The Centered Life
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Our staff and partners understand you best because- we are one of you! Find balance and harmony with a diverse group of people who know how to organically support you. Step into a home-like environment with cute puppies, stylish office space, and a spa-like surrounding with newfound 'friends' you get to meet at therapy!

Beyond therapy services, we host a variety of workshops, group programs, and events for our community members. Expert Support for women entrepreneurs seeking a profitable way to keep balance and harmony in their daily lives while juggling it all. Between you and me, life varies so much! Especially with the constant pressures and expectations put on women, we come from many different stories that have many different middle pages.
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There is no other place in the world like The Centered Life Therapy! To get to know us a bit more, let these questions support you around a few topics you may be curious about. Let us know if you have any further questions by contacting our office! Our practice values the flexibility of treatment when we don't bill insurance providers.
Strong Self(ie) is a subscription box that is all about empowering young girls! Strong girls become strong women! We love that the products in these boxes represent tools/skills for developing strong self-esteem at an early age. Not only that, they support moms by helping them connect with their girls!
Where ever you are in your journey toward a more centered life, we would love to support you! These resources are available to all of our community and we encourage you to share. Ask us for more information about our resources, how you can utilize them, and if you need anything additional. If you or anyone you know is struggling with suicidal thinking, please pass along this precious resource.
To observe and celebrate Mental Health Awareness Month, we are seeking to check-in with you around your self-care and how frequent, or infrequent, it is showing up in your life. In this Self-Care Soiree, The Centered Life Therapist and Co-Owner, Val Spiropoulos takes us on a journey to maximize our own habits and mindset around taking care of ourselves.
The term "love language" sounds positive - after all, it has the word "love" in it, how could that not be a good thing? The caveat is that love languages are highly personal. Even if you have the same love language as your partner, it doesn't always look the same for each person. We asked Jennifer, one of our therapists, to share some tips and resources for navigating the love languages of those around you.
Reviews (10)
Katie O.
Katie O.
Jul 31, 2021
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I see Katie, I actually saw her at another practice and followed her here when she changed practices. Ha.
She really is the best!
I have not seen any other therapists in this office but in passing they all seem very kind and nice.
Jeanine Asuras
Jeanine Asuras
Mar 19, 2021
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I have to say I have the best therapist, Samantha Bill! I was assigned to Sam from the first place she worked. I believe I was with her for two years until she left and opened up The Centered Life. It was an amazing move for her and I was not willing to change therapists even though she moved far. I wanted to keep her since we have been together for roughly 6 years now and she has traveled with me through my journey of some of the heartbreaking and devastating things I endured. Sam was put in my life for a reason and I’m so grateful. Sam has helped save my life, I honestly don’t know where
Erika Pimentel
Erika Pimentel
Dec 17, 2020
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Our experience at The Centered Life has been a very positive one. Samantha Bill is great with teenagers and has helped my kid navigate the high school experience by providing the skills needed to grow. I have referred friends to this practice and their experiences have also been great. Highly recommend this practice.
Jenna Kotlar
Jenna Kotlar
Nov 29, 2020
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The Centered Life is an amazing group of therapists! I have received support and have referred friends for help as well and it has been life changing for all of us. Each therapist cares so much about their clients and it’s evident in the work they do. I have learned a lot about myself and have been able to use strategies and insights to improve every area of my life. I could not recommend this counseling practice enough!
Cathy Beverley
Cathy Beverley
Nov 20, 2020
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I recommend the Centered Life! I have personally worked with Samantha for business coaching and she is so helpful! I have referred many friends and family to work with Samantha for all kinds of issues. She specializes in helping people deal with anxiety and does amazing work. All of the therapists at the Centered Life take the time to really listen to you and truly want to help.
Deepali Punwani
Deepali Punwani
Nov 06, 2020
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I love the centered life! They are a welcoming group of women who genuinely care about the health and well being of all. Val is so kind and supportive- I truly enjoy all my conversations with her!
Annie Jaworska
Annie Jaworska
Sep 23, 2020
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I am grateful to have The Centered Life as a resource with two offices in Naperville and Oak Park. This group practice is comprised of such compassionate, skilled, and thoughtful female clinicians.
Agnes S.
Agnes S.
Sep 11, 2020
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Great practice, Aneta is very knowledgeable and helpful, will listen to your issues and provide actionable advice. I love the holistic approach these ladies take on counseling. Highly recommend.
Christie Rocco Moore
Christie Rocco Moore
Jul 12, 2020
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The entire team at The Centered Life is extremely compassionate and knowledgeable. Val and Samantha are incredibly warm and welcoming. They helped me breakthrough my anxiety barriers so that I can begin living life on my terms. I'm so grateful for their ability to turn my pain into power.
Borislava Miteva
Borislava Miteva
Sep 26, 2018
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I recommend the Centered Life team! Great atmosphere and highly professional team of therapists. My experience has been nothing short of exceptional. Follow them on Facebook as they post a lot of great content on self care and also great material for the working/ busy moms!