We specialize in a complete approach to training, combining both the physical and mental aspects. Fitness Coaching is more than personal training, it is personal coaching for achieving your fitness goals from start to finish. From the everyday person to the competitive athlete, our approach combines nutritional guidance, individualized training programs with motivation and empowerment to maximize your potential.
Highly reviewed and recommended, our private studio has a professional setting along with a family atmosphere that anyone will feel comfortable in. So let's have some fun and get in shape the Fit and Psyched way! We offer a wide variety of services and can tailor any program to meet your individual needs.
Highly reviewed and recommended, our private studio has a professional setting along with a family atmosphere that anyone will feel comfortable in. So let's have some fun and get in shape the Fit and Psyched way! We offer a wide variety of services and can tailor any program to meet your individual needs.
Services
Amy is my lifeline. She is the most amazing person and trainer that I've been blessed to have in my life for over 15 1/2 years. She is extremely knowledgeable and compassionate about her job. She treats every client like family. The gym is in a great location and super clean. I would highly recommend Amy to anyone looking to get healthy, skinny, toned whatever you need she's the BEST!
Reviews (16)
Lilian Galvez
Nov 15, 2021
Report
First time ever using a personal trainer and I’m glad I chose them! Dave, Amy, Adam, and Charlie are the absolute best. They challenge you each and every session, make sure everything’s going alright with exercising and dieting, and also make sure to keep the equipment clean and ready for the next individual. 10 out of 10 would highly recommend.
S. Nicholas Nick Papanicolaou
Jan 31, 2021
Report
The team here is probably the nicest in the business. Amy, Dave and Adam are truly amazing trainers. They make you feel at home, whether you're a novice or expert. They each bring their own routines, diets and advice to you so you get multiple perspectives while they simultaneously track where you are. Plus, their Covid protocols are top-notch. My wife and I have been going for 2 months. We're so grateful we found them and hope it's just the beginning!
Brett Baron
Jun 04, 2020
Report
Fit and Psyched has to be one of the best investments of my life. I have always been very inconsistent when it comes to both my health and workout regime. The most important part for me is the accountability factor. They will always ask you before you even start working out. Are you eating what we discussed? Personally, I tend to get a little complacent when it comes to the gym. A few months on, a few months off. One of the best parts of Fit and Psyched methodology unlike most other gyms where they stick you with one trainer and one style they mix it up. I have worked out with every trainer at
Lizz Focazio
Feb 27, 2020
Report
Chris Schoeller
Feb 06, 2020
Report
Dianne G.
Oct 07, 2019
Report
I started going to Fit and Psyched because I had been traveling for business and was out of normal workout routine. I felt out of shape and weak. I met Amy and had an instant connection. In addition, I had a chronic hamstring/hip sports injury which was causing me major problems and slowing me down. Amy took it slow and after a few short months I felt so much stronger! She also referred me to Dr. Keith, a local chiropractor who helped me tremendously. Amy continued the doctor's recommended exercises and built on them to help me recover. My fitness level has significantly improved. The pain
Jacqueline Allen
Oct 01, 2019
Report
Amy is the most amazing trainer I've ever worked with. She has a true gift! If you're thinking about hiring a trainer, she nor any of the trainers at Fit and Psyched will disappoint. Amy is super knowledgeable and a true professional. I began training here a few months ago after breaking my hip last year. The results have been unbelievable in such a short amount of time. Far better than I could've ever expected. A big THANK YOU to Amy and the whole Fit and Psyched team. Love you guys!
Bobbi Norwitch
Aug 12, 2019
Report
Our son has been going to Fit and Psyched for almost a year now and we could not be happier! The instructors, Dave, John and Raphael have been absolutely amazing. The attention, patience and guidance they've shown has been above and beyond any of our expectations. Everyone has been kind and welcoming from day 1 and every day since! Our son looks forward to every single time he can go to Fit and Psyched!
Jaime Castiglie
Aug 04, 2019
Report
Madeline Sperber
Jul 31, 2019
Report
Wow! Fit & Psyched is a gem of a place located in West Palm Beach. If you are looking for cleanliness, knowledgeable trainers that genuinely care about your success/goals, and a well structured workout..look no further.
I’ve had the pleasure of knowing Dave and Amy for a little over 3 years. Their gym is one of the best in Palm Beach County (and I’ve tried them all). They created a home for members of all ages and skill levels.
You must check it out!
I’ve had the pleasure of knowing Dave and Amy for a little over 3 years. Their gym is one of the best in Palm Beach County (and I’ve tried them all). They created a home for members of all ages and skill levels.
You must check it out!
Noah Norwitch
May 19, 2019
Report
I have been working out with Dave, Amy, John, and Raphael for around 6 months now at Fit and Psyched. Before joining the Fit and Psyched, I was working out, but with absolutely no guidance, goals, or strong mindset. After joining Fit and Psyched, all the great trainers there have aided in changing my physique to bodybuilding competition standards, but more importantly, my mindset and motivation in life. For this, I am forever thankful and would recommend Fit and Psyched to anyone looking to alter their mental strength, motivation, diet, and physique for the better.
Vickey Nefzger
Nov 10, 2018
Report
Amy is my lifeline. She is the most amazing person and trainer that I’ve been blessed to have in my life for over 15 1/2 years. She is extremely knowledgeable and compassionate about her job. She treats every client like family. The gym is in a great location and super clean. I would highly recommend Amy to anyone looking to get healthy, skinny, toned whatever you need she’s the BEST!
Lou Tejera
Sep 24, 2018
Report
I’ve been training with Dave and Amy since 2011 and I have to say it’s always been a great experience. What makes them so great is that they genuinely care about helping you achieve your goals in health and in training , it shows in the results. The gym itself has everything you need and is always clean and organized. The people that train there are all very nice and the place is always upbeat. Great experience overall, highly recommend this place...
Daniel Thedja
May 12, 2018
Report
Coach Dave & Amy are simply amazing. I have been working with them for many years and they always deliver the result. They have helped transform my physique to the shape that i could never imagine i could achieve. After putting me in the best shape ever for 5 bodybuilding competitions in the past, my progress still continue with them.
If you're looking for result, look no further. Their attention to detail on your training and diet will take you to reach to any fitness goal. They will make it personal and you will always feel like part of the family.
The studio is absolutely beautiful, clean
If you're looking for result, look no further. Their attention to detail on your training and diet will take you to reach to any fitness goal. They will make it personal and you will always feel like part of the family.
The studio is absolutely beautiful, clean
Joanna N.
Apr 22, 2018
Report
If you are looking for a place to get fit and feel comfortable doing it; if you are looking to transform your body and feel great; if you want results and a committed to changing, then Fit and Psyched is the place for you. This gym is not like any other gym you've ever experienced. The trainers are very experienced and accommodate each client according to their individual goals. I've been with Amy and Dave for about six years. I've been working out for over 25 years. There's never been a gym that has impacted my life as much as Coach Dave and Amy have. Sign up now and change
Max A.
Feb 28, 2018
Report
I met them years ago. I never knew they opened this place. When I gained after we had children, they helped me get sexy again. I love the new facility. Tons of parking, new equipment and clean new bathrooms. The most brilliant trainers in the state. Weather you want to get fit or win a competition, dave and Amy will get you there with care.
