I walked in with a limp and left being able to do a full squat and walk normal. I am a professional athlete and have had a good amount of physical therapy over the years. A lot of physical therapists have the goal of getting you pain free in your day to day life. That's great, until you go skiing and hurt yourself again.
Our mission is to provide personalized physical therapy and sports performance services. Our goal is to help every individual accomplish his/her own goals and maximize their capabilities. The 4 Corners Physical Therapy promise: You will see significant and measurable improvements in 4 visits or less, or we will re-evaluate and determine what must be done to make sure you are on the right path to success.
Our mission is to provide personalized physical therapy and sports performance services. Our goal is to help every individual accomplish his/her own goals and maximize their capabilities. The 4 Corners Physical Therapy promise: You will see significant and measurable improvements in 4 visits or less, or we will re-evaluate and determine what must be done to make sure you are on the right path to success.
Services
From post-op rehab to chronic low back pain, physical therapy can help you get back in the game faster. Direct access physical therapy means you may see a Doctor of Physical Therapy without seeing your physician. A Doctor of Physical Therapy may then diagnose, treat, or refer you for an MRI, X-ray or to see your physician when needed.
4 Corners Sports Performance is built on 4 key cornerstones: EXCELLENCE, RESPECT, HARD WORK, and SUCCESS. We believe in an assess + address + progress = success process. We make it a point to make all of our services focused on the individual; to listen, discuss, understand and work together to develop an efficient and effective plan to get you back to doing what you love.
Reviews (9)
Mr. W.
Nov 25, 2020
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Highly recommended for PT or Training. They have a very knowledgeable/educated and experienced staff. Consistently very clean and open space. Better than your avg gym or 24hrs place.
Theres usually a handful of people training (guys and gals all ages), noticeably when people are done, everyone thanks the staff on their way out. The overall energy of the place itself can give you more confidence for where you are whether youre healing from an injury or training for sports.
If you want to go the full mile or even just figure out why youre not bulking up, they also work with an experienced Nutritionist
Theres usually a handful of people training (guys and gals all ages), noticeably when people are done, everyone thanks the staff on their way out. The overall energy of the place itself can give you more confidence for where you are whether youre healing from an injury or training for sports.
If you want to go the full mile or even just figure out why youre not bulking up, they also work with an experienced Nutritionist
Dave B.
Jul 22, 2020
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Back in February, I ruptured my quadricep tendon which I needed surgery to repair.. The physical therapist I was working with suggested I start working with Cody at 4 Corners. Besides the repaired quadricep, I also had a hip issue that I had been dealing with for a few years and Cody identified right away without me saying anything. Cody helped me a great deal with rehabbing the knee, solving my hip issues and improving my overall sports performance. I would highly recommend.
Bill Gold
Jun 19, 2020
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In the past five years I have suffered a heart attack and had four knee operations on my left knee (two were total knee replacements). A year and a half ago I was introduced to Cody and David at Four Corners. We met to discuss the plans first to do the necessary knee therapy, then followed by physical training every week after my knee therapy was complete. David's expertise and techniques were so beneficial to my best overall recovery after all four of my knee surgeries. For the past year I have maintained excellent strength and stability in my left knee. After completing my treatments with David
Luke Hittle
Nov 14, 2019
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After working out with many different trainers and physical therapists, I can say that Cody and David from 4-Corners are easily the most effective and professional people I have worked with. I have trained with Cody three times a week for almost a year and he has helped me through a serious hip injury and a torn hamstring. He has helped me train and become the best athlete I can be for all of my different sports. David has also been very helpful as he has worked with me doing physical therapy to recover from my injuries. 4-corners is not just a business and a training facility, but it is a family
Nick Ryan
Nov 14, 2019
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All around great atmosphere. As a baseball player recovering from elbow surgery, I can truly say that 4 Corners has played a huge part in my recovery. I can not say enough great things about Cody, as the attention he pays to proper technique and the expertise he has to address my specific anatomical issues is better than any strength coach/PT I have ever had. I would highly recommend 4C to anyone that is looking for a performance coach or physical therapist that truly cares and takes pride in what they do.
Brad Geiger
Nov 01, 2019
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Can't say enough great things about Cody (workouts) and David (PT) at 4 Corners Sports Performance. The guys have helped increase our son's confidence on the high school field and in the gym and they have helped put my wife and I back together after a knee surgery and back ailments, respectively.
The guys have great knowledge, fantastic insight and make our sessions hard but fun, and you always leave knowing you're coming back for more.
I would highly recommend them if you are just starting out (they do an amazing job of performing a full body review before programming their approach for you
The guys have great knowledge, fantastic insight and make our sessions hard but fun, and you always leave knowing you're coming back for more.
I would highly recommend them if you are just starting out (they do an amazing job of performing a full body review before programming their approach for you
Chris Arnold
Aug 07, 2019
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Cody worked with me on my ACL rehab from month four into month nine. By the end of my first session I knew I was with a great partner. He worked with me on preparing for and executing a strength and rehab system that made a huge difference in getting back to sport. Just recently wrapping up my time with Cody, I still have high level goals to attain, but *hands down* he was a big difference maker in my strength, growth, and education; the latter being a big piece of the puzzle for me. Since he'd been through an ACL tear himself, he just gets it. Highly recommend Cody, and specifically for ACL injuries
Martin Palkovic
Feb 01, 2019
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This place is the real deal - I couldn't be much happier. I don't feel compelled to write reviews very often, but this place has helped me get my life back. These guys are very up to date on the latest and greatest techniques for keeping athletes healthy. A lot of physical therapists have the goal of getting you pain free in your day to day life. That's great, until you go skiing and hurt yourself again. At 4 Corners, their goal is not only to get you pain free in your daily life, but also to help you return to sport pain/injury free, and stay that way.
I first began seeing David for chronic knee
I first began seeing David for chronic knee
Jared True
Jan 25, 2019
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Cody, David, and Calvin are awesome, and great at what they do. I'm coming off a two surgery ACL tear and looking to get back to competitive sports, and these guys have had a huge impact on my recovery through both physical therapy and sports performance. The team is super knowledgeable, friendly, and responsive. I highly recommend them!
