Cynthia J'Anthony, PhD
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I've created this site to help you determine if my services would be beneficial to you or your loved one. Do you feel like your thoughts and emotions have taken charge of your life? Has your health, relationships or work suffered? How about your sleep? Are you less engaged in your life than you want to be?

If you relate to any of these questions, I'm here to help. You can create a new relationship with your thoughts and emotions and build a life that you want to live. I specialize in anxiety, trauma related issues, and integrated behavioral health care. I am a licensed clinical psychologist (PhD) and my psychology practice is located in downtown Honolulu, Hawaii.
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Hi, I am Cynthia JAnthony, PhD. I look forward to meeting you and to working with you! I have a doctoral degree in Clinical Psychology from the University of Hawaii at Manoa (Ive lived in Hawaii since 1990). My internship and post-doctoral fellowship were both completed at the Salt Lake City VA hospital, which is accredited by the APA.
Anxiety can show up as dread and overwhelm. It becomes difficult to do the smallest of tasks on a project that is important to you. You can't find a way to start to do it so you don't. Perhaps you tell yourself you're too tired so you watch TV or play video games. The important project is still there and, as much as you try to avoid it, it becomes harder not to think about it.
As we grow in our scientific understanding of the mind and our bodies, it has become clear that our minds and bodies work together as one. What this means is that our thoughts and feelings have an effect on our physical health (e.g., anxiety leading to digestive problems) and our physical health has an effect on our thoughts and feelings (e.g., heart disease bringing on depression).
Reviews (1)
M. M.
M. M.
Nov 14, 2018
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I believe that Cynthia J'Anthony is a wonderful person. I truly appreciated how empathetic and understanding she was. I hate going to therapy and it's incredibly hard to find a doctor that I feel comfortable talking to. I didn't feel judged during my therapy sessions. It felt like I was talking to an actual person and not a robot. She was also very flexible and accommodating with my schedule. I recently moved, but I highly recommend her and believe she truly cares.