High Expectations Counseling
Call now
Call now
Website
Call
High Expectations Counseling
Therapy at High Expectations Counseling involves a total transformation from who you describe yourself to be and who you truly and authentically are. Mental Health counseling that brings into alignment the mind, body and spirit. At High Expectations Counseling we blend together cutting edge therapies with traditional therapy.

We know too much today about how our thoughts drive our behaviors. It is our conditioning and old narratives that we must challenge. Our old ways of thinking are not allowing us to live the life we were designed to live. We are not concerned with coping skills. Our goal is to get to the root of the problem and eliminate the need to ever have to cope with an issue.
Services
Counseling Services In Orlando and finding the right fit, Below is a list of the areas of specialty broken down into main categories. Please choose which one or several that you feel best fit your needs and relates to the area your seeking to receive counseling services. Read over my approach and get a better understanding of how therapy is addressed and designed to each unique topic.
My Approach to therapy is unique and tailor fit to meet your needs. I am a Licensed Mental Health Counselor in the state of Florida. Therapy is by far my greatest passion. I help my clients overcome issues keeping them caught in unhealthy and destructive patterns that no longer serve a purpose. I am eager to help you and feel honored to assist in your journey of discovery to uncover your true self.
If nothing else bonds us, it is the relationships in which we form, build, and maintain. Therapy allows you the chance to explore your relational attachments, bonds, patterns, and experiences through your relationship with your therapist. You're seeking therapy for a reason. You've probably talked to your family, friends, or even co-workers about the things that are plaguing your mind.
Hello, my name is Carl Tierney. I am a Registered Mental Health Counselor Intern and I utilize both a client-centered and hope focused approach in counseling. I am a graduate of Liberty University with a Master of Arts in Professional Counseling. I am also a graduate of Louisiana State University with a Bachelor of Arts in Speech Communication.
I am a Licensed Mental Health Counselor with an integrative approach to therapy. I graduated from Flagler College with a Bachelor's in Psychology and completed my graduate degree at the University of North Florida in Jacksonville with a Master's in Clinical Mental Health Counseling. I provide therapeutic services in an authentic, compassionate, and non-judgmental manner.
Reviews (12)
Kimberly Oddo
Kimberly Oddo
Jan 02, 2022
Report
I highly recommend Sally and High Expectations Counseling. Sally is different in all the best ways. My husband and I have been to marriage counseling in the past but we never really found a good fit. Sally is direct and she will challenge you, but if you’re willing to trust the process and you’re looking for change it’s so worth it. She’s attentive, intuitive and patient. She helped us realize that in order to be in a healthy relationship you have to work on yourself first and she is there to guide you through that journey. I’ve had friends and family members tell me that they’ve seen
Roger White
Roger White
Jan 02, 2022
Report
Sally High is an exceptional therapist that understands more than just talk therapy. She sees that it’s a process of self actualization and total transformation of oneself. I am truly blessed to have crossed her path.
Nicole C. Funk
Nicole C. Funk
Nov 27, 2021
Report
Lorraine Breiner was wonderful to work with. She put us at ease, made each of us feel heard, and helped us communicate with one another. A great experience!
Lee Smith
Lee Smith
Nov 13, 2021
Report
Rebecca has been an absolute perfect mediation needed in this crucial time in my life with my significant other. Her wisdom years of expertise has added a lot of good takeaways. That have been so helpful.
Angel H.
Angel H.
Sep 14, 2021
Report
I’ve been seeing Hannah for a little bit now and I have to say she’s absolutely amazing. A wonderful therapist and person. She’s very kind and understanding. Highly recommend
Brandee Miller
Brandee Miller
Jul 28, 2021
Report
A friend referred me to Sally at High Expectations Counseling and I could not be more grateful. I love working with her. I feel better and empowered every time I leave my sessions. If you are truly committed to growth, she will be there to guide and support you every step of the way.
William Anthony
William Anthony
Jul 05, 2021
Report
Review
High Expectations is amazing! I went for marriage counseling sessions with my wife. My first session was eye opening and I quickly learned that most of the work that goes into a loving marriage is done on the individual level. The journey that I have been on with Sally has been nothing short of life changing. I did not anticipate or expect the transformation in myself and in my relationship with my wife that has come from these sessions and from the work that is done daily. My life is amazing today and it all started with my first session. If you are considering counseling, my recommendation
Bluette Music
Bluette Music
Jun 22, 2021
Report
I’ve walked out of this office a little different every time, a little stronger every time. I have Sally to thank for that. Her guidance, her patience and knowledge has been getting me through so much. Truly idk what I’d do without it. I’m so thankful to this counseling center, It’s changing my life.
Mashal Dhanani
Mashal Dhanani
Apr 24, 2021
Report
For years I have struggled to find a counseling service that actually helped me rather than throwing coping techniques at me and sending me off. However, after finding higher expectations and working with Sally I have felt exponentially better and more grounded in my daily life. I have never found a counselor who I’ve resonated with more. Not only is she attentive and helpful in her approach, but she also provides amazing resources to aid outside of our sessions as well. Sally is an amazing person, counselor, and spiritual teacher. I look forward to our sessions and I would recommend her/higher
Fred Naji
Fred Naji
Feb 12, 2021
Report
I am grateful for Sally, for all her support, attentiveness, and patience. I have many positive things to share about Sally. I feel her approach/style to counseling is the most important for me to share. Specifically, she is results oriented, direct with her feedback and she is very inquisitive and challenging in her questioning. I have always walked away from our sessions with greater awareness and understanding, along with actionable steps/items. That is what I was looking for and needed. I tried counseling with two other counselors in the past and it was simply me talking to someone that just
Tess Marie
Tess Marie
Dec 24, 2020
Report
Sally is a widely experienced therapist, who’s truly compassionate, professional and reliable. I’ve managed to regain control of my self awareness through her coaching me, I can now address the trauma that justified me allowing myself to make poor decisions which ultimately caused more pain. I can breathe freely with a clear mind frame. Thank you Sally!
Todd Hughes
Todd Hughes
Sep 03, 2019
Report
Sally is heads above other therapist. She is authentic and it really shows. She is knowledgeable and makes you feel comfortable from day one. Thank you Sally for making therapy such a plea sent experience for me.