An independently-owned, boutique Pilates Studio dedicated to Private and Duet Pilates Instruction. Twist Pilates offers Pilates Sessions to clients across Dupont Circle, Georgetown, Columbia Heights, Capitol Hill, Cleveland Park, Woodley Park, Washington DC, McLean and the surrounding areas. Twist Pilates and Fitness is driven to be the premier Private Pilates Studio in Washington, DC.
We do not offer large group classes or rows upon rows of machines; our beautiful, fully equipped studio is designed around individualized training. Our philosophy is that everyone's body is unique with its own strengths and weaknesses and our Certified Pilates Instructors work with our clients to develop and implement individualized training plans designed to meet each client's specific physical needs and goals.
We do not offer large group classes or rows upon rows of machines; our beautiful, fully equipped studio is designed around individualized training. Our philosophy is that everyone's body is unique with its own strengths and weaknesses and our Certified Pilates Instructors work with our clients to develop and implement individualized training plans designed to meet each client's specific physical needs and goals.
Services
Ryan was first introduced to Pilates by his sister Heidi, a licensed Physical Therapist and certified Pilates Instructor, to help him with ruptured disks he suffered as a result of numerous abdominal surgeries. Recognizing the benefits that Pilates provides towards overall health and physical fitness, he completed his 750 hour comprehensive Pilates Machine and Apparatus.
Our instructors help clients identify postural deviations, inefficient movement patterns and muscular imbalances. They work with their clients to develop both short and long term goals then creates highly personalized training routines utilizing the full spectrum of Pilates machines, mat exercises and the TRX.
Are you looking for ways to get in shape while you're stuck at home? Are you tired of aggressive exercises that only put you off with every attempt? If you answered yes to these questions, you'd be happy to know that there is a way to build your body at home through gentle and rhythmic activity, and it's called Pilates.
Duets are a fun and cost-efficient way to practice the Pilates Method while still receiving personal attention and instruction from our Instructors. We have clients visiting our Pilates Studio from Dupont Circle, Georgetown, Columbia Heights, Capitol Hill, Cleveland Park, Woodley Park, Washington DC, McLean and the surrounding areas.
I have been working with Ryan for years. He is an excellent Pilates and TRX trainer. Working with Ryan has substantially improved my fitness level and overall health, and I would highly recommend him to anyone seeking Pilates and TRX training. Ryan is fabulous. He is extremely knowledgeable about all Pilates machines, exercises, mat workouts, and also a fabulous general trainer.
Reviews (6)
Matthew Buzby
Oct 08, 2020
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Great place. I found it kind of by accident as I was just searching for a Pilates class. It was something I wanted to try out but there were so many studios and individual coaches it was hard to tell which one was right. I saw an ad for Twist and I checked them out online and really liked the philosophy and stories. I tried it and was pretty much hooked. Ryan is a great teacher and explains everything in detail. He is patient and very knowledgeable about how the body moves and connects. He will help you work on improving and never pushing yourself too hard. But it is a workout and I am sweating
Bettina Richman
Jan 04, 2020
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I had never tried Pilates before coming to Ryan. Soon I absolutely loved it! I found myself getting stronger and the back pain that I had for years began to subside. Having experienced back issues of his own, Ryan was particularly awesome at adjusting exercises to make them appropriate for my situation. I would highly recommend anyone experienced or not to take a class with Ryan!
Carol Wakefield
Dec 27, 2019
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Kathe Williamson
Nov 11, 2019
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Ryan is a fabulous trainer and Pilates teacher. He gives his clients amazing personal attention, listens carefully, and makes every workout challenging and different. His knowledge of anatomy and the requirements and needs of many different sports is a wonderful combination. While his specialty is Pilates, he’s also helped me with weight training, walking, TRX, and has lots of experience in martial arts. I’ve been to a zillion exercise teachers over the years, and he is one of the very best. Georgetown/DuPont Circle is lucky to have him!
Cindy Cisneros
Sep 28, 2019
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Looking for a great Pilates studio and teacher? Check out Ryan Hodgkinson in his new studio space at 1560 21st Street, NW in Dupont Circle. Ryan is a longtime Pilates instructor, personal trainer, and martial artist with extensive knowledge in physical health. He helped me become stronger and increase my body alignment, especially following invasive major surgery. His clear enthusiasm for his work also helps support his clients in achieving their health goals.
Thomas Gottschalk
Jul 05, 2019
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I have had Ryan as my trainer for nearly ten years. He is terrific. Very knowledgeable, pleasant, and easy to work with. Knows several different exercise regimes, Pilates, TRX etc and is very good at solving strength and pain issues, as well as developing overall fitness. He really understands anatomy and how one muscle or ligament affects others. Tailors your workout to your needs and preferences.
