Unwind Massage
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Unwind Massage
Unwind Therapeutic Massage & Spa takes a holistic approach to Massage and Spa Therapies. In massage therapy sessions, we address your 'problem areas' - such as tight muscles, stiff joints, chronic pain, etc. - within the context of your whole body. Our intention is to integrate the whole body back into functional, pain-free movement.

Our core modality is Myofascial Release massage therapy. Unwind's licensed therapists are intentional, well trained and educated, experienced, and may use different modalities during your treatment session. Unwind will be offering small group workshops for self massage, stretching, essential oil blending, and other at-home self care activities.
Services
Unwind takes a holistic approach to massage therapy, addressing your 'problem areas' - such as tight muscles, stiff joints, chronic pain, etc. - within the context of your whole body. Our intention is to integrate the whole body back into functional, pain-free movement. The goal is to 'Unwind' the stuck spots, relax muscle tension, and regain functional movement without pain.
We require a card on file to book online, but no deposit is required. Contactless / Prepayment is accepted through PayPal or Venmo prior to your appointment. We require at least 24 hours notice for any changes to your scheduled appointment, for any reason. If you do not provide adequate notice, you may be charged in full for your appointment.
Reviews (25)
Genevieve Brazelton
Genevieve Brazelton
Dec 17, 2020
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Rebecca was awesome. She listened to all my issues and went to work to release a lot of long held tension. I got a clear explanation of the root of my aches and pains as well as some exercises and stretches to help long term. I left feeling relaxed, revitalized, and cared for. I will definitely be back .
Arturo A.
Arturo A.
Feb 14, 2020
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Best massage experience I've had Rebecca is knowledgeable and gentle would recommend to anyone. Clean and calming ambiance and very flexible with scheduling. Take a moment and take care of yourself, make an appointment you won't be disappointed. Conveniently located in Portland
Amaui B.
Amaui B.
Jan 17, 2020
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After 2 weeks of excruciating pain a friend recommended Deb with Unwind. I can not express how thankful I am I went in. After seeing Deb I was able to walk out pain free! I will be re-booking! Thank you!
Jayne B.
Jayne B.
Sep 28, 2019
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Once again, Debi Mann reminded me that when I am injured, I have to get in to see her. She helped me work out a muscle/tendon pain issue I have had for three months...and left me with exercises and an understanding of how and why to work with various modalities on my own to help my healing (foam rolling, stretches.). If you are injured, get yourself to Debi Mann!!!
Fiona H.
Fiona H.
Apr 24, 2019
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Rebecca is amazing! She gets to the root of the problem and helps me walk away feeling better every time. I only wish I could sleep on the heated bed afterwards
Mark R.
Mark R.
Mar 22, 2019
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I walked in carrying months' worth of tension in my shoulders, back, and neck. An hour or so later, I walked out feeling like new. Rebecca was gracious and professional, and asked lots of questions to learn about me, my history, and what exactly I hoped to get from my massage. A great experience all around.
Summer Pruitt-Feist
Summer Pruitt-Feist
Jan 26, 2019
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Jennifer was amazing. I went in with a specific concern and I came out feeling relaxed and refreshed. I highly recommend them!
Carly S.
Carly S.
Dec 16, 2018
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Scheduling online is THE BEST. It's very comfortable here. They are super friendly and make you feel comfortable. The massage was excellent. Highly recommend!
Karla B.
Karla B.
Dec 13, 2018
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Knew exactly where I needed some extra work. I feel so relaxed. Highly recommend Debi!
Daniela L.
Daniela L.
Dec 05, 2018
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I'm so happy I found Rebecca during my short stay in Portland. My neck was super stiff and uncomfortable when I showed up at Unwind. Rebecca worked her magic and loosened it up a whole lot. I've gotten a lot of massages in the past and she is one of the best bodyworkers I've ever encountered in my life. It's not everyday you meet someone who is so diligent with her craft and practice. I love that she's not just about giving a relaxing massage, she cares more about finding solutions to problem areas on the body with the right approach and technique (although the heavenly
Kris Abbott
Kris Abbott
Sep 28, 2018
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Debi was fantastic! I went to her because my back/ neck had been hurting for a month or so and after a few relaxing massages was still bothering me. I knew I needed more of a therapeutic massage and that's what I got. She walked me through what was hurting and my activities and really helped.
Kristyn K.
Kristyn K.
Sep 13, 2018
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My massage was with Rebecca, co owner of Unwind Massage. She made me feel very comfortable in the studio, the temperature of the room and bed were perfect. I could tell she knew what she was doing and even after gave me some tips on things to work on, areas to focus and different things I can do in between sessions.
Jenifer Natzel
Jenifer Natzel
Aug 28, 2018
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Awesome massage! I feel better than I have in years!! Love this place!
Katherine Sylvan
Katherine Sylvan
Jun 04, 2018
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Rebecca is amazing. I had been struggling with shoulder/neck/head pain for months, and these sessions have brought a ton of relief (even just the first session!). Inflammation has gone down significantly and mobility has increased. Rebecca is super informative and provides info and stretches that make a big difference between sessions as well. If you’re looking for ways to boost your self care, this is definitely the place! The balms/oils also provide great relief and smell amazing. Fully recommend.
Justine P.
Justine P.
Mar 19, 2018
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Lovely soothing space. I am ALWAYS cold. The room & table were nice & warm. Debbie asked me questions prior to our session as to my areas of concern. She let me know where her focus would be. Her touch was perfect! I left with increased Mobility in my neck. Her work on my hips left me feeling more grounded, releasing the tension I had been holding. Thank you!
Sophie M.
Sophie M.
Feb 21, 2018
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I've now had two massages with Debbie. After the first one I couldn't wait to go back. The first visit changed my life, no joke. I couldn't believe the improvement after just one hour. She is incredibly talented with myofascial release. I had a very bad snowboarding accident in 2012 that left me with a shattered wrist and some whiplash. Debbie was able to work with my old injury in a safe and effective way. I haven't been able to move my neck, shoulders, and wrist like this in years! Debbie is a godsend, and I plan to continue seeing her! So grateful for the work Debbie does
Stanzie Langtree
Stanzie Langtree
Nov 07, 2017
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Super awesome therapists! Very friendly and professional. I highly recommend them. I regularly send my chiropractic patients to them, and I always hear good things!
Kruti P.
Kruti P.
Sep 21, 2017
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We had an event at our work place. I got 20 min upperback massage by Debbie. It was very relaxing. She has magic in her hands. It was also nice to know that they offer student discounts.
Effy V.
Effy V.
Feb 19, 2017
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Had my second ever massage yesterday, I feel amazing! It's a cute little place, very relaxing and comfortable. They have massage therapists available to as late as 8pm which is great if you have a busy schedule. Tabitha gave me a great massage and was very welcoming! I'll be coming back!
Glenn B.
Glenn B.
Sep 20, 2016
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Debi is such a fantastic massage therapist! Many experiences over the years and she is at the top of the list! From out of town and have already booked three appointments for next month! She is so good that it would be worth coming to Portland just to see her!
Lisa H.
Lisa H.
Aug 29, 2016
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Debi and Rebecca are amazing at what they do!!!! So, so happy to have found them. I'm sure it is a good thing to mention how wonderful they are, but then everyone will know where to go now! AA+
Molly M.
Molly M.
Jun 29, 2016
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I had a wonderful first massage from Rebecca yesterday and am still reaping the benefits. Due to some issues with my own schedule at the last minute, I arrived about 15 minutes late. I knew that Rebecca had an appointment after mine, and didn't expect any accommodation as I wasn't able to give her more an hour or so notice. However, while she did finish on time to be able to get to her next appointment, she squeezed in a few extra minutes and the quality of the massage was so high that I honestly felt like I had been given a 90 minute massage, not an abbreviated 60 minutes. I have some
Sean D.
Sean D.
Jun 22, 2016
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This is the one of those secret places you rarely come across.

Extraordinarily beneficial and thorough knowledge of muscular therapy and proper alignment, I couldn't be happier.

Debi has, for many years now, been instrumental in helping me reach a higher level of performance in all of my athletic pursuits by correcting old injuries, relieving me of new ones but most importantly preventing countless other injuries with her complete muscular overhaul.

I have and continue to recommend Unwind to all my ski buddies, coworkers, biking pals, close friends and family because each and every time
Missi H.
Missi H.
Sep 16, 2015
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I've had two massages by Debi, and I would definitely recommend her services. She pinpointed an issue with my hip that was affecting my feet, lower back, and neck. I had no idea! Definitely worth checking out Unwind for a professional, relaxing experience.
J. Bucky
J. Bucky
Jun 08, 2015
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Great massage services, I went with an injury and now i'm on the fast track to recovery and higher performance.