You will find information that may inspire you to work one-to-one with a qualified trainer or start an exercise program on your own. When we think about the most important actions that we can take to protect our health, we usually consider behaviors such as partaking in regular physical activity or eating a nutritious diet.
Yet, an often-overlooked aspect of maintaining a healthy. For many people who enjoy the outdoors hiking poles can offer an advantage for several reasons. Some of those reasons include greater stability, reduced stress on the lower body and the ability to carry heavier loads in a backpack. Fitness certifications are difficult for the general public to understand.
Yet, an often-overlooked aspect of maintaining a healthy. For many people who enjoy the outdoors hiking poles can offer an advantage for several reasons. Some of those reasons include greater stability, reduced stress on the lower body and the ability to carry heavier loads in a backpack. Fitness certifications are difficult for the general public to understand.
Services
When I designed Infinity I didn't want it to have the feel of a typical gym. I wanted to do something special; a place where the client would feel comfortable, unintimidated and welcome. I didn't want to hear metal plates banging together on a bar or dumbbells crashing on the floor so I chose polyurethane weights.
Every trainer at Infinity is a leader in the industry. They have been specifically selected because of the dedication to improving the lives of their clients. They all meet the professional qualifications such as a degree in Exercise Science or related field, a credible fitness certification and extended experience coaching and training.
Chrissy's career in Personal Training springs from a love of athletics and a desire to help others realize their own physical potential. Having been a competitive swimmer from age 6 through college at the University of Notre Dame, Chrissy believes very strongly in using exercise to achieve a healthy life/work balance.
I have been fortunate enough to research many fad diets, including diets that will help you loose weight, gain weight, feel like you have more energy, pills and powders, reverse the aging process, etcetera, etcetera. The bottom line is everyone needs a long-term sustainable solution to their eating habits that incorporates strategies that meet their individual needs and preferences with a food first approach.
When we think about the most important actions that we can take to protect our health, we usually consider behaviors such as partaking in regular physical activity or eating a nutritious diet. Yet, an often-overlooked aspect of maintaining a healthy lifestyle is sleep. Sleep has serious implications for your physical and mental health.
Reviews (10)
Joe Payne
Dec 03, 2019
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Shannon Scott
Jan 25, 2015
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Mike Barnes has been my Trainer for over 2 years. His dedication to my fitness success is what keeps me coming back time and time again. He has taught me to incorporate strength training into my workout routine along with aerobic training. Every workout is different which makes it fun and challenging. I was very apprehensive to workout at first and he gave me the confidence that I needed to get to my fitness goals. I would recommend Mike with Infinity to anyone that needs to get their fitness up and running or even for the elite athletes he is the person that is going to get you to the next level
Lindsey Waggoner
Jan 21, 2015
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I personally worked at the gym for a year and had a wonderful experience. All of the trainers are knowledgable and have helped many people meet their goals. I enjoyed the intimate, unique, and personal atmosphere the gym provided. If you want to meet your goals and meet trainers who care about you as an individual, Infinity Personal Training is the place to go!
Mike Ruman
Jan 07, 2015
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Kirk Schlafer
Aug 26, 2014
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Simply stated, Mike Barnes revolutionized my approach to fitness. He helped me overcome a seemingly incapacitating injury, and he transformed my understanding of what it takes to get the results you want. By so doing he has permanently changed my life for the better. His knowledge and experience are a gift... you owe it to yourself to try him out!
Pj Musilli
Aug 13, 2014
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Bill Ransom
Jul 28, 2014
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M. Kirtland
Jul 18, 2014
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I have been training with Mike Barnes at Infinity Fitness for approximately six years. His training has given me significantly more strength, endurance and flexibility than I had before working with him. In addition to my regular fitness program, he provided me rehabilitative training after a major surgery. He has superior credentials, expertise and understanding of the needs of both athletes and those of us who have let our physical fitness slide over the years. I have recommended him to a number of friends and professional acquaintances, all of whom have benefited from his knowledge and expertise
Catherine Seal
Jul 06, 2014
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I have been training with Mike Barnes at Infinity Personal Training for over five years. Mike has helped me train for different events from time to time, has helped to motivate me to change up my exercise routine, has helped me work through various minor sports injuries and has helped me supplement my running with weight bearing exercises.
As a woman in her fifties who has always been active, I am aware of the concept of "use it or lose it". I know that as I age, the time I spend in the gym with Mike will pay me big dividends in terms of health and fitness.
When I am in the gym with Mike, we
As a woman in her fifties who has always been active, I am aware of the concept of "use it or lose it". I know that as I age, the time I spend in the gym with Mike will pay me big dividends in terms of health and fitness.
When I am in the gym with Mike, we
Stacey Dawrant
Jun 13, 2014
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Infinity Fitness is an individually focused, goal and results-oriented training establishment with truly experienced professionals. Mike Barnes, the owner, has only your best interests in mind. His knowledge and experience along with his motivational style compliment the unique workouts he creates for you...each time being different and challenging. A must try if you havent.
