Currence Consulting is a psychological practice built on the principles of holistic self care, which promotes the healthy integration of your mind, body, and spirit. We believe that balance and harmony are achieved by better understanding one's self and using that knowledge to lead a more fulfilling life.
Anxiety, depression, exhaustion, and a myriad of other symptoms often result from a lack of congruence in the way we think (our cognition), the way we feel (our affect), and the way that we behave. Our therapists are experienced in guiding you on your personal journey to a better life. Your therapist is waiting to partner with you as you move in the direction of becoming your best self.
Anxiety, depression, exhaustion, and a myriad of other symptoms often result from a lack of congruence in the way we think (our cognition), the way we feel (our affect), and the way that we behave. Our therapists are experienced in guiding you on your personal journey to a better life. Your therapist is waiting to partner with you as you move in the direction of becoming your best self.
Services
Currence Consulting is a psychology-based group private practice that has been in existence since 2010. It started as a solo practice but transitioned to a group practice in 2014. By adding additional clinicians the practice was able to greatly expand the number of clients served, demographics reached, and specialty areas treated.
Every morning we wake up with a new opportunity to be our best self. A chance to take the best of who we are and utilize those skills and talents to explore, to challenge, and to grow. In me, you will find a partner willing to collaborate with you to do the necessary work to evoke change in whatever spheres of life you have identified as needing attention.
If we are honest, we all could use a little help from time to time. Recognizing that reaching out for help is not a sign of weakness but a testament of strength is an important realization that we help clients own immediately. Engaging in therapy is no different than calling the fire department if something was on fire or reaching out to a wedding consultant to help with the overwhelming planning required to pull off your big day.
When someone mentions trauma, people quickly think of responses to war or sexual abuse. And while those are absolutely examples of traumatic experiences, some might be surprised to find that individuals can have a traumatic response to work environments, verbal abuse, and social injustice.
There are many triggering events that result in a traumatic experience, and our goal is to be able to walk with you through the difficult journey of dealing with your trauma.It is incredible to watch a client identify and utilize strengths that they didn't even know they possessed. And gratifying to champion them using those strengths to grow, through the process of therapy.
There are many triggering events that result in a traumatic experience, and our goal is to be able to walk with you through the difficult journey of dealing with your trauma.It is incredible to watch a client identify and utilize strengths that they didn't even know they possessed. And gratifying to champion them using those strengths to grow, through the process of therapy.
Holistic self-care lends itself to the idea that there are interconnected parts of our being that work in tandem. While mental health practitioners often speak to the connection of mind and body, we believe that a third component is equally important, spirit. There is a connection between our mind, body, and spirit (sometimes referred to as soul) that helps to make up who we are, how we think, and how we move through the world.
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