Cindy is a veteran weight loss coach that gets her clients results that brings tears of joy to their eyes! Don't worry, she's got plenty of tissues. If you are sick and tired of not seeing results, then you might have just hit the jack pot. Going on 19 years in business, Cindy has developed outstandingly successful courses that bring life long value to her clients that create a lifestyle that they can continue on their own.
Nothing is held back in her personal training and you will learn and implement things that won't be found anywhere else. Confused about food? Not any more. Weight area intimidates you? Cindy brings her fun, faith-filled personality to the table so you learn the skills and tools it takes to finally get your health back.
Nothing is held back in her personal training and you will learn and implement things that won't be found anywhere else. Confused about food? Not any more. Weight area intimidates you? Cindy brings her fun, faith-filled personality to the table so you learn the skills and tools it takes to finally get your health back.
Services
This includes continual nutrition coaching, correct strength training, flexibility gains and SO so so much more! Anything less won't get your results fast! I help women and men who have tried many ways to lose weight without full success. There is too much false information when it comes to Food, Weight Loss, and Personal Training that can be confusing and frustrating.
Reviews (13)
Molly
Jan 20, 2022
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Cindy’s program is exactly what I needed. Nutrition and strength training and the encouragement to lose weight. Her nutrition guide and explanation/visuals were key. Cindy taught me what to eat, when to eat, and how much to eat. This has been the key to my success. In addition, I now understand how to target specific muscles and how to properly workout with weights and how to use the equipment. Love her positive encouragement and enthusiasm! Commitment and accountability are also a must to be successful! Thank you Cindy!
Jen R.
Oct 21, 2021
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IF you are sick and tired of being out of shape and having no energy, contact Cindy ASAP! I was referred to Cindy by my good friend who had worked out with her in March 2021. I weighed my all time high and was drinking every night. I reached out to Cindy in August 2021 and she has literally changed my life. She is so positive and encouraging. She will not tolerate self-deprecation. She has quotes all over her professional studio that keep you motivated and on track. She not only works with you with resisitence training, but she tells you what to eat and when which is SO important. She holds you
Maddy Hunt
Sep 18, 2021
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If you are looking for a total life transformation - look no further. Cindy is everything. Even at 26 years old, I feel like I have tried everything under the sun for weight loss. I was in a constant cycle of working out, hurting my back, taking time off, and then repeating. Cindy taught me how to work out the RIGHT way. My back actually will feel sore now from NOT working out. I know how to protect my back and target muscles I didn't know existed.
Cindy was there for me as my trainer and an individual. I would look forward to our sessions to get her advice on things that were going on in my daily
Cindy was there for me as my trainer and an individual. I would look forward to our sessions to get her advice on things that were going on in my daily
Tim Millar
Aug 28, 2021
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Cindy provides an excellent health and exercise program tailored to the individuals needs. The success you have with the program is based on your commitment and allowing Cindy to coach you to attain the goals set. You will learn proper eating habits as well as a wide variety of workout routines, something you will carry with you for the rest of your life. The time invested is well worth it!
Stacey A.
Aug 17, 2021
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I saw Cindy's profile a couple of different times but didn't know if I had the time or the money to commit to the experience that she provided. Little did I know it would be the best money and time I would ever spend! I spent the last 5 years working out at Orange Theory and just could never get the results that I wanted. Don't get me wrong, I'm sure Orange Theory works for people, it just wasn't working for me. I got to the point where I was doing 15 classes per month and yet my weight was staying exactly the same. It was incredibly frustrating. How could I be
Dana Awad
Jul 31, 2021
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Positive: Professionalism
Cindy is very knowledgeable in nutrition and strength training. She is a great place to start for people who need motivation and a good understanding of how our bodies work. She shares great information about things that will improve your overall health. If you want help in living a healthy life style, this is the way to go!
Cindy is very knowledgeable in nutrition and strength training. She is a great place to start for people who need motivation and a good understanding of how our bodies work. She shares great information about things that will improve your overall health. If you want help in living a healthy life style, this is the way to go!
Teresa Brand
Jul 30, 2021
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I contacted Cindy via phone with hesitance; Fearful of my current lifestyle. She greeted me with enthusiasm and hope. In the past, I had tried traditional weight loss/workout methods and thought I was doing okay. But something was missing. I needed a coach. I was almost too proud to seek help. I ate right, (so I thought) and exercised. But I could not reach my goal; To include body mass index, and healthy weight. Upon meeting Cindy for the first time, I felt relief! I was excited and had hope. I had her big heart with unconditional guidance. I could achieve my goal with a few simple tweaks! And
Sarah Szymanski
Jul 20, 2021
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Kristene Zaloudek
May 04, 2021
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Cindy is a bundle of positive energy and is filled with joy for helping people become the healthiest versions of themselves! She meets people where they're at and walks alongside them as a teammate toward better health. I'm currently in Week 7 of a 12-week program, and I am getting fit and STRONG! I've lost weight and gained stamina and can see muscle definition where I've never had it. Yay! Cindy pushes me in a way that is uplifting and positive. She has educated me about my eating schedule and has helped me determine when and how much to eat to fuel my body. Thank you, Cindy, for being my biggest
Nikki Minor
Feb 01, 2021
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My experience working with Cindy was GREAT!!! When I first started, she told me everything I was doing wrong in her witty way...she has a good sense of humor so I laughed though learned a lot. One of the things I appreciated most was Cindy was strengthening/conditioning my body AND my mind, hence what full body means to me. I got stronger, leaner, and became wiser along the journey. To this day there are many nutritional tips I still use that Cindy shared with me. She is focused on fitness, has a big heart, and pushed me when I needed it....that's the kind of trainer you want!!!
Ann Block
Jul 30, 2020
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Need Results? Motivation? Accountability? Or even a good laugh? Cindy with Full-Body Fitness is the ticket. I have been working with Cindy going on two months. I am determined not to roll into 50 with excess baggage. She has helped me not only get better physically but mentally. Her personalized approach and encouragement regarding diet and making sustainable life changes are incredible. Majority of us know “what” to do but Cindy helps you learn “how” to do it daily and with joy. Physical transformation begins within and, Cindy knows how to light that fire. If you are wanting a healthy
Jen M.
Jan 25, 2020
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After working with Cindy for 3 months I lost 30 pounds and went from a 14 to an 8! I didn't starve and didn't flip any tires. I believe the most important evidence of the effectiveness of working with Cindy is I have lost another 8 pounds in the four weeks since my program ended and will keep going until I am at ideal weight. A goal that never seemed obtainable before I worked with Cindy.
Unlike previous trainers and programs, working with Cindy starts with understanding correct eating ("you can't outrun the fork") and rounds it out with strength training. No gimmicks
Unlike previous trainers and programs, working with Cindy starts with understanding correct eating ("you can't outrun the fork") and rounds it out with strength training. No gimmicks
Margaret R.
May 21, 2013
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