Navigate the path to wellness with a mentor who will walk with you. Our team of nutritionists, based in Greensboro, NC, are helping people live healthier and happier. Our experienced dietitians help you feel better, have more energy, and improve focus by creating nutrition plans tailored to your specific needs.
We offer sound, scientific nutrition advice that's practical and simple to implement. While our recommendations may stretch you to try new things, you won't be overwhelmed or be required to give up delicious food. We believe that food should be flavorful and enjoyable! We've helped countless individuals in the North Carolina Piedmont Triad and beyond, and we look forward to helping even more people reach their health goals.
We offer sound, scientific nutrition advice that's practical and simple to implement. While our recommendations may stretch you to try new things, you won't be overwhelmed or be required to give up delicious food. We believe that food should be flavorful and enjoyable! We've helped countless individuals in the North Carolina Piedmont Triad and beyond, and we look forward to helping even more people reach their health goals.
Services
We're a collaborative team working together with you to identify your health goals and help you reach them. Each nutritionist is a registered dietitian focusing on a particular area of specialization - meaning that you're always working with someone who has targeted expertise in the services you need.
One size never fits all, especially when it comes to lifestyle. We collaborate with you to create a custom plan to reach your wellness goals, guided by your unique medical, physical, and personal needs. Whether you have a chronic medical condition, want to lose a few pounds, are training for a marathon, or just want more energy, our mission is to help you feel good, prevent disease, and live happier.
Some foods you are consuming may be causing an inflammatory reaction. We work to identify your food sensitivities and then develop a plan to reduce your inflammation by changing what you eat. We offer telehealth visits so we can meet virtually using our secure, HIPAA privacy compliant video consulting.
If you're suffering from a chronic health problem, certain foods could be the cause. When you consume a food or chemical compound you're sensitive to, your body experiences an inflammatory reaction that can trigger health problems. Identifying your food sensitivities and building your meal plans around the foods that you're not sensitive to may completely eliminate inflammation-based health issues within a matter of weeks.
Knowledge is power, especially when it comes to your health. Our fun and engaging nutrition classes share the information you need to improve your wellbeing. Classes are available as in-person group sessions or online. Explore our range of classes below. For more information on any of the classes we offer, or to set up a group event, send us a message.
Reviews (1)
Jessica Butler
Mar 24, 2021
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Christie and her team are the absolute best! I highly recommend them if you are in need of a nutritionist! She gives me great ideas for healthy substitutes and has completely changed how I eat without leaving me feeling deprived. I look forward to my appointment with her every month. They are so supportive and knowledgeable and are truly a blessing to me!
