The Boxing Gym Westside
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The Boxing Gym Westside
We are a diverse and supportive community located in the heart of Seattle's White Center neighborhood. Established in 2015, our community welcomes all students who are willing to work hard while having fun. Our fundamental Boxing instruction relies on a progressive curriculum to teach you the art of boxing.

To provide all individuals in our community the opportunity to learn, grow and confidently become the best version of themselves through the beautiful and powerful art that is Boxing. We have designed our program to help guide students through a Beginner level of Boxing and beyond. Sparring is NOT required in any of our classes.
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At The Boxing Gym Westside, expect to have fun, work hard and sweat a ton! Everyone works out at their own fitness level and classes are tailored to fit a wide range of boxing experience. If you are brand new to boxing, we will start with the basics and give you plenty of instruction as you learn proper form and technique.
My heart had always been in the ring. I finally put the gloves on when I was about 17, learning from the same coaches who taught my brothers - Bill Heglin and Danny Nieves. I was always an active kid who loved to teach and had a fascination with human movement. About 15 years ago, I decided to follow my heart and became a Fitness Professional.
Our goal is to provide potential coaches with the experience and mentorship opportunities that will empower them to become effective, quality teachers and trainers. We believe that the most effective coaches are continuously honing their craft and embody the qualities of patience, empathy and integrity.
Trial begins the day you attend your first class and you have 10 CONSECUTIVE DAYS TO USE YOUR 3 CLASS CREDIT. Enrollment is non-refundable. Account must be set-up on monthly autopay. No refunds. Includes unlimited group classes **one class per day**, access to our online courses and most clinics and workshops.
Our gym is located in the White Center neighborhood of Seattle on the Southwest side. For decades this neighborhood has been affectionately referred to as "Rat City". White Center is gritty and known for being one of the most diverse neighborhoods in Washington State. We are proud to call Rat City our home.
Reviews (25)
Inez Lindsey
Inez Lindsey
Oct 27, 2021
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Mr. Lee Torres is dedicated to self-improvement and helping others reach their fitness goals. The Boxing Gym Westside is truly a welcoming environment for people of all backgrounds and sizes.
Jeffrey Currier
Jeffrey Currier
Oct 05, 2021
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Coach Lee, the staff, and community at the Boxing Gym WS are everything the world desperately needs right now - safe, welcoming, uplifting, professional and disciplined classes along with the BEST people in a supportive atmosphere. And SWEAT. Lots of sweat! I always feel brilliant after a class. Can't wait to see the new space!
Tony Nguyen
Tony Nguyen
Sep 20, 2021
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Coach Lee is awesome! His knowledge in boxing is top tier. He gives attentive coaching not seen by a lot of coaches in the area.
Meryl Sidikman
Meryl Sidikman
Sep 15, 2021
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Great folks to box with! It's so nice to have a local place to get in boxing shape and hit stuff. Helped me get motivated to get back into shape after the covid quarantine. I can't wait to see the new location!
Sahily Anais
Sahily Anais
Jul 23, 2021
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Great instructors that are passionate about boxing and creating a positive community. I have learned a lot in My few months at the studio. There are students of all levels, but everyone is there to learn together. I can’t recommend this studio enough. Whether your looking to develop as a boxer or box just for fitness, you will feel right at home here.
Victor Ryan Ng
Victor Ryan Ng
Jul 23, 2021
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A great place to learn how to box, surrounded by by hardworking and like minded individuals. Everyday offers a new challenge to overcome.
I’d also like to add that I’ve always thought I was pretty fit until I started boxing at The West Side boxing gym. If you’re looking for a challenge then stop looking, you’ve found it. This gym will create opportunities for you to become a better version of yourself
Cat Q.
Cat Q.
Apr 29, 2021
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I'm overdue writing this review but I had a fabulous experience with Coach Lee and The Boxing Gym. My husband, brother, and I decided to try it out together in 2018/2019 and we are so glad we did. We have since all moved back to California, but miss this place GREATLY! We talk often about what great coaching we received, how much the workouts pushed us mentally and physically outside our comfort zones. I was the least experienced in the class on multiple occasions, but the instructors were super welcoming, found moments to catch me up, and made sure to modify for my level. This is the only
Christina Clayton
Christina Clayton
Apr 16, 2021
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I've been a member since 2015 and cannot recommend this gym enough. A true lifesaver. You'll work out hard--as much as you care to. You'll meet fantastic people. You'll have amazing coaches. You won't regret it. Keep it fresh, get a well-rounded workout EVERY time and never be bored because they are always adding/changing things. Thank you Boxing Gym!
Kerry Gallo
Kerry Gallo
Mar 02, 2021
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Awesome space for community, building strength and skill, and having fun! Have been coming for 2 years both in person and virtually and love both options. Coach Lee is amazingly skilled at teaching, boxing, and building a welcoming space for all! Assistant coaches are super fun and talented people, and all members are so friendly and inclusive. This gym changed my life for the better, and has kept me sane in the pandemic!
Jean-Luc Nahon
Jean-Luc Nahon
Feb 17, 2021
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I’ve been boxing with Lee and his team for almost 2 years now. I had no experience in boxing before and had to learn it all from scratch. One of the best learning experiences of my life. Lee and his team are incredibly competent, knowledgeable, and deeply passionate about boxing and teaching boxing. The community is composed of people from all levels and all walks of life. It’s an incredible group of supportive friends. Even during COVID the gym offers a range of options from Zoom classes to rich online content, safe in-person classes and online 1x1 private lessons. If you’re hesitant about
Becca G.
Becca G.
Dec 21, 2020
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I've been a member of the Boxing Gym for 3 years now, and could not come up with a negative thing to say about this gym. It's inclusive, challenging, supportive and unlike anything else. I actually ENJOY working out at the gym (which is not a thing I usually say while sweating). This is a place that is fun to be at and all-and-all, helps you be a better person. That sound weird? If you know, you know. Hit up Coach Lee to see what I'm talking about!
M. H.
M. H.
Dec 21, 2020
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I joined the gym just before the outbreak of COVID - and the switch to virtual training sessions was seamless and has been amazing in terms of dealing with isolation and changing workout habits!
Coach Lee is so welcoming and knowledgeable - he really knows his stuff but coaches in an encouraging way - never intimidating.
I highly recommend both the virtual classes and the 1:1 time with the coaches. If you're on the fence, don't wait - do it for the new year!
Jamie C.
Jamie C.
Sep 16, 2020
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I've been training at a super macho MMA club for years. The coaching was good, but as one of the only women in striking it wore on me. After recently moving to W. Seattle I stumbled on this place and was instantly welcomed. They are inclusive and even have a women's only class. Students are at a variety of levels, but everyone gets solid training. I briefly visited the gym and it looks great, though for the pandemic, I signed up for their online membership and am training at home. Coach Lee is endlessly friendly and helpful. He's making smart and informed decisions for keeping everyone
Rebecca Grady
Rebecca Grady
Sep 15, 2020
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I have had about a year without the gym due to injury, but I desperately miss the gym (which quickly became like a second home for me). Coaches are all wonderful, gym is big, beautiful, and super clean and tidy. Coach Lee is one of my favorite things about the gym. Everything he does is intentional and his students are his absolute main priority. Coach Lee knows my strengths, weaknesses and goals, and helps challenge and encourage me to be better. I have been to a handful of gyms in my life, but never experienced one like this. Thank you Boxing Gym Westside - I miss you dearly!
F. P.
F. P.
Jan 14, 2020
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This is one of the best workouts around! I was looking for an atypical workout. As a 50 yr old, out of shape mom, I was also wanting some place that I could start from zero. Coach Lee is very welcoming, his critiques are constructive, and the workouts are spot on. I never worry about appearance or age or ability in the class, and I have become tons stronger. While I'm working to improve my endurance or ability, Coach Lee has made modifications that protect me and give me the best workout I can do at that time.
Mae T.
Mae T.
Jul 07, 2018
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AWESOME! The boxing coaches are fantastic especially coach lee & coach hannah. They teach you how to box right. I used to do les mills body combat for cardio but joining a real boxing class taught me how to do it right. I cannot rave enough of the Women's Bag Therapy class. After 9 hours at work sometimes you just have to punch something and punching the bag is the only right way to do it, Therapeutic indeed!
Amanda P.
Amanda P.
Nov 29, 2017
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I am a relatively new student here (just a couple of months) but I have to say I am hooked! It is a wonderful, inclusive, challenging environment with a great community. Every coach I've had is brilliant and offers clear and helpful direction. The work out is so much fun, I forget that it is supposed to be exercise!
J. H.
J. H.
Nov 05, 2017
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I worked with Lee for personal training to take off 30lbs and help me restart an ongoing workout refining. Both goals were accomplished. Lee is endlessly helpful, he "met me where I was at" and brought me to my goal. I accomplished my goal in the reasonable timeframe of 5 months and now I feel amazing everyday...I'm back to looking the way I want to look. I credit Lee with giving me unbelievable support to assist me in staying on track, and I was mostly happy throughout the process - the happiness factor is super important to me. In addition to always encountering effective workouts
Dina G.
Dina G.
Nov 03, 2017
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This place is rad. I've never been to a gym that, in such a genuine way, offers both inclusivity and amazing workouts. The coaches are all highly experienced and keep the needs of each individual student at the forefront of their coaching.
Dave B.
Dave B.
Feb 22, 2017
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My evening classes are the reward after a long work day. One hour combines a perfect mix of cardio and strength training and hitting the bags and mitts is a great stress reliever. The coaches and other members provide person attention and encouragement - some of the best people I've had the pleasure of meeting. Highly recommend this place!
A. S.
A. S.
Nov 02, 2016
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I've been to other boxing gyms but never received so much support, encouragement, and technical coaching. Coach Lee is the best and has created a comfortable, community-oriented environment that is also challenging and fun!
Jeff C.
Jeff C.
Apr 21, 2016
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Excellent class. While it was a group class, the instructor made sure each person used proper form and stayed on task. The beginner class employed a variety of warm ups followed by some fundamental boxing activities. They have bags, a boxing ring, mits, jump ropes, gloves, etc. It is recommended to bring wrist wraps and anything else you'd rather have of your own.
Connor L.
Connor L.
Feb 11, 2016
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Coach Lee is very accommodating, humble and has a knack for developing rapport with members. He genuinely cares and is invested in making the experience enjoyable. having been trained in Mexican style by my last coach, Lee has been helpful with coaching both fundamentals and more technical aspects of the science. He also has done a good job with putting a ring together. Wahoo - corner drills and more spar sessions soon! Gym is still new and establishing, but good things seem to be in store.
Sheena A.
Sheena A.
Oct 02, 2015
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The Boxing Gym is a safe, supportive, and trusting community. The environment that Coach Lee Torres has created is a testament to his coaching style. He is passionate in the sport of boxing and just as importantly in his coaching. He bothers to know you as a person, evolves your individual talent and skill and tailors his coaching to each athlete. He listens, is progressive and constructive in his teachings and genuinely believes in your ability. He is always respectfully pushing you to do more than what you think you can do and you'll soon realize you had it in you all along. He just helps
Taralynn C.
Taralynn C.
Oct 02, 2015
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I've worked in the health & fitness industry for over 15 years and I've finally found the perfect gym for me: The Boxing Gym - West Seattle! It has a sense of community I cherish, a coach that we all trust & believe in, and it also gives me the ability to surpass goals that I had originally though impossible.

If you truly want to learn the art of boxing...gain confidence...relieve stress...meet new people.

Try it, you won't be disappointed.