Inver Grove Chiropractic
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Inver Grove Chiropractic
We love caring for every member of the family in our practice, from babies and children to adults and seniors. Our noninvasive and drug-free health care can not only help you get out of pain, but it can assist you in reaching total wellness. Whether you want to get out of pain so you can hit the gym again or desire to stay well so you can you play with your kids or grandchildren, we are here to help at Inver Grove Chiropractic.

Our three Inver Grove Heights Chiropractors Dr. Ross Crain and Dr. Amy Crain are passionate about helping patients achieve their health goals and live vibrantly. Did you know that people of all ages, from days-old infants to active seniors well into their golden years can benefit from safe and effective chiropractic care?
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In 2014, Dr. Ross Crain and his wife Dr. Amy Crain (one of only a few female chiropractors in the area) purchased Inver Grove Chiropractic from a retiring doctor. In the fall of 2017, the building underwent a major renovation, tripling in size. Our modern wellness center is the most comprehensive in the South Metro area and includes a full-size fitness center and expanded adjusting space.
Lindsay is an IGH native. She married her high school sweetheart, Adam, in 2009; they have two daughters, and a son. Lindsay has a long history with chiropractic, she received her first adjustment at age 5. Knowing the benefits of regular adjustments, her 3 children have been receiving chiropractic care since they were just a few days old.
Our practice is conveniently located in Inver Grove Heights near Gerten's Farm Market, also known as Little Gerten's. You can find us on the corner of 65th Street and Cahill Avenue. We're near North Valley Park, Timber Hills & Lions Park next to MidCountry Bank. Plenty of free parking is available in our lot.
At Inver Grove Chiropractic we love when patients share with us their feedback and comments after chiropractic care. Please read our patient testimonials below to see what other people have achieved through their tailored treatment plans with us. Share your stories too! I have been going to Inver Grove Chiropractic now for three months and it was the best decision I made for chiropractic care.
Chiropractors are trained to find areas of the spine that are subluxated. One of our Inver Grove Heights Chiropractors will explain what subluxations are and show you where you have them on your body. Chiropractic adjustments are then used to shift segments of the spine that aren't moving. Additionally, we offer an array of therapies to help with the soft tissues plus exercises and stretches.
Reviews (8)
Ingrid Reif
Ingrid Reif
Dec 30, 2021
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They took the time to ask me about my symptoms , took x-rays and gave me my first adjustment. My pain is already much better!
Michelle Yzermans
Michelle Yzermans
Dec 09, 2021
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I was having issues with my former Chiropractor. Inver Grove Chiropractic made it an easy transition and being able to fill out my paperwork online was a wonderful experience. I felt comfortable right away. I recommend Inver Grove Chiropractic.
VirginiaG
VirginiaG
Dec 05, 2021
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Best decision I’ve made. Half way through the 8 Weeks to Wellness program and feeling more energized, stronger, happier! I’ve lost weight and inches, gained muscle, but most importantly I’m improving my health which had declined in the last few years. The team at IGH Chiropractic are fantastic! They are supportive, knowledgeable, fun, and make everything so easy (a big plus for my busy life). Coupled with the positive, family-like environment and encouragement from both the staff and other clients, this is a recipe for success! Words cannot adequately express my gratitude to Dr. Ross and
Toby
Toby
Nov 28, 2021
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I would give them 6 starts if I could, when you walk in the door you’re greeted by warm and welcome faces. Whether Dr.Ross, Dr.Amy, or Dr. Dan adjust me I always leave feeling better than I came. BethAnn is amazing at massage, I’d recommend her to anyone. Amazing clinic, thank you for what you do.
Paula Sweeney
Paula Sweeney
Nov 03, 2021
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Everyone at Inver Grove Chiropractic is amazing ! Very knowledgeable , friendly and make you feel like family! Dr. Ross never makes you feel rushed and will answer all your questions. Besides being a newly remodeled building, it still feels inviting and warm. Plus they have not one but two loving pups to greet you! The staff work hard to work around your schedule and fit you in~ 5 stars all day long !!
Amanda Oster
Amanda Oster
Oct 24, 2021
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Dr. Ross, Dr. Amy and the team at Inver Grove Chiropractic have been keeping me in good health for seven years and my kids in good health for 3 years. We look forward to our monthly adjustments, knowing they will keep us healthier and happier! Thank you Inver Grove Chiropractic for being an integral part of our healthy lifestyle!
Chelsea Delarbre
Chelsea Delarbre
Sep 26, 2021
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This is my favorite chiropractic place I have ever went to. All the providers are amazing people with great personalities. I love all the different therapies they have to offer. They really do improve your quality of life here.
Amanda Olson
Amanda Olson
Jul 17, 2021
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I’m a highly sensitive person and read energy and there were only good vibes to be had at this wonderful healing place. Everyone I came in contact with was warm and inviting, all the people that work there have super chill vibes. As someone who has a fear of relinquishing control over my body it is hard for me to see doctors in general, so I love that the open floor plan means that nothing they will do is something that they wouldn’t do to you in front of other patients, doctors, desk staff, and lobby patrons. Even though they have a gym, there is no body odor, and everything is clean and comfortable