Serving Sacramento, Granite Bay, Roseville, Rocklin and Folsom, I help clients explore and understand the core of their depression, anxiety or fear, and provide the tools necessary for successful individual or couples counseling, sports psychology, anger management, grief counseling and more. Check out my short video on helping you ease anxiety related to sports performance or anxiety in everyday life!
What does it mean to be a woman who is in her 50's? I had the honor of reaching 50 this year and it has been a mixed bag. I am well aware that I am privileged to still be living, to see my children growing, to be in a loving marriage for the past 16 years and. Last week I was leaving the grocery store, with my cart packed and I was crossing the street to my car and a gentleman started honking at me.
What does it mean to be a woman who is in her 50's? I had the honor of reaching 50 this year and it has been a mixed bag. I am well aware that I am privileged to still be living, to see my children growing, to be in a loving marriage for the past 16 years and. Last week I was leaving the grocery store, with my cart packed and I was crossing the street to my car and a gentleman started honking at me.
Services
Ever the compassionate and collaborative partner throughout the course of therapy, Licensed Clinical Social Worker and psychotherapist, Terri Sears, has witnessed amazing transitions in clients who once described themselves as "broken, " "fearful, " or "paralyzed by stress and anxiety." My clients understand that to heal. to progress and grow, it takes work and that's something I help them with, but I can't do it for them.
I will collaborate with you to treat unrelenting depression and anxiety and am located within the Roseville, Granite Bay, Rocklin, Sacramento area. I find that when a collaborative, comprehensive (body, mind, spirit) approach is taken clients find quicker relief to their symptoms. Some of the tools I utilize include mindfulness, cognitive behavior therapy and family therapy, anger management and neuroscience techniques.
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