AyurRoots Ayurveda Wellness
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AyurRoots Ayurveda Wellness
Meenakshi, can you briefly walk us through your story - how you started and how you got to where you are today. I grew up surrounded by an Ayurveda and Homeopathy. My mom is a homeopathy doctor and, I am an Ayurveda Practitioner and a Panchkarma (Detox) Specialist. Ayurveda is the science of life which endows us with those indispensable tools to live a long healthy and meaningful life.

I was very keen on pursuing the scientific approaches in Alternative health care since from the inception of my career. During my learning journey, I learned the nitty grittier of Ayurveda principles, the role of right diet, Ayurvedic therapies and Panchakarma. I simply fell in love with the Ayurvedic approach to health and wellness.
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Panchakarma is Ayurveda's purification and rejuvenation method and therapeutic means of eliminating impurities from the body and mind. It is designed to remove deep rooted stress and impurities while balancing the doshas - those energies or life forces that govern all biological functions. The main essence of Ayurveda is to live life at its fullest with good health at all levels.
Ayurvedic warm oil massage - is an integral part of the daily routine recommended by this healing system for overall health and well-being. This technique stimulates the skin, circulation, muscles, joints and other deeper structures. The skilled hands of the provider flow through all the vital MARMA points that enhance the effect of the treatment.
Soothe your tired joints and calm the stressed muscles with this balancing treatment that will help reduce aches and inflammation. This therapy is recommended for 3-5 alternate days in a week, delivering remarkable results. While Shirodhara calms the mind, Abhyanga relaxes the body and steam flushes out toxins, helping relieve anxiety and depression.
Reviews (9)
Rose Jose
Rose Jose
Dec 02, 2021
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Vadiya Meenakshi is dedicated to her work and has fine attention to detail. The herbs suggested by her has helped me increase my immunity and helped me attain good health . Thank you Vadiya Meenakshi for all the guidance.
Suryadev K.
Suryadev K.
Oct 30, 2021
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I am so glad that I came to know about Vaidya Meenakshi, she is a wonderful practitioner and teacher, myself and my family had a great treatment from her and recovered well. Thank you so much 🙏
Mahathi
Mahathi
Oct 15, 2021
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I got referred to Dr Meenakshi by my brother 2 years ago when I was suffering from severe sciatica pain in my hips. It was horrible when I went and saw Dr Meenakshi. What I loved about her was she did the perfect diagonis and located the pain spot exactly. She suggested the kati basti treatment and it worked like a magic. The treatment took away my intense pain in one session. I was also seeing a chiropractor parallely. The second session of kati basti with Dr Meenakshi really took away weeks of pain and the pain gradually started to go away for good. I couldn’t believe, it almost felt like I
Rose Thomas
Rose Thomas
Sep 24, 2021
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I wish I could give her ten stars out of five. I have been searching for Ayurveda for the last three years! I tried a couple of Ayurveda doctors near to me, but I was not completely feeling well. There was still this nagging sensation that I wasn't done. Once I met Vaidya G, I understood why. The depth of healing possible through Ayurveda, specifically through Vaidya Meenakshi, is unlike anything I have ever experienced before. Her entire focus was on my diet and lifestyle. It was not easy, but it was so clear to me that this is the way I can reset my body, my health, and my entire life. I am so
Priyanka Koushik
Priyanka Koushik
Jul 24, 2021
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Vaidya Meenakshi Gupta is very knowledgeable in Ayurveda, she was able assess by health exactly and prescribed changes in food and herbs. I had a great experience and relaxed after today’s visit.
Soham Mukherjee
Soham Mukherjee
Jun 30, 2021
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I came into AyurRoots with severe eczema over my body. Vaidya Meenakshi Gupta was very kind and patient with my treatment and within a few months, my skin went from being very itchy to having very few patches, if any, in other parts of my skin. She is very informative about her treatments and the effects they give, and I definitely recommend this place.
Genesis Rhose
Genesis Rhose
Jun 13, 2021
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Absolutely can not recommend this wonderful place more for everyone! I came in to Dr. Meenakshi very frustrated due to continued health issues, and she was so organized about her way of work, prompt, and professional. she helped me so much. I loved her services so much !! definitely going to bring friends and family to her
A. Chen
A. Chen
Jun 02, 2021
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I have been a client of Vaidya Meenakshi for over two years. I started seeing her for my poor gut health, frozen shoulder, and terrible joint pains. My primary care doctor did all the testing, but nothing came conclusive why I am having constant pain in my joints. I was desperately looking for an answer for my poor health.
I came through the Vaidya Meenakshi practice recommended by one of my friends. After her thorough assessment, she developed a holistic, specialized program for me, including the right food for my body type, yoga, breathing techniques, and panchakarma. I was aware of Panchkarma
J. Brooks Bishop
J. Brooks Bishop
Sep 25, 2020
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Recently, I underwent a 7 day Panchakarma with Meenakshi Gupta, and it was one of the most effective, balancing, nourishing experiences I have had in a while. Over the years, I have traveled to India, Indonesia and other places to experience similar treatments, and it is wonderful to know we have someone so well trained to offer Ayurveda right here in Dallas. From counseling, diet, internal and external treatments, Meenakshi Gupta provided me just what my body/mind constitution needed to get re-established in perfect health. I will definitely return for future treatments. I highly recommend Meenakshi