns as well as letting me know if there is anything occurring in the sessions that causes you distress.
A key component of counseling includes the relationship between the counselor and client. It is important for you to have a safe place to explore feelings and concerns, to receive feedback and support. I will invite you be an active participant in helping me to understand you and your concerns as well as letting me know if there is anything occurring in the sessions that causes you distress.
Services
How do I know if I need therapy? While counseling can be a useful life management tool for many reasons, in general, consider professional counseling when anxiety, grief or distress is interfering with your ability to cope or when you need insight into issues that affect your relationships with family, work, sex or spirituality.
