Donna is not just a Registered Dietitian and Leap Certified Therapist residing North County, San Diego. She has invested in advanced training, in order to be at the leading edge of nutritional advancements. Her passion is to help people make course corrections in their lives to head in a healthy direction through their food and lifestyle choices & habits.
No problem, consultations with us will costs about as much as a couple personal training sessions. We offer a full suite of health consulting services aimed at fixing and maintaining a healthy lifestyle. Whether you are an individual or a company looking for healthy menu choices for the corporate cafeteria.
No problem, consultations with us will costs about as much as a couple personal training sessions. We offer a full suite of health consulting services aimed at fixing and maintaining a healthy lifestyle. Whether you are an individual or a company looking for healthy menu choices for the corporate cafeteria.
Services
Healthy Directions is a "full-service" nutritional provider meaning we don't just stop and diagnosis, we give a full diet and exercise plane to help you achieve your health goals. Whether you are trying to lose weight, get healthy, or simply focused on maintaning a healthy lifestyle, Donna Wolf is here to help guide you!
Please reference the section below to find what you are looking for. In order to change your body, you have to change your choices and your habits. But, that's difficult to do without learning what is healthy and what isn't, since we have been deceived by so much inaccurate diet propaganda over the past few decades.
These policies and procedures are in place so that we start our professional relationship with clear expectations that are based on mutual respect and appreciation for each other. In order to provide reliable, quality service to all her clients, the following policies and procedures enable Donna to provide you with the education, guidance and support you need in order to transform your health.
Whether you are an individual or a company looking for healthy menu choices for the corporate cafeteria. We provide nutritional counseling services in person in the greater San Diego area or online anywhere in the world. Donna provides nutritional counseling services in North County, San Diego to empower, educate and support clients into reclaiming their health and well-being by making healthy choices.
LEAP means - Lifestyle Eating and Performance Program. It is a protocol designed to identify and treat food sensitivities that are often at the root cause of ailments, and the inflammation of chronic illnesses. The LEAP program helps clients remediate these body-wide symptoms of mediator release through dietary therapy based on the individualized results of the MRT test.
Reviews (9)
Curtis Wilbur
Oct 20, 2021
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I came to Donna Wolf with Healthy Directions because I was approaching 70 years and still not getting a handle on my weight. All of the diets and plans I had tried to date had my weight yo-yoing up and down as I passed from their management to self-management. There was something I wasn’t getting right. Healthy Directions gets the concept that every person’s situation is different because of their unique histories of food exposures and developed sensitivities. After my LEAP test results came back, the next couple of months were eye-openers because I dropped almost 20 pounds without doing much
Jolene Fuentes
Oct 25, 2020
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I sought out a professional dietician and nutritionist because I have not been able to maintain an exercise routine as a result of my lupus symptoms becoming worse and more frequent. I also wanted to resolve frequent headaches, sleep interruption, heartburn and occasional gastrointestinal issues. These issues seem to have compounded one another over the past 3 years.
I wasn’t sure what to expect but Donna Wolf guided me in gathering health and testing information to determine the appropriate plan to resolve my issues. I had previously tried other food and diet programs, but I had never attempted
I wasn’t sure what to expect but Donna Wolf guided me in gathering health and testing information to determine the appropriate plan to resolve my issues. I had previously tried other food and diet programs, but I had never attempted
Elisandra Segal
Jan 27, 2020
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I went to see Donna because I suffered from metabolic syndrome, fatigue, digestive problems and weight issues. I’ve had trouble with my weight and diet since I was a kid, and I used to have an unhealthy relationship with food. I tried any fad diets and exercise regimens, but nothing would be able to stick long term. With Donna, I did the weight management/lifestyle change program, and over time I have fixed my issues with fatigue and digestion and incorporated healthy habits into my life. Donna showed me a new, healthy way to look at food, and helped me become accustomed to new eating habits
Rebecca H.
Jan 06, 2020
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I first met with Donna over a year ago. I have struggled with IBS for many years, and was going through a time where nothing I ate seemed to agree with me. I was feeling very low and frustrated. From the initial phone call, to the assessment & LEAP protocol I undertook to address food sensitivity and inflammation, to the supplements to restore my gut balance, Donna has been there to support me step by step. I finally feel like I have the tools to address my IBS holistically. I would definitely recommend Donna to anyone suffering from IBS, who wants to better understand how to address it through
Max Lebl
Oct 11, 2019
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I came to Donna Wolf through a referral from an endocrinologist. For two years at the age of 26 I had been through scans, bloodwork and a Colonoscopy. My stomach and my gut weren’t cooperating with me and preventing me from enjoying life to the fullest. My sleep schedule and energy levels were all over the place and I hadn’t felt a good night sleep for a long time. I was bound to the nearest bathrooms and severely limited in my hobbies and work. After getting a prognosis of IBS and Fatty Liver disease I knew I needed help and was fortunate enough to have been referred to the correct person
Sumaya Dinglasan
Sep 27, 2019
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I went to see Donna because I was struggling with chronic pain from interstitial cystitis (IC) aka painful bladder syndrome. I was taking the prescribed medication from urogynecologist which helped to manage some of the pain and inflammation but it did not completely go away. I had heard about Donna from an IC support group that I attended and thought I would give it a try since I knew I was already sensitive to certain foods that cause inflammation. When I met Donna she was instantly warm, receptive and understanding about the pain I had been struggling with for years. I took the MRT testing to
Katie Hogan
Aug 28, 2019
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I can't say enough great things about Donna Wolf and how much she has helped me! I went to see her because I was struggling with weight fluctuations, gut issues, and extreme fatigue. Donna expressed her priority for me based on my need would be in restoring my gut. She made a personalized meal plan and put me on supplements that completely restored my gut and it has been LIFE CHANGING! After healing my gut, not only am I happier and more energized, at a healthier weight, but my acne has cleared up dramatically. I am someone who has suffered from acne for over 15 years and have been on accutane
Hayley Milbourne
Jun 26, 2019
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Coming to see Donna was one of the best decisions I could have made for my health. I have had stomach problems since I was very little and have gotten very little guidance that has helped. I have had nearly every test done to figure out what was causing my stomach problems and nothing ever came back. I was always told I just had a weird version of IBS and to move on. Fed up, I decided to try seeing a nutritionist and found Donna.
Donna uses the LEAP protocol for her patients with potential food allergies/intolerances. I will be honest here, it is not a fun process. You need to be committed to
Donna uses the LEAP protocol for her patients with potential food allergies/intolerances. I will be honest here, it is not a fun process. You need to be committed to
Cindy Haddow
Aug 10, 2018
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When I sought help from Donna in June, 2017, I had been struggling with digestive and sinus issues for over 10 years. Through the LEAP program, I learned about foods, and sometimes the frequency of them, that triggered theses problems and exacerbated them. I changed my diet and slowly began to see improvements. Today my overall health is great, thanks to the education I received from Donna. She is a very knowledgeable dietitian and LEAP therapist that will understand your health issues and help you on the road to recovery.
This protocol is for anyone who has continuing health problems that don
This protocol is for anyone who has continuing health problems that don
