Bike-friendly Physical Therapy: an innovative, full-service orthopedic Physical Therapy office, with a specialty in cycling injury and bike fitting. Pedal PT is committed to serving our community, and currently all services are performed 1-1, and by appointment only for both PT and Bike Fitting services.
Be assured that our office and employees follow all CDC recommendations for healthcare workers, and hand washing, disinfectant wipes, and hand-sanitizer and masks are all utilized at the office. Client visits have also been time-staggered so as to allow time for only 1-1 appointments, and to minimize group contact.
Be assured that our office and employees follow all CDC recommendations for healthcare workers, and hand washing, disinfectant wipes, and hand-sanitizer and masks are all utilized at the office. Client visits have also been time-staggered so as to allow time for only 1-1 appointments, and to minimize group contact.
Services
Following an untimely dislocation/fracture of his elbow during a high school basketball game, Kevin experienced Physical Therapy first hand, and after a full recovery, was immediately sold on the career path. Kevin went on to receive his Masters of Science in Physical Therapy (MSPT) degree from Grand Valley State University (Michigan) before promptly moving to Portland in 2002.
Want to know more about Pedal PT and how we got started? This great, 2min movie includes footage from about 7 months worth of community events (our monthly Free Coffee For Cyclists, partaking in the Division/Clinton Street Fair and parade), as well as providing client injury care, bike fitting, and general shenanigans with our Clinton neighbors.
If you Google "Bike Fitting" you're going to get a LOT of information, and much of it is false! On average, 85% of all bicyclists experience some form of knee, back, neck/shoulder, and/or saddle pain when riding. Despite this fact, most riders assume it's just part of riding a bike and suffer through it, hoping their symptoms will just go away.
Reviews (20)
Tim R.
Dec 05, 2021
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Thank you Pedal PT and Ish in particular for helping me get back on my feet, literally, after a nasty bike accident.
Ish was very knowledgeable, professional, and just a great guy. Took the time to diagnose my issue and get me on a plan to recovery. Not fast, not slow, but as my body allowed. He made adjustment to the plan as needed and got my knee and leg to pre accident condition.
The facility is really modern and clean.
Highly recommended!
Ish was very knowledgeable, professional, and just a great guy. Took the time to diagnose my issue and get me on a plan to recovery. Not fast, not slow, but as my body allowed. He made adjustment to the plan as needed and got my knee and leg to pre accident condition.
The facility is really modern and clean.
Highly recommended!
Ward F.
May 14, 2021
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Joy M.
Feb 02, 2021
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I appreciated their covid protocols and small clinic. You don't need a ton of equipment to recover from surgery. What you do need are PTs who care deeply for the well-being of their patients. Ish and Kevin are both experienced, empathic, and passionate about healing. I'm forever grateful to both of them.
Casey D.
Jan 15, 2021
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I wasn't even sure what was wrong with me or why the doctor referred me to physical therapy, but I was desperate to feel better so I showed up. What a great experience! Ish thoroughly evaluated me and helped me with various stretches, and showed me better ways to stand, sit, reach, and lift. I feel so much better and was discharged today. I would recommend this practice to anyone who needs PT. I mainly saw Ish but also saw Kevin a few times. They are so energetic, positive, knowledgeable, and attentive. The space itself is very cool and Nicole, who greets you at the office and does the scheduling
Melissa C.
Nov 18, 2020
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I had been given a referral for physical therapy by an orthopedic surgeon to strengthen my knee. I chose Pedal PT because it was close to home.
After 7 weeks of working with Ish and diligently doing the exercises he prescribed, I not only have seen a major improvement in my knee strength but my hip and lower back pain from a previous accident at work benefited from the exercises as well. Ish was really great about explaining the co-relation between the exercises he was having me do and what it was physically addressing.
I now have the tools to remedy any possible relapse pain or aggravation that
After 7 weeks of working with Ish and diligently doing the exercises he prescribed, I not only have seen a major improvement in my knee strength but my hip and lower back pain from a previous accident at work benefited from the exercises as well. Ish was really great about explaining the co-relation between the exercises he was having me do and what it was physically addressing.
I now have the tools to remedy any possible relapse pain or aggravation that
Marcella C.
Jul 20, 2020
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I'm a little late in this review but I had an appointment here for a bike fit a few months ago with Maggie and she was awesome! She really helped explain what was going on with my body and adjusted my bike accordingly, as well as giving me so very useful tips on how to pedal more efficiently. She took her time and made sure I understood the changes she was making and I felt like she really listened to what I was saying about the pain I was experiencing. I was also coming from out of town so they worked with my schedule and got me an appointment outside of their normal hours which was so helpful
Joe G.
Jun 30, 2020
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I'm new to cycling and I had always heard that you must get professionally fitted if you want to make the most of your rides. I'm glad I did!! Ish was amazing. Leading up to the fitting, I was experiencing some pretty serious knee pain that was hindering me from adding more miles to my rides. Since I've been fitted by Ish, I have done a little over 200 miles on my bike with absolutely ZERO pain. It's night and day difference. The other huge bonus is that they accepted my HSA card as a form of payment. If you're looking for a place to go so you're biking adventures
Alex T.
Nov 19, 2019
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Not just for bike related physical therapy!
Ish was awesome to work with. He really took the time to not only help me through my injuries, but also educated me as to what was causing them and how to address the issues, not only during treatment, but for the rest of my life. Extremely happy I chose them for my knee and shoulder concerns.
Ish was awesome to work with. He really took the time to not only help me through my injuries, but also educated me as to what was causing them and how to address the issues, not only during treatment, but for the rest of my life. Extremely happy I chose them for my knee and shoulder concerns.
Nancy N.
Sep 11, 2019
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I did a bike fit, then I mainly saw Ish (Istvan) for chronic neck pain (exacerbated by biking, but not caused by it). He was very thorough, patient, & detailed - in explaining/showing me exactly what to do in exercises, in telling me what he was doing and why during treatments, & thinking through which exercises were most important given lack of time. I saw saw Maggie several times too - also thorough, patient & detailed. Both Ish & Maggie were a pleasure to work with - Nicole the receptionist was also.
Now I have a much better idea of how to take care of my neck, especially in
Now I have a much better idea of how to take care of my neck, especially in
Ritchie E.
Jul 09, 2019
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Absolutely invaluable! I was training for my 4th AIDS/Lifecycle ride from SF to LA when I started getting pronounced knee pain after 30-40 miles. I knew well enough to get my bike fitting checked immediately. PedalPT has professionally trained physical therapists who are also bike fanatics at the ready for the task. They took precise measurements and worked with me to get my bike where it needed to be. And, after a couple weeks of riding, I was able to return to 'fine tune' the fitting based on real-world feedback on the road. Even better - the PT that I worked with, Ish, is a delight
Tom V.
Jun 27, 2019
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I initially found Pedal PT while in search of a good bike fit. The fitters at Pedal PT have the rare combination of real medical training and extensive experience riding, commuting with, and racing bikes. The fit I received transformed my biking experience, taking my road bike from agonizing to bearable and almost comfy. Unexpectedly, the improved fit also increased my power and stamina on the bike.
I was so impressed with my fitter (shout out to Ish) that I signed on to also begin PT on some lingering issues. I achieved better results with Pedal PT that either of my past therapists, and Ish
I was so impressed with my fitter (shout out to Ish) that I signed on to also begin PT on some lingering issues. I achieved better results with Pedal PT that either of my past therapists, and Ish
Andrew B.
May 02, 2019
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Pedal PT is amazing! I was a full-time bike commuter until about a year ago when I started encountering some shoulder pain after rides. It turned out to be a shoulder impingement issue. I had tried everything I could think of short of surgery when a friend recommended Pedal PT. I worked with Ish for most of my treatments (although I was impressed at how easily the staff supported and covered for each other when I needed to switch for a week). After the first week or two of appointments and home exercises I started noticing significant improvements. They also did a bike fit as part of my treatment
Suzy P.
Jul 18, 2018
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Pedal PT was a fantastic resource in helping me get me back on my bike and towards long term recovery from chronic imbalances and injury. I had a great bike fitting with Kevin initially, and then followed up with several PT sessions with Ish. Both were excellent. I especially appreciate the care Ish exhibited in listening and discussing my unique issues and helping me better understand the nature of chronic pain. In my experience, sometimes just getting a better understanding of what's going on in a body can help speed up recovery and put my mind at ease. Ish was very patient and thorough
Laura W.
Jun 26, 2018
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The guys at Pedal PT are top notch. I had a shoulder issue and they helped me through it with patience and skill. I was concerned about seeing 2 different practitioners at first, but it turned out that they worked really well together and complemented each other really well. And I loved that I could just wheel my bike into their shop each time.
Tricia O.
Jun 14, 2018
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Pedal PT gets 5 Stars for sure!! As a new patient with a hamstring injury, Kevin helped me get back to running with excellent guidance. I was thrilled at the progress I was making with each appointment because of the exercises he provided based off my ability and recovery. I returned for a second time to work with Istvan on a bike fitting, after realizing my hamstring issues stemmed from riding rather than running. The bike feels great and Istvan gave me some tips to cycle more efficiently. I'm now riding and running stronger than before and injury-free. I still incorporate some of the exercises
Jennifer K.
Dec 19, 2017
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I learned quickly that to recuperate from a total knee replacement, you need a team. Kevin and Ish were fantastic from day one to "graduation" day 12 weeks later. They were my team. Their one-on-one care was far different than the stories I'd heard from others of being in a group setting getting instructions yelled at them from across the room. They were knowledgeable, patient, kind, and listened to what I was saying. They challenged me, yet never pushed me too far.
You don't need to be a big time biker to go to pedal PT. You don't need to be a biker at all! Trust them
You don't need to be a big time biker to go to pedal PT. You don't need to be a biker at all! Trust them
Charlotte A.
Jan 18, 2017
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Pedal PT has gone above and beyond all expectations for a physical therapy office. I came here in the fall for a hamstring injury that I had been dealing with for six months. Kevin got me in on a same day appointment! I was able to get the information I needed to begin the proper healing for my injury. Luckily I only needed to attend PT for about a month for this injury. Unluckily however shortly after this injury healed I hurt my back. So it goes. I immediately called Pedal PT and they had me back on the schedule in no time. Another frustrating injury that was healed by the magic hands of Kevin
Steven L.
Aug 09, 2016
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Kevin is simply the best (actually more than that, a wizard perhaps). I had a back issue for seven years that was so bad that at times I could not ride in a car or sleep in a bed. I tried everything: Orthopedists, spine specialists, various prescriptions, acupuncture, chiropractors, cortisol injections, multiple rounds of physical therapy with at least 3 other providers. All of these only provided limited relief.
And then about four years ago, I was fortunate to find Kevin. During our first appointment, Kevin did something that no one else really did. He asked a ton of questions and really
And then about four years ago, I was fortunate to find Kevin. During our first appointment, Kevin did something that no one else really did. He asked a ton of questions and really
Eric H.
Apr 09, 2016
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Kevin was recommended to my by my primary care physician and so far it has been going great. I'm talking about a noticeable difference in how I felt after each time I went in. My range of motion keeps improving and my total pain level is even starting to go down.
I have had a lingering shoulder injury for the past 5 months that another PT was unable to do much with despite his best efforts. Kevin was very clear with his goals and how he planned to accomplish them. It is still a bit surprising that things are going as well as they are, but I am hopeful things will keep continuing to improve
I have had a lingering shoulder injury for the past 5 months that another PT was unable to do much with despite his best efforts. Kevin was very clear with his goals and how he planned to accomplish them. It is still a bit surprising that things are going as well as they are, but I am hopeful things will keep continuing to improve
Aliza E.
Feb 29, 2016
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I originally met Kevin when he came to my workplace for bike fittings. He was so helpful with that, I scheduled an appointment to see him for a torn shoulder capsule. He have me several good exercises, and was great about modifying exercises for my body type and abilities. I am still doing the exercises, and am recovering well from the injury.
Kevin also helped me with my tight IT bands, which was not at all related to the shoulder, but WOW! What a difference! I am sure I've prevented some kind of injury there with these exercises.
I also really like the little storefront that Pedal PT
Kevin also helped me with my tight IT bands, which was not at all related to the shoulder, but WOW! What a difference! I am sure I've prevented some kind of injury there with these exercises.
I also really like the little storefront that Pedal PT
