Mental Health and Addiction Counseling Services for Adults and Adolescents in Asheville, NC, and Online Across North Carolina. Life can be fucking challenging and that's OK. It's not about how many times you fall down but how you continue to pick yourself back up. Mental health care from therapists who know what it's like to sit on the other side of the couch.
Most people who start Therapy for Anxiety feel lost in life on some level, unsure of how to find their way. Most people who start Therapy for mood disorders feel intense shifts in the ability to manage and control their emotions and how they feel about things. Most people who start Trauma Therapy feel lost in life on some level, unsure of how to find their way, and constantly "on edge."
Most people who start Therapy for Anxiety feel lost in life on some level, unsure of how to find their way. Most people who start Therapy for mood disorders feel intense shifts in the ability to manage and control their emotions and how they feel about things. Most people who start Trauma Therapy feel lost in life on some level, unsure of how to find their way, and constantly "on edge."
Services
I work closely with your counselor to provide fully integrated care. Together, we will combine effective counseling with a pharmacological approach that will help support you on your way to building the resiliency you've always sought. I'm trained in multiple somatic-based healing modalities and specialize in the treatment of trauma.
Brainspotting | Trauma | Identity Development | Parent-Child Conflict | Co-Parenting | Sibling support for the sibling who's not in crisis | School attendance and struggles | Bullying | Conflict Resolution | Anxiety | Depression | ADD/ADHD | Life Skills. Life brings unexpected challenges. Darkness and light are woven throughout our world.
Seems like some people have had this whole life thing figured out from the start. Not me. My (first) quarter-life crisis hit me like a ton of bricks. After barely graduating college, I ended up walking 2,000 miles from Georgia to Maine on the Appalachian Trail to try to make some sense of what this whole life thing is all about.
Anxiety | Depression | Religious Trauma | Low Self Worth and Self Esteem | Working with the LGBTQ+ population | Poly/CNM+ | Therapy for Therapists. I believe it is important to accept people just as they are and where they are in their process. I believe recovery and healing is a continuum and ongoing process, a matter of direction and motion, as in, "What are you looking for and moving toward?"
Through my pursuits in becoming a therapist, I struggled with my own anxiety, the adjustment of not only a new school, but a new state and culture, and on top of all that, I realized I had grief I locked away for over a year. The combination hit me hard, and through my own work, I found ways to celebrate my own culture and identity, and grief while connecting to this new area that had become my home.
Reviews (10)
Tandy Wells
Jan 03, 2022
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Jennifer Garrett is one of the most open-minded, curious, and accepting humans I have ever met. Her warmth cultivates a sense of safety and understanding that illustrates her expertise in trauma-informed therapy. I suggest Jen to anyone who feels stuck and is searching for ways to overcome, move forward, and grow. I cannot recommend her enough!
Lauren Clark
Dec 30, 2021
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Jen Garrett is one of the most naturally gifted listeners I've ever encountered. In our conversations, she's consistently thoughtful, inquisitive, and meets me where I am - without judgement or shame. It's difficult to walk away from our conversations and not feel uplifted, like the world is just a tad brighter than before we spoke. Would highly recommend to any human.
Yolanda Mason
Dec 27, 2021
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Resilient Mind Counseling is an amazing group counseling practice. Their diverse group of therapists makes for a well-rounded team of professionals. Also, the variety of services offered allows them to cater to all types of therapy/counseling/mental health needs and you can feel secure in knowing that you're covered when choosing this practice. I would highly recommend!
Amy Bell
Dec 26, 2021
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Joshua Ginsberg
Dec 14, 2021
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Mary Day
Nov 29, 2021
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Angela Curtis is a warm and caring therapist. Her outgoing and friendly countenance makes her easy to talk to you and her caring nature gives her the passion to help discover real issues and work with each person to resolve them. While eager to help each person with their needs, her love of family and teens makes her an excellent therapists for families who are going through struggles.
Natalie Weiner
Nov 28, 2021
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Throughout my time as a coworker of Angela Curtis I have admired her passion for working with children, teens, and their families. She creates a safe space for her clients to step out of their comfort zones and explore new ways of thinking and acting to meet their goals. I would not hesitate to refer or recommend someone to work with Angela. She is an amazing person to have on your team!
Peyton Young
Nov 26, 2021
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Angela with Resilient Mind is a calm presence who has genuine interest in wanting to help others succeed. She creates a safe space where others feel comfortable to share. She is honest, compassionate, and professional when interacting with clients and families. Angela will be with you every of the way to help you achieve results! Highly recommend!
Ashley Branks
Nov 16, 2021
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Angela is the most caring, humble, and patient person you could ask for. She truly takes the time to listen to you and get all the facets of information while helping you create a plan of action. She will hold you accountable but creates a safe space for you, and will help you see things that you otherwise would not have. You will not find a better therapist!
Celia Doyle
Nov 14, 2021
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