Many people desire to change some aspect of themselves or their lives. That change can be small, big, or anything in-between. Life is complex and multifaceted, and between the stresses of jobs, families, relationships, and social pressures, people of all ages experience joy and fulfillment, as well as frustration and disappointment.
Therapy is about being heard and understood, as well as learning to understand and accept yourself. From a place of understanding, therapy moves toward learning what you can change and how to change your life for the better. We help you to find out what you are seeking in life and what changes will increase your happiness and fulfillment, and then develop a process to realize those changes.
Therapy is about being heard and understood, as well as learning to understand and accept yourself. From a place of understanding, therapy moves toward learning what you can change and how to change your life for the better. We help you to find out what you are seeking in life and what changes will increase your happiness and fulfillment, and then develop a process to realize those changes.
Services
One of my core beliefs is that the most important thing we have in life is our relationships with others. I believe that relationships can be a source of great joy or great frustration, and if you have experienced discouragement in your relationships you may not have known what to do.
My work with individuals, couples, and families is based on the premise that we all want to be accepted for who we are, and receive validation and empathy from those closest to us.It is not until we give each other validation and empathy that we can truly change.
My work with individuals, couples, and families is based on the premise that we all want to be accepted for who we are, and receive validation and empathy from those closest to us.It is not until we give each other validation and empathy that we can truly change.
Adolescence is an exciting time of growth and new possibilities. However, it can also be a time of serious challenges for both the adolescent and the parents. As adolescents are dealing with the challenges of maturation and the discovery of their identities, parents are working to set limits and keep the adolescent safe.
Throughout our lives, we all encounter situations that cause us distress. Many adults may feel an overwhelming and prolonged sense of sadness or helplessness when confronted with emotional situations that are difficult to resolve. Emotional difficulties can lead to a decrease in day to day functioning, both at home and in the workplace.
Relationships are an important part of all our lives and can sometimes cause anxiety and unhappiness. Relationship counseling is focused on helping both of you identify the parts of your relationship that are causing distress and then determining how each of you can change the relationship dynamic in such a way as to decrease stress and increase satisfaction.
Although parenting is one of the most rewarding things we do, it can also be one of the most difficult undertakings of our lives. Parents face a variety of questions and challenges. From a young child who does not listen or refuses to sleep in their own bed to a defiant teenager, there are many reasons for parents to seek help with parenting techniques.
Reviews
Be the first to review Aspen Grove Counseling.
Write a Review
