Well Adjusted
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Well Adjusted
It is our mission to educate and empower individuals to not only feel better, but to live better. We focus on addressing the health of the nervous system-the core of your body. Optimal wellness is not just about adjusting the spine, it's about adjusting your overall health-how you move, how you eat, how you think.

We offer hope and care to those living with aches, pains or health challenges. We bust the myth that one must 'just deal with the pain' by creating an adjustment treatment plan and identifying other opportunities for relief. Adjusting your body for optimal health is what we do.
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We believe that chiropractic care and wellness strategies are the most effective ways to help your body function at an optimal level. At its core, your health is dependent upon a healthy nervous system and your body's ability to adapt to stressors-physical, chemical and emotional.

Offering a positive, personal and comfortable environment, Dr. Williams welcomes the opportunity to be your health partner and help you and your family achieve life-long wellness goals.Because "every body benefits from being WELLadjusted." Dr. Thomas Williams is authentic and genuinely cares about helping his patients achieve their optimal health.
We offer hope and care to those living with aches, pains or health challenges. We bust the myth that one must 'just deal with the pain' by working with each patient to create a customized adjustment treatment plan and identify other opportunities for health improvement. We see a lot of patients who are at a breaking point-patients who are frustrated with living in pain, patients who are "sick and tired of being sick and tired."
Adjusting your body is what we do, because chiropractic care is the vital component in restoring your health. After a thorough examination, treatment begins with the goal of relieving pain, restoring motion and improving your overall health by correcting underlying problems. Our patients enjoy noticeable improvements in motion, are able to resume activities they had placed on hold, and report feeling healthier and happier.
Life is stressful, your health shouldn't be. Your overall health and wellness is a direct reflection of how your body and nervous system adapt to physical, chemical and emotional stress. Dr. Williams is a Kalish Method-trained Functional Medicine Practitioner. The Kalish Method is a lab-based health approach that focuses on five common areas (weight, fatigue, depression, hormones and digestion) through restoring the three main body systems.
Your nervous system controls every process and function in your body. If the nervous system is free of interference, then all is well and you're healthy. However, if there is interference in the nervous system, your health is compromised and your body cannot effectively handle physical, chemical, and emotional stress.
Reviews (15)
Ryan Hilliard
Ryan Hilliard
Nov 08, 2020
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Great experience with Thomas and staff. Super educational and looks at the entire picture of wellness approach which I loved. He’s made me a believer in Chiropractic work! I feel tons better after a sports injury I suffered in my upper back
Dan Hollingshead
Dan Hollingshead
Nov 03, 2020
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Dr. Williams is an amazing chiropractor! I have been to many but under his care feel as though my individual issues define identified and are continually addressed in an amazingly effective way. He and his staff run very efficient practice so my appointment times are always quick for the treatment and suggestions for post-treatment exercises or stretching etc are perfect for me. We are very lucky in Lexington to have such a skilled and caring chiropractic physician!
Jena King
Jena King
Sep 09, 2020
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Dr. Williams is very knowledgeable. I especially appreciate that he takes my total wellbeing into consideration. I’ve utilized his chiropractic services as well as nutritional advice and recommended products. More than just a great chiropractor!
Rae Goodwin
Rae Goodwin
Aug 02, 2020
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Dr. Williams is an amazing chiropractor and person. This is a friendly office where you will feel welcomed, understood and known. If a caring and thoughtful atmosphere is what you are looking for call them. My back and neck would not be the same without his help!
Kelly Stone
Kelly Stone
Jul 20, 2020
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I am 52 and have a long history of chronic neck and back pain related to A diagnosis of Degenerative Disc Disease. Thomas is amazing and with his help I have very little current pain and I take no medications. I also am physically active and he can take care of aches and pains related to my physical activity almost instantaneously with an adjustment in some cases. Thomas has also stressed the importance of daily at home self care which has also been a huge help. I am a firm believer in Chiropractic Care and highly recommend Thomas. The office environment is always clean and relaxing. He and his
Cyndie & Vince Rogers
Cyndie & Vince Rogers
Jun 15, 2020
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Friendly staff but most importantly the best chiropractor ever. If you need relief or just want to feel healthier this is the place to go. We are in our 60s but feel great and are able to do all the things we have always done thanks to chiropractic care.
Jetta Jones
Jetta Jones
May 10, 2020
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I have been a patient of Dr Williams for several years. He and his staff are always professional and welcoming! Dr Williams is passionate about his work and genuinely cares about you as a patient and as a person. I never feel rushed or receive less than his undivided attention! I highly recommend this practice!
Ryan Hilliard
Ryan Hilliard
Oct 08, 2019
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Thomas is a great guy - I had never been to a Chiropractor but had persistent upper back issues and he put together a comprehensive plan and gave clear expectations. I am happy to report it has been a game changer for my back. Great friendly staff too!
Cherilyn Morgan
Cherilyn Morgan
Jul 16, 2019
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Trust is not easy for me. Trusting someone with my spine, especially when I'm a nurse who literally lifts humans for a living? That's a scary concept! Dr. Williams is meticulous and thorouh. He explains everything well, and is amazingly gentle. Kelsi runs his office, and is friendly and helpful!
Cyndie Rogers
Cyndie Rogers
May 22, 2019
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I have benefited from chiropractic care for most of my adult life and I have been fortunate to have been a patient of a great one so I was incredibly surprised to find Dr Williams, who was even better than that. You will be amazed. My husband is now a patient and is thrilled with the increased mobility he has regained.
Matthew Vieira
Matthew Vieira
Jul 28, 2017
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Dr.Williams, quite simply put, is the best. I've been to a number of chiropractors over the years, in different towns and states, from Florida to Connecticut to Texas and easily Dr. Williams out shines them all. His knowledge base of the body, ability to adjust to every client, work with children as well as adults and ability to talk nutrition as part of YOUR goal set makes it easy to rank him as the best. Add Kelsi and before her Amy (the receptionists) and it adds up to a pleasant and effective endeavor that can help change your life.
Mary Henson
Mary Henson
Oct 15, 2015
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I keep saying to myself out loud "60 year old Ironwoman! YES!" I just did IM Louisville and Dr. Thomas Williams from WELLadjusted Chiropractor Center has kept my body aligned and flexible.Thank you!!!!!
Stephanie Matt Booth
Stephanie Matt Booth
Apr 15, 2014
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It's the little things like being able to bend over to pull your socks on that make you truly appreciate a great chiropractor! Dr. Thomas (Williams) doesn't JUST want to "crack your back." He takes into account all aspects of your well being including diet, lifestyle, and of course physical structural concerns. I was adamant about NOT going to a chiropractor for years. I can't imagine not going now. It has truly changed my life!
Lisa Ceren Thomas
Lisa Ceren Thomas
Mar 12, 2014
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Love, love, love Dr. Thomas! I am so thankful for the enormous difference he has made with me! Not only with the awesome adjustments, but with all of the nutritional information he has shared! I have seen a few other chiropractors in the past, but none that have been as thorough or caring as he has.
Tony Peters
Tony Peters
Oct 20, 2013
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Dr. Thomas is amazing! I have recommended him to many of my friends in town, and I would recommend him to whoever reads this. He's not just a chiropractor, he is my "health, fitness, and wellness coach".