I truly love watching others grow, finding their truth, and becoming who they were truly meant to be. To see another human blossom is amazing and inspiring. I believe in order to create the best you that you can be requires a deep level of introspection, focus, footwork and slow, methodical, steady change - one thing at a time.
For the past 29 years I have loved working with other women to come into lifelong sustainable change, one day at a time, in a safe and non-judgmental environment. Growing up in Southern California and coming into adulthood in the 80's, not feeling comfortable in my own skin lead into a life of abusing drugs and alcohol and resulting bad behavior and bad decisions.
For the past 29 years I have loved working with other women to come into lifelong sustainable change, one day at a time, in a safe and non-judgmental environment. Growing up in Southern California and coming into adulthood in the 80's, not feeling comfortable in my own skin lead into a life of abusing drugs and alcohol and resulting bad behavior and bad decisions.
Services
The word Reiki is derived from two Japanese words: Rei (Universal) and Ki (Life Force Energy). All beings exist as energy. Stress in our environment or both physical and emotional pain, can cause chaos and lack of balance in the energy that exists in our bodies causing the energy to become blocked or distorted.
Each session will begin with grounding into your body with gentle yoga movement (no previous yoga experience required) followed by longer held restorative poses. You will receive healing Reiki while in restorative poses tailored to your individual need. Private instruction focuses on the individual's needs.
Sue puts together a thoughtful workout based on the class and individual needs. The flow of each session is fluid and builds on each move before it. After each class, I feel very energized and refreshed - both welcome feelings especially during quarantine. Sue customizes sessions to your needs/desires and when we did a personal 1:1 yoga with Reiki session, the two went hand in hand nicely with Sue's intuition and experience.
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